Kati Ludwig Mind your Karma Community

Kati Ludwig Mind your Karma Community Healing, growth & transformation. Empowering holistic well-being, spiritual connection & personal growth.

Kati and the Mind Your Karma Community share inspiring content, workshops & events on energy healing, yoga, mindfulness, psychology & coaching. The centre is a healing space offering holistic health services aiming to assist our clients to empower, heal, and transform. Services include counselling and psychological support, body treatments, yoga and a variety of workshops on self development, stress management, personal growth, and much more.

Restless for 'no reason' is usually not for no reason - it's for a reason you haven't fullly identified and undrestood y...
23/06/2026

Restless for 'no reason' is usually not for no reason - it's for a reason you haven't fullly identified and undrestood yet. Here are my thoughts on how to investigate your restlessness.

Numbness is not nothing. It is a feeling to honour, understand and sit with, just like any other.
19/06/2026

Numbness is not nothing. It is a feeling to honour, understand and sit with, just like any other.

16/06/2026

Has your temper and emotional tolerance changed as you move through your 40s? Rage isn't a personality flaw. It's a sign of something to work through - generally in the realm of boundaries that need to be born.

Fühlst du dich getrennt von anderen & deinen Wurzeln?BERLIN 3-part workshop series: RECONNECT WITH YOUR ROOTS, RECLAIM Y...
14/06/2026

Fühlst du dich getrennt von anderen & deinen Wurzeln?
BERLIN 3-part workshop series: RECONNECT WITH YOUR ROOTS, RECLAIM YOUR POWER 🌿

Workshop 2: The Power of Connection
Saturday, 20 June 2026 | 15:15–17:15 | Mindful Life Berlin | Yoga-Studio Berlin

Between daily stress, expectations and to-dos, we forget the most important thing: real connection.

On 20 June, Te Arahi — guardian of Māori wisdom from Aotearoa New Zealand — invites you to come back into connection. With others. With your ancestors. With your lineage.

Workshop 2: The Power of Connection is the second path of our 3-part Berlin series. Here we explore Whakapapa — your ancestral lineage. In Māori culture, ancestors aren’t the past. They are a living source of identity, belonging and strength.

What awaits you:
Through the “3 Baskets of Knowledge” you return to balance with:
► Karakia – sacred invocations for protection & guidance
► Hongi – sharing the breath of life, heart to heart
► Pepeha – discovering the roots of your identity
► Turangawaewae – feeling your rightful place in the world
► Haka – powerful movement to release blocked energy

With breathwork, sound, ceremony & movement you come back into connection. Not surface level. Deep. Real. Embodied.

For you, if you...
✓ want to deepen your relationships
✓ long to feel the strength of your ancestors
✓ seek spirituality you can actually feel in your body

The details:
📅 Saturday, 20 June 2026 | 3:15–5:15pm
📍 Mindful Life Berlin, Prenzlauer Berg
🗣️ Held in English
🎟️ €37 | Bundle all 3 workshops: €95
👉 Spots are limited

You can join this workshop individually. Or walk the full journey with us:
13.6 The Power Within You → 20.6 The Power of Connection → 27.6 Connection to the Origin

🎥 Feel the energy: https://www.youtube.com/watch?v=nwqvx7EPYfA
🎟️ Link in Bio / Tickets: https://buytickets.at/tetaneakelimited/2201625

Come as you are. Leave with more of you 💛

Join my upcoming workshops across Germany in June-August, taking place in Berlin, Dresden, and Radolfzell. Berlin 3-part...
12/06/2026

Join my upcoming workshops across Germany in June-August, taking place in Berlin, Dresden, and Radolfzell. Berlin 3-part workshop series in June 2026: tickettailor.com/events/tetaneakelimited/2201625
Dresden, 4 July 2026: tickettailor.com/events/tetaneakelimited/2153513
Radolfzell, 1 August 2026 - ticket link to follow

This month, I'm speaking at the Womansphere Summer Keynote on balancing motherhood with ambition, and how we can maintai...
09/06/2026

This month, I'm speaking at the Womansphere Summer Keynote on balancing motherhood with ambition, and how we can maintain self-leadership in our 40s and beyond.

This event is online and available at: linkedin.com/events/womanspheresummerkeynote7440664942434906112/

08/06/2026

*🌿 IT STARTS THIS SATURDAY 🌿*
_Reconnect with Your Roots, Reclaim Your Power_ with Te Arahi
Berlin, it’s almost time. We’re gathering this *Saturday 13 June at 15:15* for the first workshop of the series 🎉
If you’ve been feeling disconnected, stretched thin, or like you’re running on empty… this is your invitation to pause and come back to yourself.
*Workshop 1 – The Power Within You*
This first path takes you inward. Through breathwork, visualization, movement & sacred Māori practices like _Karakia_ and _Hongi_, you’ll meet yourself anew. We’ll gently identify old patterns + inner voices that drain you, and begin creating space for your original strength to rise.
📅 *Sat 13 June 2026 | 15:15 – 17:17*
📍 Mindful Life Berlin, Prenzlauer Berg
🗣️ Held in English
🎟️ €37 single ticket | €95 for the full 3-part journey
There are still a few spots left, and the room is small on purpose so everyone can go deep. If this is calling you, trust it 👉
*Secure your ticket:* https://buytickets.at/tetaneakelimited/2201625
Want to feel the energy first? *Workshop impressions →* https://www.youtube.com/watch?v=nwqvx7EPYfA
Can’t make this Saturday? You can also join us for Workshop 2 on 20 June or Workshop 3 on 27 June. But if your body says “now”, the whole journey is waiting for you 💛
Come as you are. Leave with more of you.
We can’t wait to welcome you.

05/06/2026

Many of us are so used to rushing around, achieving, ticking off our to do list, and being 'productive' that we feel wildly uncomfortable being still. But it's usually not so much that you 'can't' be still and meditate, but that your body does not feel safe to do so.

Are you often catching yourself with your jaw clenched, tension held, haven't fully exhaled in a whi? These symptoms are...
02/06/2026

Are you often catching yourself with your jaw clenched, tension held, haven't fully exhaled in a whi? These symptoms are signalling something - and it's not necessarily anxiety.

Burnout is a sign from your body - and one of the most important signs to listen to. There should be no shame or guilt i...
22/05/2026

Burnout is a sign from your body - and one of the most important signs to listen to. There should be no shame or guilt in feeling this way; women in their 40s are often experiencing mental overload.

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Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 2pm

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