Turning Point Clinic & Coaching

05/08/2026

To heal we need to learn to love ourselves as we are

Self-love isn't the result of healing — it is the beginning of it.

19/07/2026

Every little step counts and adds up. Do what you can and take the pressure off yourself.

Take small steps every day. They add up to big changes over time

Image: https://www.instagram.com/innerlineart

14/07/2026

🌿 Happy Wednesday! 🌿
As you move through your week, remember to be kind to your body and your mind. Take a deep breath, go for a short walk, and give yourself the same care and compassion you so freely offer others.

14/07/2026

Loving the self and having courage to love my inner garden even when things don’t feel perfect is a deeply courageous act. It’s easy to feel a sense of self love in the easy times but are you able to draw on an inner resilience in times of trial to support and encourage the self? To be able to sit back and take a quiet breath, knowing that all will be ok because you are divinely protected is a necessary and valuable skill to have in this current world and one that will keep you safe and stable in situations that call for your inner strength.

09/07/2026

06/07/2026

Join Jamila's yoga classes in Richmond in term 3 ✨

Make time for you. Calm your mind, reduce stress, reconnect with your body and breathe deeply.

Friendly, supportive classes for all levels.

The classes are on Monday and Thursday evenings, Tuesday mornings, and Thursday lunchtime.

Spaces are limited — send us a message to book.

29/06/2026

Tuesdays are great days. It all depends on how you look at things. Find the small things to appreciate. Your loved one, the warm cup of tea, the view, the sun shining, your clothes keeping you warm (or cool)... think and FEEL (this is an essential part) what you can appreciate in your life. The more we focus on the positive, the more we will appreciate things and find more positivity in our lives.

25/06/2026

May your Friday be filled with smiles, positivity, and all the things that make your heart happy. Wishing you a wonderful day and a beautiful weekend ahead. 💛✨

21/06/2026

Today, we celebrate the beautiful practice of yoga. Yoga is more than movement; it's an opportunity to pause, breathe deeply, and reconnect with yourself.
Every breath and every pose is a step toward greater well-being.

On this International Yoga Day, take a moment to honour your body, calm your mind, and nurture your spirit.

✨ Breathe deeply.
✨ Move mindfully.
✨ Be present.
✨ Be kind to yourself.

Wishing you a day filled with peace, health, and happiness.