Cherry Blossom Reiki & Gut Health

Cherry Blossom Reiki & Gut Health Reiki increases Ki energy, removes blockages,rebalances chakras & promotes general well being 🌸🌸🌸

01/09/2026

🌸🌸🌸A LITTLE WELLBEING CHECK-IN…

When was the last time you actually stopped and asked yourself how you’re feeling?

Give yourself a score out of 10 — the higher the number, the happier you are with where you’re at.

⚡ ENERGY: ___ /10
😴 SLEEP: ___ /10
🧠 MENTAL CLARITY: ___ /10
😊 MOOD: ___ /10
🌿 HOW YOUR BODY FEELS: ___ /10
❤️ OVERALL WELLBEING: ___ /10

Now take a look at those numbers…

Are there areas where you’d love to feel a little better?

Sometimes we think we need to make huge changes to feel different, when actually small changes can create some pretty amazing shifts.

One area I’m particularly passionate about is gut health.

Your gut is connected to so many aspects of your overall wellbeing, and when we start giving our body what it needs, it can be incredible to see how much better we can feel. 🌿

This is why I love helping people through my Love Your Gut programme.

It isn’t about perfection, deprivation or turning your life upside down.

It’s about simple lifestyle changes, real food and supporting your body from the inside out.

Over the past two years I’ve helped more than 40 people work towards and reach their health and weight goals, and one of my favourite parts of what I do is seeing people realise:

✨ “I have more energy.”
✨ “I’m sleeping better.”
✨ “I feel better in myself.”
✨ “I didn’t realise my body could feel like this again.”
✨”I feel healthy”.
✨”I HAVE MY CONFIDENCE BACK” 💥

And honestly, that’s what it’s all about. ❤️

Not just a number on the scales.

Feeling good in your own body. Having more energy. Enjoying life.

Sometimes you don’t need to completely change your life.

You just need to make a few better choices consistently. 🌸

So, what number did you give yourself overall?

Be honest… no judgement here! 👇💚

01/09/2026

🌸🌸🌸 IT’S BEEN A LITTLE QUIET AROUND HERE… BUT THERE’S BEEN PLENTY HAPPENING BEHIND THE SCENES! 🌸🌸🌸

If you’ve noticed I haven’t posted much lately, don’t worry — I haven’t disappeared!

I’ve been enjoying having my lovely Homestay boy’s family visiting from Italy 🇮🇹❤️ AND behind the scenes I’ve been busy supporting my amazing Love Your Gut clients and chatting with people who are curious about whether the program could work for them.

And it got me thinking…

Why do we make getting healthy so complicated?

Your health isn’t just about the number staring back at you from the scales.

It’s about your gut, your food, your energy, your habits and how you actually LIVE. 💚

Because what’s the point of following something that doesn’t fit around real life?

Busy workdays.
Family.
Socialising.
Holidays.
Life happening!

That’s why I’m so passionate about helping people learn how to look after their gut while still enjoying REAL LIFE.

And no, you don’t have to be a particular age or gender. You don’t have to be perfect. You simply have to be ready to make some changes. 💚

So if you’ve been quietly following along and thinking…

“I wonder if this could work for me?” 👀

Maybe it’s time to ask.

💚 Send me a message or comment GUT and I’ll happily have a chat with you.

No pressure. Just information, support and a conversation about where you’re at.

🌸 Your health journey doesn’t have to wait for the “perfect” time.🌸🌸🌸

26/08/2026

Your Body Deserves Better 🌸🌸🌸

What if you stopped chasing the next quick fix… and started focusing on feeling GOOD in your body?

At any age, small changes to the way you eat, move and care for yourself can make a huge difference to your energy, digestion, sleep, mood and overall wellbeing.

And you don’t need to wait months to notice a difference. Sometimes just 28 days of consistency can be enough to show you what your body is capable of. 🙌

Forget the “diet” mindset.
Start thinking GUT HEALTH + HEALTHY HABITS. 💚

Because when you start looking after your health from the inside out, you might be surprised by what else starts changing!

Ready to feel the difference?

👇 Drop me a 💚 or DM me HEALTH and let’s have a chat!

24/08/2026

🌸🌸🌸Lunar Eclipse in Pisces – Come Hell or High Water

On August 28th, 2026, we have a Full Moon and Lunar Eclipse at 4° Pisces.

This is “Stage II” of the August eclipse season, which began with the Total Solar Eclipse in Leo on August 12th, 2026.

