Kanuka Yoga Space

13/10/2026

Happy Wednesday Kanukies ✨

Our next long-weekend (Labour Day Weekend) is not far away, and we've plugged in beautiful event on the Monday evening (which also happens to be a full moon).

Join Luisa and Stu in the studio for Unwind & Restore - Restorative Yoga, Cacao and a Live Sound Journey.

Dedicated time and space for you to wind down from your three-day-weekend, and perhaps a chance to reflect and feel into the present moment.

Spaces are limited - you can book online, or message us at [email protected] if you'd like to arrange a bank transfer.

Unwind & Restore
When - Monday, 26th Oct
Time - 5.30pm - 7.30pm
Where - Kanuka Yoga, at West Harbour Marina
With - Luisa and Stu

Exchange - $50pp

*Six Month, Annual Pass and Auto-Renew Members will automatically receive 20% off at checkout.

Thanks for practicing with us 🙏

07/10/2026

Have you ever wondered why some movement leaves you feeling light, fluid and free, while other forms of stretching never quite create lasting change?

The answer may lie within your fascia - the remarkable connective tissue that forms a continuous web throughout our entire body.

Join Luisa in the studio on Saturday, 17th October for The Living Web - Exploring Fascia Through Movement

Only a few spots still open for this one!

Visit our website event page to learn more, and to reserve your space - https://www.kanukayoga.co.nz/post/the-living-web-exploring-fascia-through-movement-workshop

Thanks for practicing with us 🙏

Have you ever wondered why some movement leaves you feeling light, fluid and free, while other forms of stretching never quite create lasting change? The answer may lie within your fascia - the remarkable connective tissue that forms a continuous web throughout our entire body.

16/09/2026

Going beyond the mat, and into the local community 🤝

Over the years we've had the honour to partner with some truly amazing, locally owned and operated retail businesses.

We thought it was about time to re-introduce a bunch of them (over the next few weeks) that you might not know about 💞

Firstly, if you practice with us in-studio at West Harbour Marina (or even back at our old studio location on Hobsonville Road), you would have seen the magic of YOKO ✨

Her hand-crafted micro-macrame art (jewellery, necklaces and bracelets) is incredible, and she does wonderful job of ensuring there is always a few on display at the studio.

Yoko (born and raised in Japan, and now living in NZ) is entirely self-taught and has learnt her micro-macrame craft through books, practice and a generous amount of patience.

Her creative journey is fuelled by a desire to capture the harmony between human hands and the natural world 🖐️ 🌿

Check them out next time you're in the studio!

10/09/2026

🧘‍♀️ Yoga on Repeat 🧘‍♂️
Unlimited Yoga for only $119 /month

We've made it easy for you to keep up a consistent practice with us; with 17+ classes per week, a team of experienced facilitators who share what they're most passionate about, and a variety of class styles on offer.

For all this, we think one of our best offers available is our Auto-Renew Unlimited Pass for $119 /month. This works out to be a 20% saving on a regular monthly unlimited pass.

Maybe it's a morning or evening practice during the week combined with a weekend vinyasa flow, or weekend restore... However you like to practice, making it to the studio and onto your mat twice a week will work out to be only $15 per class! Pretty awesome if you ask us ✨

We're a small, local business; so with out auto-renew memberships, there is no 'lock-in' contracts or hidden terms. We're more interested in providing a cosy studio space, with excellent teachers, all the props you'll need, hot tea on arrival - all for a price that hopefully won't dent the bank account too much 🤞

If you're keen to Spring into action, or to simply learn more about this offer, visit our blog post on our website here - https://www.kanukayoga.co.nz/post/unlimited-yoga-classes-auckland

As always, you can message us on our social channels, or email [email protected] if you'd like to talk about anything specific.

Thanks for practicing with us 🙏

09/09/2026

We have a five-week Prenatal Yoga Series starting at Kanuka later this month in our cosy studio space!

If you have any friends or family members that are making a beautiful addition to their family, please feel free to share this post with them.

Join long-time Prenatal teacher, and mother herself, Carol in the studio for an hour each week to focus on mindful movement, guided meditations and calming vibes as your prepare yourself for birthing day.

Begins Tuesday, 29th September
Five-Week Series
Time - 5.45pm - 6.45pm weekly
With - Carol Jardine
Where - Kanuka Yoga, at West Harbour Marina

New students and beginners are more than welcome, along with those that might have an existing yoga practice.

Exchange is $120 for all five classes.
You're more than welcome to use an existing Kanuka Membership, too.
Intro Offers are not included with this series as we'd prefer students to take part in the whole series to keep the group energy consistent.

For all information and booking links, you can visit our Prenatal Yoga page on our website here - https://www.kanukayoga.co.nz/post/prenatal-yoga-series-hobsonville

If you have other questions, please send us a note via social channels or email us at [email protected]

Thanks for considering us for your practice.

Join us in our cosy, Northwest Yoga Studio for Prenatal Yoga Classes. Meet other expecting Mums in the area!

24/08/2026

🌅 Sunsets in our West Auckland studio.

11/08/2026

Interested in classes at Kanuka Yoga?
Today (Wednesdays) we have three teachers sharing three unique class styles:

At 12midday we have Yin/Yang Yoga with Megan - a blend of Yin (slower, longer held poses), and Yang (more aligned with power and heat generation).

At 5.45pm we have a Power Yoga Class with Kat - expect a class that includes more strength based postures, a peak pose and something to maybe get you sweating.

Or, if you're newer to yoga, or enjoy the option for a slower class, try our 7pm Slow Flow with Steph.

You can book your spot with us online - www.kanukayoga.co.nz/schedule

We are located down at West Harbour Marina, with lots of signage and easy parking options available. Be sure to arrive early if it's your first time, and don't hestitate to send us a message if you have questions ahead of class.

Thanks 🙏

10/08/2026

Happy Monday Kanukies!

We're excited to share an event with you later this month at the studio.

Winter Awakening will be a Mini-Day-Retreat facilitated by three gorgeous hosts; Carol, Jay and Nejula.
Each host has a unique part of the offering to share ✨

When - Sunday, 30th August
Time - 2pm - 5pm
With - Carol, Jay and Nejula
Where - Kanuka Yoga, at West Harbour Marina
Sliding Scale Exchange - $50 - $75

You can expect gentle breath and movement to arrive, a soul journey to awaken ancestral gifts, journaling and emotional freedom technique to support integration, follow with a grounding Yin practice.

You can learn more about the event, your hosts and reserve a spot by visiting us online -

Carol, Nejula, and Jay welcome you to a half day retreat at Kanuka Yoga in West Harbour. Winter Awakening Half Day Retreat - Sunday, August 30, 2pm - 5pm.

03/08/2026

Are you a huge fan of early mornings???

Well, we're sure you're going to love our $10 casual drop-in classes every Tuesday and Thursday morning. Classes from 6.30am - 7.30am, in our cosy studio space down by West Harbour Marina.

You have the option to go class to class, paying cash or picking up a 10 Class Pack for $100 (*for the early slots).

Feel free to message us on socials or email [email protected] if you'd like to make the most of the slow morning times.

Hot tea, props and cosy vibes provided - just bring yourself ✨

As always, book through our online schedule via Momence - www.kanukayoga.co.nz/schedule

Thanks for practicing with us 🙏