Hauora Tangata

08/09/2026

Three ways we help your body reset, recover, and recharge ⚡️
The fun part?
It’s all under one roof 🏠

What service could you do with this week? - Book in through the link in our bio 🔗

06/09/2026

Another Monday, another price of motivation 😮‍💨😉

You show up, 80% of the work is done. ✅
20% is a bonus of;
💪🏽 Working out & Endorphins
💪🏽 Community vibes & humour
💪🏽 Coaches that guide you
💪🏽 People that acknowledge you when you walk in the room

Probably only at Hauora Tangata 💙🩵

04/09/2026

Simple replacement within your meal prep 🥘 🍽️

Let our team show you how to prepare your week so you can make up your calories and hit your Marcos.

🤝 Hitting macros
🤝 Hitting goals

03/09/2026

It’s time to MOVE IT! 🔥

Our 6-Week Challenge starts VERY SOON! — 6 weeks to build the habit, break the plateau, and become the strongest version of you.

No shortcuts. No excuses. Just you, showing up for yourself and this time bring a mate! 💪

Who’s ready to commit?
Tag someone who’s doing this with you.

Let’s MOVE. 🚀

02/09/2026

🤝🍳Let’s MOVE IT! 🍳🤝

Join us before 26th September to kickstart the ultimate challenge!

Fitness - Fun - Friends & Whānau 💙🦋🧢👥🏃🏽‍♀️🥣🎽🩵

We’re opening our doors to all fitness levels to take on the 6 week challenge:
✅ Huge Prizes to be won
✅ Train with your mates
✅ Track your progress
✅ Fuel your body
✅ Recover well
✅ Stay Accountable
✅ Access to facilities 24/7
✅ Enjoy unlimited group classes

If you and your whānau are keen to give it a go, follow our link in the bio to secure your spot!

01/09/2026

We’re getting ready for the MOVE IT 6 week challenge!!! 📣

Who’s in? ✅
Bring a friend and smash out 6 weeks of consistent training.

💪🏽 Unlimited group classes
🔐 24/7 Access to our facilities
🏆 Weekly prizes
⭐️ Fun mini challenges
🥋 MyZone belt accountability
🙌🏽 Family and friends
📐 Tracking days
⚖️ Result driven
🍆 Nutritional guidance
⚒️ Recovery tools & more!

Starting 26/09/2026
Limited spots - Don’t miss out!

Would you be keen?

31/08/2026

🏃🏽‍♀️ MOUNT MAUNGANUI HALF MARATHON CREW! 🏃🏽‍♂️🔥

Saturday 29th August! Members of whānau put their shoes on and headed over to Tauranga

What a day for our Hauora Tangata whānau! From the 5K to the 10K to the big 21K, our runners showed up and put their training to the test. 💪🏽
A couple even signed up the day before hahah💀

3–4 months of cold winter mornings, weekend runs, team sessions and plenty of mahi… all worth it! ❄️➡️🏁

Huge congratulations to everyone who laced up and crossed that finish line. We’re so proud of you all! ❤️

You put in the mahi. Now enjoy the moment. 👏🏽🔥

28/08/2026

28/08/2026

Learn more about yourself!

Your body, your mind and your cravings!

Nutritional support is crucial during your Hauora journey, we use our in-house app to take control of what we fuel our bodies with.

The most effective way to keep track and feel inspired with recipes.

Chat to our team today!

25/08/2026

Our members always say it starts right from when you walk in our door, there’s this feeling you get.

We call it kotahitanga; Working together to uplift Hauora.

A whānau owned, led and cultured gym based in 📍 kirikiriroa
That feeling is whānau, community, no judgement, no ego and most importantly is positive energy ⭐️

Nau mai haere mai to our people 👋🏽