Respiratory Support Nelson

01/09/2026

Something is Better Than Nothing! New 5-minute workout...

Most of us have days when we do not feel up to exercising or simply cannot be bothered, especially when our breathing or energy levels are not at their best.

Our latest Move2Breathe video is a reminder that even five minutes of gentle movement is better than none. Join Deb for a short, manageable workout that you can do at home and adapt to suit how you are feeling today.

You can complete the whole workout or simply do what feels manageable. Every little bit of movement counts!

Watch Something is Better Than Nothing: 5-Minute Workout

Remember to exercise at your own pace, take breaks when needed and stop if you feel unwell, dizzy, experience chest pain or your breathing becomes unusually difficult.

17/07/2026

🌟 We're Back! Better Breather Classes ALL Resume This Monday, 20th July! 🌟

Our Better Breather Classes are designed for people living with respiratory conditions to help improve strength, fitness, balance, and confidence while staying active in a safe, supportive environment. Whether you're managing COPD, asthma, bronchiectasis, pulmonary fibrosis, or another long-term lung condition, these classes are tailored to suit all abilities.

If you've been away for a while, we'd love to see you back. And if it's your first time, don't worry- everyone is welcome! Our friendly Trainers and participants will make you feel right at home.

Monday: 11am, Brass Band Hall MOTUEKA
Tuesday: 10am, Club Waimea, RICHMOND
Wednesday: 10am, Recreation Centre, GOLDEN BAY
Wednesday: 11.15am, Club Waimea, RICHMOND
Friday: 10am, Club Waimea, RICHMOND

Come along, exercise, connect with others, and take a positive step towards better breathing and better health.

We cant wait to see you this coming week!

13/07/2026

🌿 FREE Pulmonary Rehabilitation Programme – Richmond 🌿

Do you live with a respiratory condition such as COPD, asthma, bronchiectasis, pulmonary fibrosis, or another lung condition? Our FREE 8-week Pulmonary Rehabilitation Programme could help you breathe easier, become more active, and feel more confident managing your condition.

Pulmonary Rehabilitation combines education, practical exercise, and support in a friendly group environment. You’ll learn strategies to manage breathlessness, improve your fitness, and safely stay active.

📍 Club Waimea, Richmond
📅 Starts Tuesday 13 October 2026
⏰ Tuesdays & Fridays | 11.15am – 1.00pm
📆 Runs for 8 weeks

To register or to find out more, please contact us:

Email📧: [email protected]
Phone/ Txt📞: 027 546 7675

05/07/2026

🎥 New Move2Breathe episode now live!

We’re excited to share our latest 8-minute gentle strength and cardio session, designed to help you stay active in a simple and accessible way from home.

This short workout is perfect for building strength, improving balance, and supporting your breathing, all at your own pace.

Whether you are continuing your recovery, maintaining your fitness, or just looking for a gentle way to move your body today, this session is for you.

8-Minute Gentle WorkoutLooking to get moving again? This gentle 8...

03/07/2026

A friendly reminder that our classes will now take a break for the school holidays, with all classes resuming the week starting Monday 20th July. If you have taken a break this term, we warmly welcome you back. If there is anything we can do to make returning easier, please do not hesitate to call, text, or email us. We are here to help.

28/05/2026

AGM & 50th Celebration – Tuesday 23 June 2026 at 11.00am, Club Waimea Richmond

Did you know that the Nelson Asthma Society- now Respiratory Support Nelson- has been supporting our community for nearly 50 years? What an incredible milestone!

We’re excited to celebrate this special occasion alongside our AGM, and we’d love you to join us.

Please RSVP (leave a comment or send us a message!) for catering purposes. Food and cake will be provided on the day.

Please help us spread the word-if you know anyone who may like to attend, we would love to see them there. This includes past class attendees, as well as anyone who has been involved with or would like to connect with Respiratory Support Nelson.

18/04/2026

🎉 YAY! Classes are all starting back for the term TOMORROW! 💙

Here’s the full schedule to help you plan:

Monday: Motueka Better Breathers Class, 11:00am – Brass Band Hall
Tuesday: Circuit Better Breathers Class, 10:00am – Club Waimea
Wednesday: Sing Your Lungs Out, 10:00am – Club Waimea
Wednesday: Better Breathers Guided Exercise Class, 11:15am – Club Waimea
Friday: Circuit Better Breathers Class, 10:00am – Club Waimea

✨ Golden Bay class starts next week: Wednesday 29th April at 10:00am – Golden Bay Recreation Centre

We can’t wait to see you all back in class and moving together! 💪

13/04/2026

💙 Blue Shirt Day- Tuesday 5 May 💙

Come wearing blue and join us at our Better Breathers class on Tuesday 5 May (10am, Club Waimea) as we support Blue Shirt Day in support of the Asthma and Respiratory Foundation NZ.

You’ll see us wearing our awesome blue shirts at class- and if you’d like to get involved and wear one too, please follow the link below 💙

This is a great way to show support for people living with asthma and other respiratory conditions, and to help raise awareness across our community.

12/04/2026

A friendly reminder that our classes are currently on pause for the school holidays, but we’re excited to be resuming NEXT week! 💙

For our Term 2 class timetable, please visit: https://www.respiratorynelson.co.nz/timetable

We look forward to welcoming you back soon!

06/04/2026

A huge thank you to for your generous support of our Sing Your Lungs Out (SYLO) programme for Terms 3 and 4.

This funding allows us to continue offering this uplifting and supportive programme, where participants can connect, build confidence, and improve their breathing through the joy of music.

We are so grateful for your support in helping our community breathe, sing, and thrive 💙

Come and "sing your lungs out" with us! Next singing class is on Wednesday 22nd April, 10am at Club Waimea, in Richmond!