Ownness

A curated collection for the childbearing years. For women, by women 🤍

19/09/2024

Pregnancy doesn't mean you have to sacrifice your fave jeans!

Carriwells flexi-belt waist expander allows you to wear them comfortably while you're pregnant 🤰

Shop now in the sale..

13/03/2024

There are so many benefits for both you and your baby when you exercise throughout your pregnancy.

🧠Improves mental & emotional well-being
🧘‍♀️Can help manage lower back & pelvic pain
💪 Keeps you strong for labour
👩‍🍼Prepares your body for birth
🤰Helps to maintain a healthy weight
⚡️Boosts endorphins
😴Supports sleep
❗️Reduces the risk of pregnancy complications

The guidelines encourage all women with uncomplicated pregnancies to participate in 150 minutes of exercise per week.
So what does this look like? Let’s break it down. 150 minutes works out to be just over 20 minutes of activity per day. Some examples of this could be swimming, walking, or strength training.

Try staying active mumma, your body will thank you for it.

Here's a great resource if you'd like to read more https://thepogp.co.uk/patient_information/womens_health/advice_guidance_for_exercise_in_the_childbearing_years.aspx?fbclid=IwAR35Hzlr1ltOpIBjZEbf8l9edHHjBVnlk8Gv8Z4P5KopeKwMMlrLQsM9BwM

The advice and information Ownness shares is general in nature and does not consider your individual needs. Please discuss with your health care providers prior to using any of the products we sell at Ownness.

13/02/2024

Self love this Valentine’s Day 💗

22/10/2023

Shout out to the Mum's awaiting labour, to the mums in labour and to the ones who have just birthed their babies.. YOU are incredible 💪

www.owwness.co.nz

12/10/2023

We know we’ve been quiet on socials lately, all for good reasons. Our lives outside of Ownness have been keeping us busy. Both of us starting new job roles, family holidays and let's be real, everyday life. 😮‍💨

We are so grateful that you’ve continued to support us by purchasing our products and engaging with us. 🫶

We promise you we’ve got a few exciting things coming up in the next few weeks.
Let’s give you a little hint… it starts with S and ends in ale 🤫

E&E X

24/09/2023

We see you summer 👀

21/09/2023

The Carriwell binder helps to improve your posture whilst sitting, standing and breastfeeding. The firmness of the binding should feel like a warm hug - supportive in all the right areas🫶

🛒 Shop | https://www.ownness.co.nz/collections/your-postnatal/products/post-birth-belly-binder-natural-l-xl

Address

Hamilton

Website

http://www.ownness.co.nz/

Alerts

Be the first to know and let us send you an email when Ownness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ownness:

Want your business to be the top-listed health & beauty business in Hamilton?