The Nutrition Clinic

The Nutrition Clinic • Registered Clinical Nutritionists
• Southern Cross Accredited
• In-Clinic & Remote Consultat

You know those “healthy” treats that leave you wanting a “real” treat … this isn’t one of those. Kūmara brownies that ta...
23/05/2026

You know those “healthy” treats that leave you wanting a “real” treat … this isn’t one of those.

Kūmara brownies that taste like the real deal 🤤 but healthy enough you could eat them for breaky.

Think dense, fudgey and rich.

Our Kumara Brownies are featured in this weeks Simple. Meal Plan.

Use code "Simple" at checkout to get this week FREE.

https://www.thenutritionclinichb.co.nz/meal-plan-subscription

Eczema management isn’t about finding one single trigger to remove.It’s about lowering the overall load on the system so...
17/05/2026

Eczema management isn’t about finding one single trigger to remove.

It’s about lowering the overall load on the system so the skin has the chance to settle.

If you picture each trigger like an anchor holding a boat in place, removing just one anchor - for example, one food - may not move the boat very much if several anchors are still in the water.

It doesn’t necessarily mean you chose the wrong thing, it can simply reflect how many different factors may be contributing at once.

In clinic, we see real improvements because we support the bigger picture - whether that’s addressing nutrient deficiencies + environment, nourishing the skin barrier, calming inflammation, supporting gut health or improving detoxification pathways - to reduce the overall stress load on the body.

www.thenutritonclinichb.co.nz/consultations

She deserves it 🤎Our clinic gift vouchers are a thoughtful way to support the mum who’s always looking after everyone el...
07/05/2026

She deserves it 🤎

Our clinic gift vouchers are a thoughtful way to support the mum who’s always looking after everyone else.

Perfect for:
• supplements + wellness products
• functional testing
• nutrition consultations
• nutrition programs

Because the best gift is helping Mum pour into her own cup a little too.

Available now ~ purchase via online store.

https://www.thenutritionclinichb.co.nz/shop

As the cool days of winter approach, training for winter sports and events begins to ramp up. At this time of year, one ...
29/04/2026

As the cool days of winter approach, training for winter sports and events begins to ramp up.

At this time of year, one of the most common concerns we see are training-related injuries - many of which are preventable.

𝗢𝗻 𝗧𝗵𝗲 𝗕𝗹𝗼𝗴 ~ 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗜𝗻𝗷𝘂𝗿𝗶𝗲𝘀 𝗕𝗲𝗳𝗼𝗿𝗲 𝗧𝗵𝗲𝘆 𝗛𝗮𝗽𝗽𝗲𝗻: 𝗬𝗼𝘂𝗿 𝗪𝗶𝗻𝘁𝗲𝗿 𝗦𝗽𝗼𝗿𝘁𝘀 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗚𝘂𝗶𝗱𝗲

We discuss:

• Before Training (Pre-Fuel)
• After Training (Recovery Fuel)
• Body Composition Analysis to determine Your Risk Factors & Ensure Optimal Training Performance
• Personalised Meal Plans

Head over to blog to read now ~ https://www.thenutritionclinichb.co.nz/recipes-and-blog/nutritionforinjuryprevention

Many women entering perimenopause describe a distinct shift in cognitive function. This is often blamed broadly on “horm...
22/04/2026

Many women entering perimenopause describe a distinct shift in cognitive function. This is often blamed broadly on “hormones”.

However, when it comes to brain fog in perimenopause, it’s not just about hormones. It’s whether your brain has the nutrients it needs to keep up with the change.

𝗢𝗻 𝗧𝗵𝗲 𝗕𝗹𝗼𝗴 ~ 𝗧𝗵𝗲 𝗞𝗲𝘆 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁 𝗕𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝗕𝗿𝗮𝗶𝗻 𝗙𝗼𝗴 𝗠𝗮𝗻𝘆 𝗪𝗼𝗺𝗲𝗻 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝗠𝗶𝗱𝗹𝗶𝗳𝗲

𝑅𝑒𝑎𝑑 𝑛𝑜𝑤 https://www.thenutritionclinichb.co.nz/recipes-and-blog/cholineandbrainfog

Address

3/91 Bridge Street
Napier
4110

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 5pm

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