NZ Tai Chi

NZ Tai Chi Tai Chi Classes & Workshops across Auckland & Waikato led by Eddie Tan The slow gentle movements help to loosen up the body, and relax the mind.

Tai Chi itself is a beautiful art form that can have significant benefits for your health from both a physical and mental aspect. Tai Chi can help with the development of balance, coordination, flexibility, stability, and awareness. NZ Tai Chi will take you on a journey of self-discovery as you learn the basics of movement and exercise, meditation and mindfulness, relaxation and inner-peace. Come and join us during one of our intro classes. We can't wait to meet you.

Address

Hamilton
3204

Telephone

+64212882380

Website

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