Koha Yoga

06/09/2026

Koha Yoga is now offering two free classes each week!

Our usual Saturday 9am session and now a gentle Wednesday 5:30pm class, both held at South Alive.

Our very first Wednesday class opens 16 September and we’d love to see you there 💜

06/09/2026

A huge thank you to ILT for their generous funding and belief in our kaupapa. Because of their support, Koha Yoga is now able to offer an additional free Wednesday evening class, creating even more opportunity for our community to move, breathe, and connect 🤩🥳

if you're interested in our Wednesday classes, keep an eye out on our socials for more information or feel free to reach out 💜

03/09/2026

~anatomy.of.bliss

02/09/2026

A huge thank you to COGS for their funding and support 🥳

Their commitment to our Murihiku community allows us to keep running our free Saturday yoga classes, and we truly wouldn’t be able to offer these sessions without their backing.

We’re deeply grateful for the way COGS helps us create spaces for connection, wellbeing, and movement 💜

02/09/2026

31/08/2026

Deep gratitude to South Alive Invercargill for the many years of support you’ve given Koha Yoga and our kaupapa of providing free yoga to our community. We’re so grateful for the beautiful, inviting space you provide, and for walking alongside us as we learned what applying for funding looks like.

We love being part of your community and all the incredible things you offer the South Invercargill community.

We especially want to acknowledge your kindness in offering us a place to continue teaching while we were between funding streams and unsure if we'd be able to carry on. Your support meant everything and helped keep our mahi alive.

With aroha and appreciation 💜

27/08/2026

Namaste 🙏 A reminder to honor the light, peace, and goodness within yourself and others. ✨

What does Namaste mean to you? Share your thoughts below. 💛