West Invercargill Health

17/08/2026

Such an amazing service for our community! Brilliant mahi Windsor Physio!

🌿 Cancer Rehabilitation Awareness Week 🌿

This week we're shining a light on the importance of cancer rehabilitation and introducing the dedicated Cancer Rehabilitation foundation team here at Windsor Physio.

Our team has completed specialised Cancer Rehabilitation training and is passionate about helping people regain strength, confidence and quality of life during and after cancer treatment.

Cancer rehabilitation can help with:
✔️ Improving strength and fitness
✔️ Reducing pain and fatigue
✔️ Managing lymphoedema
✔️ Restoring movement after surgery
✔️ Returning to work, sport and everyday activities
✔️ Supporting wellbeing throughout your cancer journey

Over the coming week we'll be promoting cancer rehabilitation and how cancer rehabilitation can make a real difference.

If you or someone you know is living with or beyond cancer, we'd love to help. 💙

Please contact Samara on 03 2174983, email [email protected] or
check out www.windsorphysio.co.nz for more information.

PINC & STEEL

12/08/2026

Sometimes looking after your health starts with something as simple as a walk and a chat.

This September, Debbie and Amy, Health Improvement Practitioners, are getting out of the clinic and into Queens Park for a series of relaxed Tuesday morning walks. 🚶‍♀️🚶‍♂️

Debbie works with our team here at West Invercargill Health through Access and Choice, supporting our patients with their health and wellbeing.

The great thing about these walks is that there’s no referral needed and you don’t need to have seen Debbie or Amy before. If you’re a patient of one of the participating practices, you’re welcome to come along.

There’s no pressure and no complicated programme — just a chance to get outside, get moving, meet some new people and enjoy some good conversation.

So, if getting out for a walk sounds like your kind of thing, Debbie and Amy would love to see you there.

Please see tile for dates - Meeting at Feldwick Gates @ 10.15

31/07/2026

West Invercargill Health turns four. 🎈

Four years ago we opened our doors with a simple goal – to create a practice that feels like family.

It's hard to believe our little practice is already four years old.

We are incredibly grateful for so many things – for the privilege of sharing in our patients' journeys, for the amazing team we work alongside every day, and for the many organisations and individuals who partner with us to improve the health and wellbeing of our community. We simply couldn't do it without you.

Thank you to everyone who has been part of our journey over the past four years. Whether you've been with us from the beginning or have only recently joined our practice, you've helped shape who we are.

Here's to continuing to grow, learn and serve our community for many years to come.

❤️ Happy 4th Birthday, West Invercargill Health.

09/07/2026

Matariki Long Weekend Hours

As we celebrate the Māori New Year, our practice will be closed on Friday 10th July to observe the Matariki public holiday. We will reopen on Monday 13th July at 8:30 AM.

If you or your whānau require medical assistance over the long weekend, virtual consultations are fully available through Practice Plus from 8:00 AM to 8:00 PM.

Please refer to our pinned post for booking links, or visit practiceplus.nz to book an online appointment.

Mānawatia a Matariki! Have a safe and happy holiday.

23/04/2026

Kia ora

West Invercargill Health will be closed this Monday for ANZAC Day.

As we head into the cooler season, it’s a good chance to slow down a little and reflect on the meaning of the day—remembering the service and sacrifice of those who came before us. Whether you’re attending a dawn service or spending time with whānau, we hope you’re able to take a moment to pause.

If you need medical care while we’re closed, please refer to our pinned post for after-hours and urgent care options.

Enjoy your long weekend ❤️
From the team at West Invercargill Health