29/05/2026
So delighted to be introducing Tracy from Rebel Yoga, she is 200-hour certified yoga instructor teaching trauma-informed classes in a movement style blend of Vinyasa, Hatha, Yin, Yang, Qigong and Tai Chi.
All classes are LGBTQ+ and neurospicy inclusive, with options for every level of practice
She is due to complete her 300-hr certification and is training in QiYo (Yoga and Qigong)
Tracy has been a yoga student for over 30 years, with a deep commitment to her personal practice as a lifelong student.
She’s taught aerial yoga, aerial hoop, aerial hammock and pole fitness and is half of an aerial doubles duo that’s competed and performed across NZ.
In her classes, there is no right or wrong way to do yoga.
Tracy believes that yoga is a very individual experience, and invites everyone to explore their inner Rebel to find what feels good for them.
Tracy became a yoga teacher because she wanted to challenge the perception that yoga is only led by gurus, for people with perfect poses, perfect bodies or brand-name gear.
Whether your goal is to be able to sit comfortably on the floor, to become a balancing warrior or warrioress, or just to lie on the mat and not have to talk to anyone for an hour, Tracy would love to welcome you to a class.
She will be teaching Sunset Flow, Monday's at 6pm. You can book here:
This class is a nourishing, trauma-informed yoga class for every level of practice. Using music, breathwork and Vinyasa inspired movement, designed to help you drop out of your mind and into your body. During our day-to-day lives, we don’t always have the space to tune into what our body is asking...
