14/06/2026
CLEAVER season
Kia ora whānau mā as you may or may not know it's CLEAVER or biddy bid season right now in many spaces in your sections across Aotearoa NZ. Mine grow in my backyard all around the fences.
A proven remedy for stuck lymphatic blockages in your taha tinana. Chop up a good handful fresh then add a cup or 2 of water and tip it into an ice tray to use for a daily drink half an hour or so before you eat. Many places sell dried cleavers online as or with herbal dried drinks but I prefer fresh.
A couple years ago I harvested some from my maara for a friend doing an experiment for a rongoā course she was doing. As my grandmothers before me did, I couldn't help but have a titu too. Be aware it may make you mimi lots. Today I will start again after stopping the daily aspirin a few weeks ago post knee surgery. I've also stopped my fish oil tablets as they are blood thinners too.
AI CAUTION Before adding cleavers to your daily routine, note that it is not recommended for individuals on blood thinners, diuretics, or those with chronic medical conditions. Always consult a healthcare professional or registered medical herbalist first.
Mauri aroha 🙏