NZWORKSHOP.com

12/09/2025

Some say Its Luck or Your lucky.....

27/08/2025

Training with Rheumatoid disease. My wrists are severe at the moment. I can almost feel the hand twisting round a corner with the pain and Inflammation.
It's my job to try and counteract that, very carefully and with a lot of knowledge about the body and the disease.
Physio exercises are also very important at times like this.

21/08/2025

https://youtu.be/3wmnoW4VtL8?si=F9e1iiCO7KSiSsUi

Show highlights from Gown and Angel classes. Angel wings by Angel Artistry,Pics and ree by Ban Studios. ...

20/08/2025

https://youtu.be/x-xB5ETtmhM?si=4wZ3Zco_u_RnHysT

Self esteem , self confidence, motivation all go hand in hand . In this podcast we discuss some helpful tips to overcome and work through those issues that w...

19/06/2025

I have teamed up with my fellow PT/friend Rachael to create a podcast for Women beyond 40. We are still learning as we go how to podcast etc , such a cool thing to learn new things as you age.
This is our second podcast and we have a chat about our personal views on Perimenopause and Menopause.
Head over to YouTube and have a watch and subscribe to our channel to witness our growth in this podcasting world.

Have a listen to our take on Perimenopause and Menopause. This is our personal opinions and we hope we help women few this part of their lives with a bit mor...