Just Breathe NZ With Cassie

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Just Breathe NZ With Cassie Experience 9D Breathwork with Cassie - a grounded space blending paramedic clinical knowledge with somatic healing.

Release stress, clear trauma & reset your nervous system. In-person public events & private group journeys

As we close out the year, my absolute biggest goal is to positively impact and support as many people as possible before...
19/10/2026

As we close out the year, my absolute biggest goal is to positively impact and support as many people as possible before we cross into 2027.

As a massive thank you for all the love and support this year, I’ve put together a special end-of-year Christmas gift for our community - a deep dive 9D breathwork journey to shed what no longer serves you, clear the heavy stuff, and step clean into what's next.

For this session, we’ve secured the Mount Community Hall to bring you double the venue size, double the headsets, and a special half price rate.

If you've been sitting on the fence about trying 9D, or waiting for the right moment, this is for you.

🎧 Letting Go & Moving On | 9D Breathwork Journey
🗓️ When: Saturday 28th November @ 4:00 PM
📍 Where: Mount Community Hall

Tap the link in bio to grab your spot. At this price, these spaces will fill quickly. Let's finish strong and clear the slate together.

Bringing The Inception to Nook Studios in Mt Maunganui for the very first time in October.If you’ve been feeling stuck i...
28/09/2026

Bringing The Inception to Nook Studios in Mt Maunganui for the very first time in October.

If you’ve been feeling stuck in repetitive cycles, carrying the weight of past baggage, or feeling disconnected from your true essence this journey was created for you.

The Inception is a high-potency somatic immersion engineered to facilitate a total systemic reboot. Using continuous two-part breathwork set to a multi-dimensional 9D soundscape we build a charge to bypass the ego, discharge stored emotion, and uproot self-doubt. We finish wrapped in a grounding 9D Crystal Bowl Sound Bath to integrate your shift.

It’s time to stop letting life happen to you, and start creating it through you.

Where: Nook Studios, Tawa Street, Mt Maunganui
When: Saturday 10th October | 4pm

Link in bio to reserve your spot

Thinking about trying 9D Breathwork but not sure what to expect?Swipe through to get answers to some of the most common ...
09/09/2026

Thinking about trying 9D Breathwork but not sure what to expect?

Swipe through to get answers to some of the most common questions about a session - from what to wear and bring, to how the sound journey works and what to expect emotionally.

Whether you're completely new to breathwork or looking to deepen your practice, every session is a safe space designed to support you at your own pace. You are always in full control of your journey.

Got a question that isn't covered? Drop it in the comments below or send a DM

Book your next session: Links in bio

Feeling the heavy weight of life fatigue? You aren't just tired - your nervous system is overloaded. Running on old prog...
02/09/2026

Feeling the heavy weight of life fatigue? You aren't just tired - your nervous system is overloaded. Running on old programming and persistent stress drains your momentum before your day even starts.

It’s time to stop managing your exhaustion and uproot it.

I haven't run the 9D Full System Reset for a while, but it’s finally back on the schedule at Encore Pilates.

This isn't a passive relaxation class. It’s a high-intensity somatic immersion engineered for a complete system purge - clearing out stored emotional strain and resetting your baseline nervous system.

🗓 Sunday, 27th September

⏰ 4pm

📍 Encore Pilates Studio - Mt Maunganui

Space is limited on the studio floor. Hit the link in bio to secure your mat.

Address

Golf Road
Mount Maunganui
3116

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