The Alphabet

The Alphabet A Taste of the Seasons, Balanced for You We serve seasonally inspired, nutritionally balanced meals made with fresh, wholesome ingredients.

Our menu changes with the seasons to highlight what's naturally available

04/06/2026

Wow wow wow... SELL OUT DAY! πŸŽ‰

A huge thank you 😊 to everyone who stopped by and supported The Alphabet today. Your support means the world and keeps me doing what I love – creating fresh, wholesome food for our amazing community.

I've already been busy preparing for tomorrow, with a warming Moroccan-spiced pumpkin and kumara soup simmering away and ready to keep the winter chill at bay.

Alongside the soup, there will be fresh salads and some new nourishing bowls available, packed with flavour and goodness.

Get down to The Alphabet tomorrow, grab yourself something delicious, and see what all the fuss is about. Looking forward to seeing some familiar faces and meeting a few new ones too! πŸ₯—πŸ²βœ¨

Eat well, feel good @ The Alphabet. πŸ’š

Don't forget, if you'd like to support my Shave for a Cure fundraiser, EFTPOS donations can be made through the food cart. I'll total everything up and make a donation from The Alphabet community directly to my shave page.

πŸ“… Shave for a Cure πŸ—“ 20th June ⏰ 1:00pm πŸ“ 447 Wellington Road, Marton

Thanks to everyone who has supported both The Alphabet and this great cause so far. Every donation makes a difference! ❀️

Eat well, feel good @ The Alphabet

Menu Friday 5th June 2026

Salads
Small -$10
Large - $15
Extra large -$20

Curried brown rice and quinoa salad with roasted cashew, raisins, apple, spring onion and zesty curry dressing

Green garden salad with rocket, pear and maple roasted pecan with light balsamic glaze

Moroccan roasted vegetables with apricots, dates, rocket and a zesty Moroccan spiced dressing

Nourishing bowl - $15
Spanish style bulgar wheat with black beans and corn, shredded cabbage and buttercrunch lettuce, chorizo sausage with creamy jalapeΓ±o lime dressing

Spanish style bulgar wheat with black beans and corn, shredded cabbage and buttercrunch lettuce, charred cauliflower and broccoli and a creamy jalapeΓ±o lime dressing

Soup small - $5 Large - $10
Moroccan spiced pumpkin and kumara soup topped with roasted chickpeas

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Protein balls - 3 for $5
Lemon, coconut and vanilla with white chocolate

Chia bowl - $8
Chia, coconut yoghurt, strawberry compote topped with crushed roasted hazelnuts and white chocolate

Japanese jelly cups - $8
Raspberry yoghurt jelly topped with coconut yoghurt, strawberry compote and whitikers dark chocolate

03/06/2026

Another stunning day down at The Alphabet 🌞

Had the pleasure of meeting some great new people who stopped in to check things out and ended up chatting their lunch break away. It was lovely to meet some new faces, and I hope to see you back ag*in soon.

A few people popped in to try the Tom Kha G*i soup today too. I hope you all enjoyed it! The feedback on our world-inspired flavours is always appreciated.

At The Alphabet, you'll find wholesome food inspired by flavours from around the globe β€” fresh, nourishing, and made with care.
Check out tomorrow's menu below and come down for a delicious lunch, a friendly chat, and food that feels good. 🌿πŸ₯—πŸ²

Don't forget, if you'd like to support my Shave for a Cure fundraiser, EFTPOS donations can be made through the food cart. I'll total everything up and make a donation from The Alphabet community directly to my shave page.

πŸ“… Shave for a Cure πŸ—“ 20th June ⏰ 1:00pm πŸ“ 447 Wellington Road, Marton

Thanks to everyone who has supported both The Alphabet and this great cause so far. Every donation makes a difference! ❀️

Eat well, feel good @ The Alphabet

Menu Thursday 4th June 2026

Salads
Small -$10
Large - $15
Extra large -$20

Korean Carrot Salad with coriander, sweet raisins and a sweet n spicy gochujang dressing

Soba noodles with carrot, kohlrabi, shredded cabbage, corn, edamame, spring onion, coriander and a cahew lime miso dressing

Feijoa salad with tomatoes, feta, spinach, butter bean, roasted walnuts, spring onion with honey balsamic dressing

Addictive Asian cabbage salad with Mandarin, carrot, spring onion, roasted almonds and sweet n spicy dressing

Nourishing bowl - $15
Naked Burrito bowl with brown rice, chorizo sausage, mexican beans and corn, shredded cabbage, avocado and creamy jalapeΓ±o lime dressing.

Naked Burrito bowl with brown rice, charred broccoli and cauliflower, mexican beans and corn, shredded cabbage, avocado and a creamy jalapeΓ±o lime dressing

Prawn cups -$10
Prawns, mango, capsicum, spring onion and a sweet thai chilli coconut yoghurt dressing

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Protein balls - 3 for $5
Lemon, coconut and vanilla with white chocolate

Chia bowl - $8
Chia, coconut yoghurt, strawberry compote topped with crushed roasted hazelnuts and white chocolate

Japanese jelly cups - $8
Lime yoghurt jelly topped with vanilla coconut yoghurt, feijoas and white chocolate

Send a message to learn more

02/06/2026

Slow foot traffic today, but plenty of delicious smells coming from The Alphabet kitchen! 🍲πŸ₯—

Fresh, wholesome food is prepped and ready to go, with plenty of tasty options to keep you nourished and satisfied. If you haven't stopped by yet, tomorrow is the perfect day to grab lunch, stock up on dinner, or simply come and see what's cooking.

