Southern Saunas

06/06/2026

Tomorrow’s plans are sorted:
Join us for a sauna, then tune in at 4pm to back the Steel as they take on the Stars. Sounds like a pretty good Sunday to us!

are having a phenomenal season. We love the buzz it’s creating in this little city of ours!!!

SAUNA SESSIONS
🔥 11:30am
🔥 1:15pm
🔥 2:45pm
🔥 4:15pm (one spot remaining)

31/05/2026

31/05/2026

25/05/2026

Sync your circadian rhythm with us this afternoon.

Eyes resting on the horizon as the sun draws down.
Feet grounded in sand.
Warmth and cold bringing contrast to the body.

Sunset session at 4:45pm today.

16/05/2026

What a STUNNING day!!!

Sessions are on today 🔥

10am, 11.30, 1.15pm, 2.45 & 4.15pm

www.southernsaunas.co.nz

13/05/2026

🔥 We're back on FRIDAY this week 🔥

Sauna Schedule!

Thursday & Friday - 4.15pm & 5.45pm

Sunday from 10am

Warm up, slow down, and reset your nervous system in nature.

www.southernsaunas.co.nz

06/05/2026

Take a pause with us 🔥

Rainy days - Ocean Sounds - Immersed in heat

Sauna at the beach!
What more could you ask for?

Wednesday & Thursday
4.15pm & 5.30pm

Saturday
All day

Book your spot

✅️ www.southernsaunas.co.nz

#

04/05/2026

Due to strong winds forecast for Sunday we've decided to change things up this week...

03/05/2026

WOW, what an absolutely stunning day 🙌

Heaps of space left for you to come along and immerse yourself in this goodness!

12.30 • 2.15pm • 3.45pm • 5.15pm

www.southernsaunas.co.nz

29/04/2026

There's something that softens when you end the day immersed in heat & nature...

An unwinding of all that was...

This is your time to find your pause & let everything else wash away.

Midweek sessions - Join us.

Wednesday & Thursday
4.30pm & 6.00pm

🔥 www.southernsaunas.co.nz