AB Osteopathy

AB Osteopathy A.B. Osteopathy is a family oriented clinic. The clinic offers a wide variety of treatments includin

Osteopathy is a manual form of health care that treats the body as a whole. Osteopathy works on the physical body to allow it to return to good health. From newborns to elderly, including athletes and pregnant women, everyone can benefit from osteopathy.

30/04/2026

5 tell signs your baby has a stiff neck

If you’ve noticed your baby often turns their head to one side and seems to struggle turning the other way, it’s somethi...
29/04/2026

If you’ve noticed your baby often turns their head to one side and seems to struggle turning the other way, it’s something worth paying attention to.

After their osteopathic treatment to release their neck, gently encouraging your baby to look toward the side they use less can make a big difference.

Think of it as giving your baby little opportunities throughout the day to explore movement and build balance in their neck.

Small, consistent moments like these can go a long way in keeping their movement free, comfortable, and symmetrical 💛

28/04/2026

Head favouring is a common presentation I see in clinic.

This can lead to:
❌unsettled baby
❌painful breastfeeding especially on one side
❌poor latch etc.

💡After their osteopathic treatment, using playful bonding time and intentional positioning of baby in regards to what they like looking at can help keeping their movements free.

24/04/2026

Your breath is one of the most underrated health tool. ✨

Disorganised breathing patterns can lead to a collection of health concerns.

What happens in your body when you breathe in and out? What movements do you notice? Can you feel it expand as you breathe IN and contract as you breathe OUT? 🫁

23/04/2026

3 easy ways to stretch your calf muscles:

✨doing a lunge using wall as support
✨resting toes onto a wall and heel on the floor, leaning upper body towards wall
✨dropping heel using a step

Every day in clinic, I meet amazing people who carry so much on their shoulders. 😓If you’re one of them, you know how it...
10/04/2026

Every day in clinic, I meet amazing people who carry so much on their shoulders. 😓

If you’re one of them, you know how it feels—you care deeply for others and juggle countless responsibilities, often putting yourself last. 🤹‍♀️

By the end of the day, there’s rarely any time left for you. ⌛️

You deserve a break too. 💆‍♀️

Try the « mini-holiday menu »—it’s designed to help you find small moments for yourself in your busy life.🏖️

And if you need more support, just reach out. I’d be happy to help.💛

21/01/2026

Wishing YOU a very happy new year 🥳

Book online now:
www.abosteopathy.net

Looking forward to another great year working together 💛

Flexibility and Mobility: what’s the difference? Are you « bendy » and yet you feel tight and stiff? Do you stretch ever...
27/11/2025

Flexibility and Mobility: what’s the difference?

Are you « bendy » and yet you feel tight and stiff?

Do you stretch every day and still have limited mobility?

Flexibility and Mobility are not the same.

To move better and safely, make sure they work together.

Address

24A Douglas Street
Gisborne
4010

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when AB Osteopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to AB Osteopathy:

Shortcuts

Share

Category