Meridian Biokinetics

30/08/2026

🌿 NEW FROM MERIDIAN BIOKINETICS — When Your Body Speaks

Have you ever noticed your shoulders tightening, your breathing changing, your energy dropping or your body becoming restless — but not really stopped to wonder what might be happening?

When Your Body Speaks is a beautifully illustrated 30-day guided journey designed to help you become more familiar with your own body signals, emotions and patterns — without assuming that every sensation has one particular meaning.

Over 30 days, you’ll gently learn to:

✨ NOTICE your body signals
✨ CONNECT emotions with context
✨ EXPLORE what genuinely helps
✨ RESTORE using your own personal approach

Each day includes a short teaching section, guided reflection and a practical Five Minutes to Restore activity.

You’ll also learn the simple R.E.S.T. Method — Recognise • Examine • Support • Take One Small Step.

💛 Your body gives you clues, not diagnoses.

Available now as a downloadable digital guide for NZ$20.

🌿 Dr Glynis Longhurst
Meridian Biokinetics

Purchase here:
https://payhip.com/b/BFVcG

What if your body isn’t something to fix — but something to listen to?When Your Body Speaks is a beautifully illustrated 30-day guided learning journey designed to help you become more aware of your body’s signals, explore the emotions and circumstan...

27/08/2026

Number 3 is out now!

What if your body isn’t something to fix — but something to listen to?When Your Body Speaks is a beautifully illustrated 30-day guided learning journey designed to help you become more aware of your body’s signals, explore the emotions and circumstan...

26/08/2026

25/08/2026

https://payhip.com/MeridianBiokinetics

25/08/2026

A NEW eBOOK IS HERE — THE GIFT OF HEALING ✨📖

I’m very excited to finally share something that has been close to my heart.

The Gift of Healing — Exploring Intuition, Energy & Your Role as a Channel is now available as an eBook.

This book is for anyone who has ever wondered whether they have a natural gift for supporting others, felt drawn to healing, experienced moments of intuition, or simply wanted to understand more about the connection between mind, body and spirit.

Throughout the book I explore intuition, spiritual healing, prayer, energy, mindfulness, touch, sound and vibration, restorative movement and—perhaps most importantly—the power of presence.

It is not about claiming to cure or fix another person. It is about learning to listen, support, remain curious and create space for healing while respecting the other person’s individual journey.

🌿 You don’t need to call yourself a healer to begin.

You simply need curiosity, compassion and a willingness to listen.

The eBook also includes practical exercises, reflections and gentle Pause & Notice moments that you can explore in your own time.

The Gift of Healing is available now for NZ$20.

💛 Your gift can make a difference.

👉 Find out more or purchase your copy here:
The Gift of Healing on Payhip

If you know someone who may connect with this book, I would be very grateful if you shared this post with them. 🙏

Dr Glynis Longhurst
Meridian Biokinetics

24/08/2026

NEW FROM MERIDIAN BIOKINETICS

I’m pleased to introduce my first Meridian Biokinetics digital guide:

Functional Movement & Neuro-Restoration: After Brain Injury & Stroke

Recovery following a brain injury or stroke is about more than strengthening muscles. It is also about helping the brain and body reconnect, rebuilding confidence in movement, and gradually returning to everyday activities.

This practical 20-page digital guide explores gentle, purposeful approaches to functional movement and neuro-restoration, including:

• Sit-to-stand and functional movement
• Balance, weight shifting and supported marching
• Hand and upper-body activation
• Mirror therapy
• Nervous-system regulation
• Cognitive and sensory activities
• A structured 6-Week Neuro-Restoration Journey

Designed with clear illustrations and practical guidance, the resource encourages quality over quantity and small, meaningful steps toward improved function and confidence.

Repair • Reconnect • Restore

NZ$20 — instant digital PDF download

Available here:

Functional Movement & Neuro-RestorationAfter Brain Injury & StrokeRecovery after a brain injury or stroke is not simply about strengthening muscles. It is about helping the brain and body reconnect, rebuilding confidence in movement, and gradually re...

14/08/2026

My book has arrived. Now to proof review it before it gets sold on Amazon.

12/08/2026

https://www.well-r.com/glynis-kay-longhurst