Check out tomorrow's menu below and support local while enjoying some seriously wholesome eats. πŸ’šπŸŒΏ

Don't forget, if you'd like to support my Shave for a Cure fundraiser, EFTPOS donations can be made through the food cart. I'll total everything up and make a donation from The Alphabet community directly to my shave page.

πŸ“… Shave for a Cure πŸ—“ 20th June ⏰ 1:00pm πŸ“ 447 Wellington Road, Marton

Thanks to everyone who has supported both The Alphabet and this great cause so far. Every donation makes a difference! ❀️

Eat well, feel good @ The Alphabet

Menu Wednesday 3rd June 2026

Salads
Small -$10
Large - $15
Extra large -$20

Korean Carrot Salad with coriander, sweet raisins and a sweet n spicy gochujang dressing

Green garden salad with Pear and maple roasted pecans with light balsamic glaze

Feijoa salad with tomatoes, feta, spinach, butter bean, roasted walnuts, spring onion with honey balsamic dressing

Roast Pumpkin, Feta, spinach, toasted seeds with a honey balsamic dressing

Cowboy brown rice and quinoa salad with black beans, corn, capsicum, coriander, spring onion and a Chipotle lime dressing

Soup small - $5 large - $10
Thai inspired Tom kha g*i style vegetable soup
(Balanced sweet and sour creamy coconut)

Nourishing bowl - $15
Prawns, rice and lentils, shredded cabbage, edamame, mango with a avo lime green goddess coconut dressing

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Protein balls - 3 for $5
Lemon, coconut and vanilla with white chocolate

Chia bowl - $8
Chia, coconut yoghurt, strawberry compote topped with crushed roasted hazelnuts and white chocolate

Japanese jelly cups - $8
Lime yoghurt jelly topped with vanilla coconut yoghurt, feijoas and white chocolate

Mango yoghurt jelly topped with vanilla coconut yoghurt, mango, toasted coconut and white chocolate

01/06/2026
01/06/2026

All set for another flavour-packed week down at The Alphabet! 🌿

The soup pot will be warm and ready with a Thai-inspired Tom Kha G*i. If you're not quite sure what it is, just ask for a taste β€” we're pretty sure you'll love it!

Check out tomorrow's wholesome options below and pop down for something fresh, nourishing, and delicious.

Don't forget, if you'd like to support my Shave for a Cure fundraiser, EFTPOS donations can be made through the food cart. I'll total everything up and make a donation from The Alphabet community directly to my shave page.

πŸ“… Shave for a Cure πŸ—“ 20th June ⏰ 1:00pm πŸ“ 447 Wellington Road, Marton

Thanks to everyone who has supported both The Alphabet and this great cause so far. Every donation makes a difference! ❀️

Eat well, feel good @ The Alphabet

Menu Tuesday 2nd June 2026

Salads
Small -$10
Large - $15
Extra large -$20

Korean Carrot Salad with coriander, sweet raisins and a sweet n spicy gochujang dressing

Feijoa salad with tomatoes, feta, spinach, butter bean, roasted walnuts, spring onion with honey balsamic dressing

Mexican beans and corn salad with capsicum, spring onion and a zesty smoky dressing

Cowboy brown rice and quinoa salad with black beans, corn, capsicum, coriander, spring onion and a Chipotle lime dressing

Soup small - $5 large - $10
Thai inspired Tom kha g*i style vegetable soup
(Balanced sweet and sour creamy coconut)

Nourishing bowl - $15
Prawns, rice and lentils, shredded cabbage, edamame, mango with a avo lime green goddess coconut dressing

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Protein balls - 3 for $5
Lemon, coconut and vanilla with white chocolate

Chia bowl - $8
Chia, coconut yoghurt, strawberry compote topped with crushed roasted hazelnuts and white chocolate

Japanese jelly cups - $8
Lime yoghurt jelly topped with vanilla coconut yoghurt, feijoas and white chocolate

Mango yoghurt jelly topped with vanilla coconut yoghurt, mango, toasted coconut and white chocolate

Big step happening at The Alphabet πŸ’›On the 20th of June at 1pm I’ll be taking part in Shave for a Cure to help raise fun...
28/05/2026

Big step happening at The Alphabet πŸ’›

On the 20th of June at 1pm I’ll be taking part in Shave for a Cure to help raise funds and awareness.

πŸ“ 447 Wellington Road, Marton

The Alphabet will be open with samples available for a koha towards the cause.

Eftpos donations will also be available daily during opening hours leading up to the event, as well as on the day itself.

Would love your support β€” whether that’s popping in for a sample, making a donation, or simply helping spread the word πŸ’›

Link to my page below

https://www.shaveforacure.co.nz/s/2425/2491

Address

447 Wellington Road
Marton
4710

Opening Hours

Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 2:30pm
4pm - 6:30pm
Thursday 9:30am - 2:30pm
4pm - 6:30pm

Website

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