22/09/2026
Loving this celebration of World Reflexology Week!
If you’ve ever wondered what reflexology actually is, it’s so much more than just a relaxing foot rub. It’s a gentle, non-invasive therapy based on the principle that specific points on the feet, hands, and ears map directly to different organs, systems, and structures throughout your entire body.
By applying targeted pressure to these reflex points, a reflexologist works on helping:
• Ease stress & tension: Shift your body into deep relaxation ("rest-and-digest" mode)
• Boost circulation: Support healthy blood flow and oxygen transport
• Restore balance: Help your body’s natural self-healing mechanisms find internal balance (homeostasis).
If you’ve been thinking about trying it or giving yourself a dedicated calm and gentle session, get in touch and we'll book you in!
Check out this lovely post below celebrating the hands, hearts, and intuition behind every treatment!
🌍 World Reflexology Week | 21st–27th September 👣
This week we’re celebrating the healing hands behind reflexology 💜
A reflexologist brings so much more to a treatment than simply knowing where to apply pressure. Their hands are guided by training, knowledge, experience and intuition together with a genuine desire to help each person feel cared for, supported and completely at ease.
Throughout World Reflexology Week, we’ll be celebrating the wonderful work of reflexologists everywhere, sharing more about what happens during a treatment and answering some of the common questions people have about reflexology.
Perhaps reflexology is already part of your self-care routine or maybe it’s something you’ve always been curious to try. Either way, this is the perfect week to learn a little more.
Here’s to the healing hands, caring hearts and incredible skills of reflexologists everywhere 🌍
