Hi I’m Tarina 🩵
* Nia Technique Facilitator
*Dance Therapy NZ - workshop training 2017 & 2025
* Expressive dance sessions, Tues 9.30-10.30, Mt Drury Summit, $20 casual/$95 class conc
* Wellness events
* Neurodiversity advocate
* Nature & recycling lover I've been passionate about all forms of dance since a young age and am especially drawn to expressive dance or "free form dance" as it's so fun, l
iberating and less structured than traditional choreographed classes. Having gained my White Belt in Nia Dance in 2019 and completing several dance therapy workshops I bring my varied experience and passion to bring you an eclectic style of dance to my sessions. Having family members with additional learning needs, I'm also very passionate about providing a safe & inclusive space for people of all abilities to express themselves through dance and movement. Heart Flow is a combination of my passions. An eclectic mix of wellbeing gatherings, expressive dance, meditation. Workshops/Retreats. Connecting like minded souls. xox "Sometimes people don't always want advice, they might just need a hand to hold, an ear to listen and a heart to understand them" - author unknow.
