Alive! Psychology

19/08/2026

✨ What if you gave yourself time to pause, reflect and reconnect?

Life can be busy. Sometimes we need a little space to step back, breathe, and listen to what’s happening within.

Join Bhavna for a special four-session journey exploring self-discovery, awareness, insight, wisdom, loving kindness and compassion.

Across two weekends, you’ll be introduced to different meditation practices and invited to explore your inner world through theory, guided discussion and reflection, all within a safe and nurturing environment.

🌿 Weekend One: Awareness, Insight & Wisdom
🌸 Weekend Two: Loving Kindness & Compassion

📅 26–27 September & 3–4 October
⏰ 10.00am–4.00pm
📍 EIT Hawke’s Bay, 501 Gloucester Street, Taradale

And yes… it’s completely FREE! 💜

Spaces are limited, so if this sounds like something you’d like to explore, now is a great time to get in touch.

For more information or to enrol:
Anna Campbell – EIT
📧 [email protected]

11/08/2026

Pause. Reflect. Discover. Grow.

Join Bhavna for a transformative two-weekend journey of self-discovery, awareness and personal growth.

Through a blend of engaging theory, guided discussions and a range of meditation practices, you’ll be invited to slow down, turn your attention inward and explore a deeper connection with yourself.

This immersive experience is an opportunity to pause from the busyness of everyday life, reflect on what matters, and uncover your own inner wisdom in a safe, supportive and nurturing environment.

What you’ll explore:

Weekend One: Awareness, Insight & Wisdom
26–27 September
Explore the foundations of awareness and develop greater insight into yourself, your experiences and your inner world.

Weekend Two: Loving Kindness & Compassion
3–4 October
Deepen your practice through exploring loving kindness and compassion, both towards yourself and others.

📅 Dates: 26–27 September & 3–4 October
Four sessions – Saturdays and Sundays
⏰ Time: 10.00am–4.00pm
📍 Venue: EIT Hawke’s Bay, 501 Gloucester Street, Taradale

Best of all, this course is completely free!
Spaces are limited, so early enrolment is recommended.

For more information or to enrol, contact:
EIT – Anna Campbell
[email protected]

22/07/2026

✨ This is the last year Bhavna will be running this retreat. ✨
Don't miss out, register today. Email: [email protected]

5 Day Semi-Silent Womens Retreat

Te Moata Retreat
10-14 September 2026
Price: $710

Welcome home to yourself. What do those words stir in your heart and soul?
In this retreat, Bhavna will support your growth in feeling at home in your body, with yourself as you are.
Using Divine Feminine mindfulness, movement and embodiment practices, this retreat will give you the tools to heal and welcome your fragmented parts of yourself home to a loving Divine Mother. In this way, trauma and unhealthy attachment patterns will be reduced. You will leave the retreat feeling like the Goddess that you are.

Find out more: https://www.alivepsych.co.nz/mindfulness-retreats/upcoming-retreats

14/07/2026

Read this today --- so true and important

https://www.facebook.com/share/p/1ChCbT1aLd/

The Holistic Psychologist

28/06/2026

Welcome home 🌿

This was our final session of Bhavna’s Mindfulness Series. Thank you for being part of this journey.

Session 6 is now available to watch here:
https://tinyurl.com/session-6-alive

If you’d like to revisit any of the sessions, they’re all available on the website:
https://www.alivepsych.co.nz/mindfulness-retreats

We hope you leave feeling grounded, supported, and connected.

25/06/2026

Welcome Home

Join us for our final online mindfulness session tomorrow, Saturday at 6pm, 27 June on Zoom:

Live online use the Zoom link below - no registration needed: https://us02web.zoom.us/j/85348779955

21/06/2026

Video Replay: In this session of our online mindfulness series we explored releasing anger, and setting your heart free, you can watch here:

https://tinyurl.com/session-5-alive

This Saturday, our final session topic is Welcome Home.

Join us at 6pm, simply use the Zoom link below - no registration needed.
https://us02web.zoom.us/j/85348779955

17/06/2026

This week's mindfulness topic is releasing anger and setting your heart free.

Join us this Saturday at 6pm, 20 June on Zoom:

https://us02web.zoom.us/j/85348779955

14/06/2026

In this session of our online mindfulness series we explored Happiness through Mindfulness, you can watch here:

https://tinyurl.com/session-3-alive

This Saturday we will be looking at releasing anger, and setting your heart free.

Join us at 6pm, simply use the Zoom link below - no registration needed.
https://us02web.zoom.us/j/85348779955

11/06/2026

Join us to explore Happiness through Mindfulness tomorrow night at 6pm (Saturday 13 June)

Live online simply use the Zoom link below - no registration needed: https://us02web.zoom.us/j/85348779955