11/05/2026
A beautiful opportunity to pause, reflect, and learn practical mindfulness tools in a supportive online space.
This free 6-week Zoom course begins Saturday 23 May at 6pm (NZ time), with each session running for two hours.
JOIN HERE: https://us02web.zoom.us/j/85348779955
The first three weeks explore the the nature of the mind, how it keeps us trapped in hell, and ways to change our relationship with our thoughts.
The final three weeks focus on the nature of the heart and how it keeps us trapped in misery, as well as ways to open and purify our hearts.
Free to attend, with optional donations welcomed to a charity of your choice.