Energetix - Bowen & Beyond with Julie Cameron

01/09/2026

FATHER’S DAY GIVEAWAY!

Is Dad making groaning sounds or moving a little slower than he used to?

Or is he just in need of a jolly good tune-up? 😂

Well, you’re in luck!

I’m giving away ONE Energetix Bowen WOF — because even Dad deserves a little maintenance! 🔧😜

🚗💨 HERE’S THE WEE CATCH…
To get Dad into the draw, you need to:
1. Follow Energetix Bowen & Beyond
2. Like this post ❤️
3. Tag a Dad who could do with a good tune-up AND tell us what funny, weird or downright annoying thing he does to get your attention! 😂

We want the good stuff! 👇

🏆 Winner will be drawn and notified on Sunday.
So get tagging, get confessing, and let’s give Dad the WOF he never knew he needed! 😂

🍀 Good luck — and Happy Father’s Day to all the Dads, Daddys, Grandads and father figures out there! 😉

27/08/2026

What signal is your body giving you?

Together let's investigate what's setting off your alarm.

DM or give Julie a call 021 174 6309.

Pain, tension and fatigue are very good at getting our attention.

But what if they're not the problem?

What if they're the body's way of letting us know that something needs attention?

A smoke alarm isn't the fire.

It's a signal.

Bowen Therapy encourages us to look beyond the symptom and become curious about the bigger picture — how stress, movement patterns, previous injuries, workload, recovery, habits and nervous system responses may all be contributing.

Because understanding the message can be just as important as noticing the alarm.

24/08/2026

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐁𝐨𝐰𝐞𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲?

This is a question I’m frequently asked — and one I actually find quite difficult to answer!

𝐁𝐨𝐰𝐞𝐧 𝐢𝐬 𝐝𝐢𝐯𝐢𝐧𝐞. ✨

It’s gentle, yet incredibly effective, and suitable for 𝐚𝐥𝐥 𝐚𝐠𝐞𝐬.

The moves are specific and intentional, working with the body in a way that can influence multiple systems.
And then there are the pauses…

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞 𝐦𝐚𝐠𝐢𝐜 𝐡𝐚𝐩𝐩𝐞𝐧𝐬✨

Between each set of moves, the body is given time to pause, process and respond. It’s during these quiet moments that the body’s own natural responses can unfold.
Every session is unique, because every body is unique. Bowen works with what is most relevant to you in that moment.

𝐂𝐮𝐫𝐢𝐨𝐮𝐬?

DM Julie or call 𝟎𝟐𝟏 𝟏𝟕𝟒 𝟔𝟑𝟎𝟗 to book your appointment.

𝑬𝒗𝒆𝒓𝒚 𝒃𝒐𝒅𝒚 𝒊𝒔 𝒃𝒆𝒕𝒕𝒆𝒓 𝒘𝒊𝒕𝒉 𝑩𝒐𝒘𝒆𝒏 💫

16/08/2026

Reach out if your body is saying YES to a Beautiful Balancing Bowen session this week.

I have spaces available.

☎️ Julie 021 174 6309

29/07/2026

💫 Are you only just holding it together?
💫 Each day your body is screaming a little louder to be heard?
💫 Are you holding a crazy amount of tension in your shoulders, your jaw, your lower back?

The answer lies within!
Let me support you as together we guide your inner compass home to safety.

For an appointment DM me or ☎️ 0211746309.

The body is constantly responding to the question:
“Am I safe?”

When the nervous system perceives safety, different things become possible.

Breathing can soften.

Muscles can release.

Awareness can expand.

The body can shift from protection towards balance.

Bowen Therapy is built around creating the conditions for this conversation — gentle contact, specific moves, and intentional pauses that allow the body time to respond.

Sometimes less input might create more opportunity for change.

29/07/2026

Let's start manifesting great things people 🙏 ❤️ 😊

26/07/2026

This free 3 day seminar looks very interesting.
It may hold the key to unlocking what so many are searching for.

Together, we can create change 😊





https://www.facebook.com/share/p/1AgA4tDqNW/

Join 20 spiritual teachers for a life-changing summit to reconnect with your truth and rise with purpose: because in times of chaos, the most powerful thing you can transform is yourself.​

04/07/2026

✨ 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗿𝘂𝗹𝘆 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗶𝘀 𝗯𝗿𝗲𝘄𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗼𝗳 𝗕𝗼𝘄𝗲𝗻! ✨

I recently had the privilege of attending a 3-day event in Wellington — a 2-day course followed by a remarkable third day laying the foundations for a world-first Bowen research project. (More on that soon — watch this space! 🌏)

Our instructor, Ali Goward, is one of those rare people who doesn't just teach — she illuminates. As a highly respected researcher and the developer of animal Bowen, Ali broke down this incredible modality with such clarity and depth that it left us all buzzing. She didn't just enthuse us — she challenged us to become researchers ourselves.

Here's what continues to move me about Bowen:
Every single move creates a profound ripple effect through all the systems of the body. Just a few gentle touches can set off a cascade of sensations — quietly, powerfully unravelling trauma that may have been stored for years, even decades.

Our cells hold memories. Every experience, every hurt, every moment of overwhelm — stored in the body, waiting to be heard. Bowen speaks to those memories gently, releasing them one sensation at a time. 💛
And honestly? In the world we're living in right now, we could all use a little more gentleness and support.

🌿 Curious about experiencing the magic of Bowen for yourself?
I'd love to hear from you.

📩 DM me here, or
📞 Call Julie: 021 174 6309

17/06/2026

𝙄 𝙜𝙤𝙩 𝙛𝙡𝙤𝙬𝙚𝙧𝙨 𝙩𝙤𝙙𝙖𝙮!

The card said: "Thinking of you." and it was from my children.
I burst into tears.

🌹 15 years ago we lost our rock — my adored husband, their special dad. Since then, it's been a journey of figuring out who I really am. Pushing through resistance that still shows up.

🌹 There've been a lot of tears! In the early days, it was w**e, and loud music, then let it out with an ugly cry session!
I became an expert at hiding how I felt — bright smile on the outside, falling apart on the inside. A survival skill I learned as a kid.
I'm authentic. I care deeply about people. But letting them all the way in? That's always been hard for me.

🌹 We have to keep finding ways to work through what we've locked away. There's more than one way to slice a carrot — and more than one way to face old hurt.
For me: supportive friends and workmates.
Singing lessons that cracked me wide open.
Auditioning for local shows, terrified every time, but growing more than I imagined.
Empowerment coaches.
Meditation. Journaling. Faith.

🌹 And if none of that's enough — ask for help. There's so much of it out there. Take it.

If any of this has resonated with you, please reach out and DM me.

I may be able to help bring a little extra sunshine to your day 🌹

11/06/2026

Breathe in, breathe out!
Enjoy your moment of tranquility 😊