19/03/2026
8 spaces left 🫶🏼
Inner currents Sunday 29th March 💛
An inward journey this month, exploring proprioception (spatial awareness) through our pranayama (breath) and asana (posture) transitions.
I will guide you through a 45-60 minute mandala yoga flow, a circular sequence around the mat. The practice will be slow, intentional, and exploratory, encouraging you to feel rather than perform.
You’ll transition into a 30-45 minute gong journey with a 38” Atlantis Wind Gong. Its layered, resonant tones create a spacious field for the nervous system to settle, allowing the body’s internal signals to become more vivid and integrated. A deep listening. A quiet recalibration.
All profits from this event will be donated to Endometriosis New Zealand in support of awareness month 💛
Held at the beautiful Sun Salute Yoga Centre, Hamilton east.
Booking is essential.
Private message me or text me on 021-992-381 to enquire or book 🫶🏼
