Yoga & Somatic Therapy with Chelsi-lee

03/05/2026

FREE YOGA CLASSES TO ALL THIS WEEK

Namaste everyone 🤍

I hope you’re all keeping well.

Times are hard for many at the moment, with financial pressures and uncertainty. It’s often the time we have no choice but to let go of the things that actually support us most.

Because of that, I want to offer my classes for free this week—hopefully this reaches those who need it.

• Monday – nervous system support, calming @ Koru Centre, 6–7pm
• Wednesday – gentle movement, grounding, beginner-friendly @ Warwick House, 6–7pm

No need to book—just come as you are. A space to breathe, move, and rest, in front of a nice warm fire :)

Feel free to share with others or bring a friend along.

A small space of care, shared together 🤍

23/04/2026

I’m currently open to collaborating with retreat facilitators and space holders, offering my sound healing services to those who feel called to weave sound into their retreats 🤍

With a diverse range of instruments, alongside training through the Sound Healing Academy and additional sound meditation certification, I create immersive, layered sound journeys that invite deep rest and regulation.

Whether offered as a closing integration, a moment of stillness, or a space to simply receive. I can thoughtfully adapt each session to align with the intention and energy of your retreat.

I offer both intimate 1:1 sessions and have experience holding space for groups of up to 50 people.

Available to travel across Aotearoa, New Zealand for retreats and collaborations.

If this resonates, I’d love to connect ✨

Chelsi-Lee 🌻

11/04/2026

Do you feel constantly on edge… even when nothing’s wrong?
You’re exhausted — but your body and mind won’t switch off?
You wake up tired, wired, and already overwhelmed?

If this feels familiar, you’re not alone —
and more importantly, it’s not something you have to keep living with.

The Nervous System Reset is a gentle, guided space
to help your body come out of stress and back into a state of safety.

✨ An 8-week yoga therapy journey
✨ Designed for stress, anxiety & nervous system overwhelm
✨ Now in its 5th round, with powerful results from past participants

You’re invited to come and experience it for yourself in a free discovery session
(no pressure — just a space to breathe)

📍 Koru Centre
🗓 30th April | 5:30–6:30pm

This is the work that changed my own nervous system —
and now I share it with others 🤍

Reserve your space here:
https://chelsi-leeyogatherapy.offeringtree.com/offerings/free-discovery-session-a-nervous-system-reset

07/04/2026

05/04/2026

For the past two years, I’ve attended the Nelson Yoga Festival as a participant and remember thinking, “I’d love to be a part of this, sharing my yoga one day”… but never imagined I’d have the confidence.

This year, it's actually happening 🥲

It feels a little surreal — a mix of excitement, nerves, and deep gratitude to be part of something so special 🤍

Thank you to my yoga community's — your ongoing support has given me the confidence to do something I never thought possible 💛

I’ll be guiding a gentle, grounding class, blending yoga therapy, somatic movement, and mindful awareness — a space to slow down, listen inward, and move in a way that honors your body, leaving you feeling calm, grounded, and at ease ✨

If you’re attending the festival, I’d love to see you there, please do come say hi!

We’re so happy to introduce Chelsi-Lee Wilde 🌿
A Nelson-based yoga therapist (IAYT), Chelsi-Lee weaves together the ancient wisdom of yoga with modern therapeutic approaches to support and nourish the nervous system.
Her grounding, gentle classes invite you to slow down, turn inward, and truly listen—honouring your body’s needs through somatic movement and cultivating a sense of ease and embodied presence.
Chelsi-Lee is one of many incredible facilitators joining us at the Nelson Yoga Festival ✨ Stay tuned as we continue to share more of this year’s beautiful lineup.

02/04/2026

Feeling so grateful after last night, sharing space with so many special people 🤍

48 beautiful humans came together for The Gentle Unwind — a yin yoga & sound journey, with the sunset over the ocean 🌅

Thank you to everyone who showed up and trusted the process. I hope you all left feeling a little more unwound.

If anyone has any better photos, please do share- as always, I completely forgot 😅

I already look forward to seeing you at the next one…for the Winter Solstice ☕

31/03/2026

Trying to practice for tomorrow’s sound bath… but Lëo has other plans.

Balancing frequencies and mamahood 😅

20/03/2026

It’s that time again. I can't believe it's already been 4 months since the last Soundbath—where has the time gone?!

I’m so excited to be bringing The Gentle Unwind- A Yin and Sound Journey—and this time, it’s being held in the amazing Aurora Lounge at the Nelson Yacht Club, overlooking the ocean at sunset 🌅

This will be a deeply restful yin and sound journey, with gentle, floor-based postures and the soothing sounds of crystal and Tibetan bowls, gongs, drum, and chimes… all designed to help you soften, release tension, and fully unwind.

As always, we’ll close with an extended sound meditation, giving you time to fully rest and integrate.

Click here for more info and bookings:
https://chelsi-leeyogatherapy.offeringtree.com/offerings/the-gentle-unwind-a-yin-sound-journey

As always I look forward to holding this space for you 🌻

12/02/2026

All set for the 4th round of The Nervous System Reset 🤍

Another 12 people stepping into 8 weeks of learning how to regulate their nervous system through simple breath practices, gentle movement and meditation.

So grateful to have now supported more than 50 people in our community with their mental health and nervous system wellbeing.

Here’s to our journey together 🙏

09/02/2026

Sharing where I’m based and what I’m offering at the moment.

Gentle Yoga that supports the nervous system 🌿

Link below for details + bookings 🤍

https://chelsi-leeyogatherapy.offeringtree.com/offerings