Kati Ludwig Mind your Karma Community

Kati Ludwig Mind your Karma Community Healing, growth & transformation. Empowering holistic well-being, spiritual connection & personal growth.

Kati and the Mind Your Karma Community share inspiring content, workshops & events on energy healing, yoga, mindfulness, psychology & coaching. The centre is a healing space offering holistic health services aiming to assist our clients to empower, heal, and transform. Services include counselling and psychological support, body treatments, yoga and a variety of workshops on self development, stress management, personal growth, and much more.

The people who transform aren’t chasing bliss. They’re chasing honesty. And that's why we use sound. Because healing isn...
07/09/2026

The people who transform aren’t chasing bliss. They’re chasing honesty. And that's why we use sound. Because healing isn’t about feeling high all the time. It’s about being willing to feel what’s real, and letting the sound move it through you.

Many of us are sponges, absorbing other people's moods and pains. This may make you feel drained or exhausted. Use sound...
03/09/2026

Many of us are sponges, absorbing other people's moods and pains. This may make you feel drained or exhausted. Use sound to clear what you pick up. Sound creates a field that helps your own energy field re-organize. Low tones ground, mid tones clear, high tones uplift. You literally get to “shake off” and recalibrate.

You can sense when you're pushing something down deep inside... because your body won't let you forget it. Listen to you...
31/08/2026

You can sense when you're pushing something down deep inside... because your body won't let you forget it. Listen to your body's signals.

Sound isn't about feeling 'nice'. It's healing for the body, the nervous system, and the mind.
28/08/2026

Sound isn't about feeling 'nice'. It's healing for the body, the nervous system, and the mind.

You're not unstable. You're just feeling a lot. Don't shame it, name it.
25/08/2026

You're not unstable. You're just feeling a lot. Don't shame it, name it.

Your sleeplessness might not be insomnia. It might be a physical reaction to the unstoppable thoughts that are still rac...
20/08/2026

Your sleeplessness might not be insomnia. It might be a physical reaction to the unstoppable thoughts that are still racing around your mind, because you didn't make time to deal with them during the day. Here's my 'day is done' ritual that sets the tone for calmness, relaxation and real sleep.

Memory issues may not be memory issues at all - it might be about capacity. How much are you constantly holding onto at ...
18/08/2026

Memory issues may not be memory issues at all - it might be about capacity. How much are you constantly holding onto at once? Here's how to clear the tabs.

Healing doesn't immediately feel light, easy, refreshing. It feels heavy and hard - that's the process. Numb is the oppo...
13/08/2026

Healing doesn't immediately feel light, easy, refreshing. It feels heavy and hard - that's the process. Numb is the opposite of healing, so expect to feel something much deeper and more meaningful as you move through your healing journey.

What if, for a moment or an hour, you were the one who was held? All you had to do was close your eyes, let vibrations w...
11/08/2026

What if, for a moment or an hour, you were the one who was held? All you had to do was close your eyes, let vibrations wash over you, and focus solely on feeling more connected to your inner self? That's one of many reasons that sound is so central to my life - because of how it washes everything else away.

It's a cliche for a reason.. because feeling this way is normal. And 'willpower' should not have to mean working against...
07/08/2026

It's a cliche for a reason.. because feeling this way is normal. And 'willpower' should not have to mean working against your physiology. It might mean looking deeper at what you are craving and why, then choosing a way to fulfill this need that serves you in the best way.

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Mount Maunganui
3116

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 2pm

Telephone

+64212544294

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