SOAR

SOAR S.O.A.R. is a programme aimed to better understand and grow awareness and knowledge around working a

Did 1,000 Metres on the Rowing Machine Without stopping in 8 Mintues 23 Secs and Burn 52 Calories
03/09/2026

Did 1,000 Metres on the Rowing Machine Without stopping in 8 Mintues 23 Secs and Burn 52 Calories

You ever alone.
02/09/2026

You ever alone.

This Week i interviewed My Friend Aurora Who is the _Inclusion and Access Programmer at Invercargill Public Library And ...
02/09/2026

This Week i interviewed My Friend Aurora Who is the _Inclusion and Access Programmer at Invercargill Public Library And Donald Who is the Customer Experience Lead At Invercargill City Libraries and Archives we Talked What the Invercargill Public Library Can do for people with a Disability and Intresting Fact the Invercargill Public Library the Invercargill Public Library traces its origins back to the Invercargill Athenaeum which laid it foundation stone in August 1874 on the Corner of Dee and Esk streets Thank you My Friend Aurora for coming on SOAR This Morning and Donald For coming on SOAR With Jack To Keep Up The Awesome Mahi My Friend Aurora as the Programmer_Inclusion and Access at Invercargill Public Library And Donald as the Customer Experience Lead At Invercargill City Libraries and Archives this Podcast Will be Live Next Wednesday 9th of September at 12:10PM and Reply Friday 11th of September at 1:45PM on 96.4 Radio Southland.

02/09/2026

At Gym this Morning Stand up for 2 Mintues 45 Secs on Quad Canes to More than a Feeling and then went on the Pec Fly Machine and then Went on the Shoulder Press Machine

01/09/2026

.Kia ora Whanau Wednesday 2nd of September i will be Interviewing my friend Aurora Who is the Programmer_Inclusion and Access at Invercargill Public Library And Donald Who is the customer Experience Lead Goes Live at 12:10PM Every Wednesday Afternoon and Reply Every Friday at 1:45 on 96.4 Radio Southland the Interview with my Friend Aurora will be Live on Wednesday 9th of September and Reply Friday 11th of September.

YMCA SOUTHLAND 150 years Mid October 2026 How Good For everything you Do In are Community.
01/09/2026

YMCA SOUTHLAND 150 years Mid October 2026 How Good For everything you Do In are Community.

01/09/2026

Walked 300 Metres Yesterday Morning How Good 💪💪💪💪.

So gym this Morning First Stand up on Quad Canes for 4 Mintues 45 Secs to the Song Called More then a Feeling back got S...
26/08/2026

So gym this Morning First Stand up on Quad Canes for 4 Mintues 45 Secs to the Song Called More then a Feeling back got Sore then use 1 Hand to Stand on 1 Quad Canes then did 25 Metres there abd Back then qebt on the Chest Fly Machine and then got on At and Balance with 1 leg in the air and the other one on the mat.

On SOAR This Morning I Interviewed My Friends Kazera and Jayime Who Work at Ka P**a Ka Ora Emerge Aotearoa Kaezra is a M...
25/08/2026

On SOAR This Morning I Interviewed My Friends Kazera and Jayime Who Work at Ka P**a Ka Ora Emerge Aotearoa Kaezra is a Mental Health Peer Support Worker Down at the Hospital and Jayime is a Peer Support Workers we Talked about What Ka P**a Ka P**a Emerge Offer for People in the Community Of Invercargill And Why They Wanted to Become a Peer Support Worker that Ka P**a Ka Ora Emerge Opened there Door in Invercargill Thank you My Friend Kazera and Jayime For Coming on SOAR This Morning Keep Up The Awesome Mahi you Do Kazera as Mental Health Peer Support Worker and Jayime As a Peer Support Worker This Podcast Will Be Live on the Radio on Wednesday 2nd September at 12:10PM And Reply Friday 4th of September At 1:45PM.

25/08/2026

Beat 2 Record at Gym Yesterday Morning 5 Record in 5 Days First Time Ever Push the 48 Kg Sled Machine 3 Length that was a Total of 42 Metres this Lift 15 Kgs on the Fly Chest Machine How Good 💪💪💪

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