Nine Life Land Acupuncture

13/10/2026

🍎🌿 Join us this Thursday for a FREE Food Therapy Workshop!

We’re excited to be partnering with Tōia Library - Te Pātaka Kōrero o Ōtāhuhuto share some simple and practical ways food can support our health and wellbeing.

Come to learn more about food through the lens of Traditional Chinese Medicine and discover ideas you can put into practice in your everyday meals.

📍 Ōtāhuhu Library
📅 This Thursday, 15 October
🕥 10:30–11:30 am
🎟️ Free entry!

We look forward to seeing you there. Bring your family or a friend along! 😊

Thank you to Ōtāhuhu Library for making this community workshop possible! 💚

🍎🍉Join our FREE Food Therapy Workshop with Nine Life Land and explore how simple food choices can improve health and wellbeing for you and your whānau. Gain valuable knowledge to support a healthier lifestyle together.

This Thursday 10:30 - 11:30am

13/10/2026

🌿 NEW SERVICE AT OUR GREENLANE CLINIC!

Looking for a little time to relax and unwind? 💆‍♀️

We're excited to introduce our new massage service at our Greenlane clinic!

✨ Massage treatments available for:
- Neck & shoulders
- Back & lower back
- Feet massage
- Head massage
- Postnatal care

💰 Treatment Prices
- 30 minutes — $55
- 60 minutes — $100

🎁 SPECIAL OFFER! Book a 60-minute massage and enjoy an extra 10 minutes FREE!

📅 Our massage therapist is available by appointment.

Give yourself some time to relax and recharge. ❤️

📩 Get in touch with us to find out more or book your appointment!

📍 31 Tewera Road, Greenlane, Auckland
☎️ 021 185 1358
Web: www.ninelifelandacupuncture.com

09/10/2026

🌸 Spring Wellness: 5 Simple TCM Tips

Spring is a great time to refresh your daily habits! 🌿

✨ Move your body gently
🥗 Eat more fresh vegetables
🍵 Balance cold foods and drinks
🌙 Keep a regular sleep routine
🧥 Dress for changing weather

Small habits can make a difference! 💚

💬 Which tip will you try first?

06/10/2026

🌿 Is your food warming or cooling? And how should you eat it?

In Traditional Chinese Medicine, foods are traditionally described as cold, cool, neutral, warm or hot. Understanding these properties can help us make more balanced choices in our everyday diet.

🥕 In this video, we look at some common foods, their thermal nature, and simple ways to use them in everyday meals.

You may already have some of these foods in your kitchen! 👀

🎥 Watch the video for some simple Food Therapy tips you can try at home.

02/10/2026

🌟 Exploring Our Five Senses at Tupu Youth Library! 👀👂👃👅🖐️

What a fun school holiday session! The kids explored how our five senses help us understand the world and learned some simple ways to take care of their eyes, ears and body. 🌿

We also finished with a gentle eye relaxation exercise — and everyone joined in! 👀✨

Thank you to Tupu Youth Library and all the wonderful children and families who joined us! 💚

27/09/2026

🥕🍎 Did you know some everyday foods may have surprising benefits for different parts of the body?

In Traditional Chinese Medicine, foods are not only seen as sources of nutrition — different foods are also traditionally associated with supporting different organs and body functions. 🌿

In this short video, we take a look at some common foods and what they are traditionally used for in TCM.

You might be surprised to see some familiar foods on the list! 👀

🎥 Watch the video and see what’s on your plate!

04/09/2026

🫀✨ 🫀✨ Your Amazing Body!

On 27th August, we had a wonderful time at Tupu Youth Library exploring the amazing human body with curious young minds!

Through stories, questions and hands-on activities, the children discovered how ancient physicians understood and diagnosed illness, what healthy living looks like, and some fascinating secrets about our bodies — from finding their heartbeat to exploring TCM acupuncture points. 🌿

It was wonderful to see so much curiosity, participation and excitement throughout the session!

A big thank you to Tupu Youth Library and all the amazing kids who joined us! 💚

27/08/2026

🍎 Love food? Want to learn how your everyday meals can support your health and wellbeing?

We’re excited to be partnering with Flat Bush Library (Flat Bush) for a FREE community talk on Food Therapy! 🌿

Join us for a relaxed and practical session exploring simple food choices, Traditional Chinese Medicine perspectives, and everyday tips for supporting your wellbeing.

📍 Flat Bush Library
📅 Sunday, 6 September
🕑 2:00 PM
🎟️ FREE

Bring your family or a friend along — everyone is welcome! 😊

👉 Please share this event with anyone who might be interested!

🍎 Do you love food? Curious about how the food you eat can support your health and wellbeing?

Join us at Flat Bush Library for an informative talk on Food Therapy with Nine Life Land Acupuncture on Sunday, 6 September. Discover how food can play a powerful role in supporting your overall wellbeing!