Anita Bhikha-Willan - Naturopath

Anita Bhikha-Willan - Naturopath I bridge the gap between pharmaceutical medications & a whole food and lifestyle approach.

Balancing hormones so that you have better metabolic health, ideal cholesterol & blood pressure and reduce your risk of developing diabetes using the power of food. After extensive travelling around the world in 2000, I left Nepal with a bad stomach bug. Antibiotics helped clear it up but a couple of years later, I started suffering from irritable bowel syndrome. At the time, I was travelling a

lot for work and I knew where the closest toilet was on my travels around the country. Some days I would have to excuse myself from my working environment in the pharmacy to discretely pass wind away from everyone else or race off to the nearest bathroom (not fun when you work in a Mall). Luckily, one of my pharmacy roles bought to a pharmacy with an in-store Naturopath. With her help, I was able travel and work without the fear and anxiety of needing a bathroom close by. I am passionate about helping people to feel better, have more energy and not have to suffer like I did.

“Why do some people see results… while others don’t?”Have you ever followed a diet or workout plan perfectly… only to se...
26/06/2026

“Why do some people see results… while others don’t?”

Have you ever followed a diet or workout plan perfectly… only to see little to no results? 😩

You’re not alone. In fact, 15-30% of people are ‘non-responders’ to common health interventions. That means:
❌ A diet that works for your friend might do nothing for you
❌ A popular workout plan could leave you feeling exhausted instead of energised
❌ A supplement that’s “good for everyone” may actually slow your progress

💡 The key to real results? Precision Health.

Instead of guessing, precision health analyses your body’s unique needs—from your metabolism to your genetics, hormones, and lifestyle.

🚀 This is exactly what I’ve been learning about, and I’m excited to help my clients stop wasting time on generic advice and start getting real, measurable results.

💬 Drop a 🎯 in the comments if you’ve ever felt stuck with one-size-fits-all health advice!

Get down to Pettigrew Green Arena to learn about sleep at 11am. I'm on stage talking about sleep and what you can do to ...
26/06/2026

Get down to Pettigrew Green Arena to learn about sleep at 11am.

I'm on stage talking about sleep and what you can do to get a good night's sleep.

Can't make it? Come see me at the Sleep Drops stand, I'd love to meet you and have a chat.

“Getting older doesn’t mean slowing down.”But if you’re noticing… ❌ Stiff joints & muscle loss ❌ Fatigue that doesn’t go...
26/06/2026

“Getting older doesn’t mean slowing down.”

But if you’re noticing…

❌ Stiff joints & muscle loss
❌ Fatigue that doesn’t go away
❌ Brain fog & memory lapses

💡 You CAN age strong & stay sharp—with the right approach.

🔥 Join my 5-Day Healthy Ageing Challenge, where you’ll:
✅ Improve mobility & stay active effortlessly
✅ Boost energy levels naturally
✅ Keep your mind sharp & focused

💬 Drop a 🌱 below if you want to stay strong, sharp & vibrant!

26/06/2026

Getting ready for the NZ Women’s Lifestyle Expo, starting at 10am.

26/06/2026

Women’s lifestyle expo setting up ready for 10am

Ladies, does your body feel like a stranger lately?If you're feeling confused by the changes happening in your body—🔄 Ho...
26/06/2026

Ladies, does your body feel like a stranger lately?

If you're feeling confused by the changes happening in your body—

🔄 Hormonal shifts making you feel moody and exhausted
😞 Weight gain that won’t budge no matter what you do
💤 Sleep struggles leaving you drained and irritable
🔥 Unpredictable energy levels that make it hard to plan anything

You’re not alone. And here’s the truth: This phase of life doesn’t have to mean losing control. It can be your time to reclaim your strength, confidence, and well-being.

✨ Join my 5-Day Women’s Health Reset Challenge! ✨

This is NOT another quick fix. We’re using precision health to work with your body’s unique needs—not against them.

💜 Drop a 💜 in the comments or DM me if you're ready to feel amazing again!

“Are hormones making you feel out of control?”🚨 If you feel like your body isn’t yours anymore, you’re NOT alone.❌ Unexp...
26/06/2026

“Are hormones making you feel out of control?”

🚨 If you feel like your body isn’t yours anymore, you’re NOT alone.
❌ Unexplained weight gain
❌ Mood swings & anxiety
❌ Energy crashes & sleep struggles

💡 This isn’t ‘just how it is’—it’s a sign your body needs the right support.

🔥 In my 5-Day Women’s Health Reset, we’ll use precision health to:

✅ Balance your hormones naturally
✅ Boost energy & banish cravings
✅ Help you feel like yourself again

💬 Drop a 💜 if you’re ready for real change!

❓ Do you feel like your health is running your life instead of the other way around?Managing high blood pressure, high c...
26/06/2026

❓ Do you feel like your health is running your life instead of the other way around?
Managing high blood pressure, high cholesterol, pre-diabetes or diabetes. It can feel overwhelming when you're stuck in:

❌ A cycle of medications with no real solutions
❌ Constant fatigue and brain fog
❌ Frustration with food, exercise, and what’s actually safe for you

🔥 In my 5-Day Challenge, I’ll show you how to:
✅ Reduce cravings by balancing your hormones
✅ Break free from food guilt & restriction
✅ Build a stress-proof relationship with food

💬 Drop a ❤️ below or DM me to get started!

❌ Feeling like you’ve “tried everything” but nothing improves💡 Here’s what most people don’t realise: Your body has the ...
26/06/2026

❌ Feeling like you’ve “tried everything” but nothing improves

💡 Here’s what most people don’t realise: Your body has the ability to heal—but it needs the right approach, based on your unique biology.

🚀 Join my 5-Day Challenge, where we take a precision health approach—no guessing, no one-size-fits-all advice, just science-backed strategies tailored to YOU.

✨ Better energy, better movement, better LIFE starts here. ✨

💬 Drop a 💪 in the comments or DM me to take the first step toward feeling like yourself again!

“Is your condition controlling your life?”❌ Tired of relying on medication? ❌ Struggling with daily fatigue & brain fog?...
26/06/2026

“Is your condition controlling your life?”

❌ Tired of relying on medication?
❌ Struggling with daily fatigue & brain fog?
❌ Wondering if there’s a better way?

💡 Your body has the power to heal—when you give it the right support.

Join my 5-Day Challenge, where you’ll learn:

✅ How to reduce symptoms naturally
✅ Which foods & movements actually HELP your body
✅ How to regain control of your health
💬 Ready to take charge? Drop a 💪 in the comments or DM me!

Address

Southland Road
Hastings
4122

Opening Hours

Monday 9am - 5am
Wednesday 9am - 5am
Friday 9am - 2pm

Telephone

+64212274375

Website

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