This means that whatever was set into motion 2 weeks prior now starts showing us where it is going.

If the Solar – South Node – Eclipse was about letting go of identifications that are no longer working, this Lunar Eclipse – a North Node eclipse – is about stepping into something new.

The Solar Eclipse was trine Saturn – Saturn was there holding our hand and giving the transition some structure.

The Lunar Eclipse in Pisces is square Uranus and trine Mars. That’s a totally different energy. It’s unexpected, volatile, and pushes us out of the old trajectory into action.

At the Lunar Eclipse, something that is still vague, uncertain, or developing can no longer be ignored.

“Oh – THIS is where life might actually be taking me”.

Lunar Eclipse In Pisces – The Aspects

At the Lunar Eclipse in Pisces, the consequences of whatever was set into motion become visible (Full Moon) – in a surprising form (square Uranus).

The most striking signature of this eclipse is its exact square to Uranus and exact opposition to Mercury.

This configuration doesn’t just bring “unexpected events” – it breaks the existing circuitry.

Something we haven’t considered – a piece of information, a realization, or an understanding that changes the entire equation – can completely blow our mind and set us moving in a direction we simply did not see coming.

Or if we did see it, it will happen much faster, or in a completely different way than we ever imagined.

And there is something about Uranus disrupting our usual sense of reality that speaks directly to Pisces: the willingness to move beyond certainty, control, and what the rational mind can verify.

Because ultimately, this is a Pisces eclipse, and Pisces is about surrender.

Lunar Eclipse In Pisces – Surrender

Surrender does not mean simply hoping for the best.

We cannot “surrender” to something that’s a sure thing. When the outcome is known – or at least anticipated – there’s no real risk, and therefore no real surrender.

Surrender is not even acting on the belief that the universe has our back.

Surrender is about being willing to enter the unknown without any certainty. It’s the act of jumping off the cliff, of stepping into the void when there is nothing known on the other side.

At the Lunar Eclipse in Pisces, we will be asked to jump.

This is a North Node eclipse, and this is what North Node Eclipses do – they push us outside our comfort zone – into the unknown.

Lunar Eclipse In Pisces – Come Hell Or High Water

Uranus squaring the Eclipse breaks the existing coordinates.

And when the usual coordinates disappear, something inside us will turn ON – that part of us that comes online when the Saturnian way of living our lives – with the tools and the rules – no longer cuts it.

The Lunar Eclipse in Pisces is also trine Mars in Cancer. Without the flow between the Moon and Mars in water signs, the Uranus/Mercury energy could turn chaotic and abstract.

Thankfully, Mars gives the revelation somewhere to go. A disruption generates momentum. An opportunity arises, and we make a decision on the spot.

If there is one thing we can count on with this eclipse, it’s speed: whatever happens, it will happen fast.

There’s an element of urgency – inherent to lunar eclipses – that goes beyond the Uranus and Mars aspects.

Lunar Eclipses are accelerated events by design: the Full Moon is overshadowed by the Earth. The Moon goes dark and then becomes fully illuminated again within a matter of hours.

What normally develops gradually across a 29.5-day lunar cycle now happens within a few-hour window.

This means that concrete circumstances – things happening out in the open (Earth shadowing the Moon) - will make inaction impossible.

Come hell or high water, we will have to change course.

And there’s no map, no instructions, no reassurance that if we follow steps A, B and C we will arrive at D.

Instead, circumstances themselves become the navigation system. A door closes, another one opens. A piece of information arrives, and a decision can no longer be postponed.

We may not know where all of this is taking us. But one thing is sure: staying where we are is no longer an option.

Courtesy of “Astro 🦋”

24/08/2026

MAYBE YOUR BODY ISN’T THE PROBLEM… 🌸🌸🌸

We spend so much of our lives looking after everyone else.

Work.
Family.
Kids.
Partners.
Life.
The never-ending to-do list…

And somewhere along the way, we can forget about ourselves.

Then life changes.

Our energy isn’t quite what it used to be.
Sleep can become a little harder.
Our bodies change.
Hormones can have a mind of their own.
And what worked for us in our 20s and 30s doesn’t necessarily work anymore.

Especially as we move through our 40s, 50s and beyond.

But perhaps your body isn’t letting you down…

Perhaps it’s asking you to listen.

To slow down.
To nourish yourself properly.
To understand what your body needs now.
And to stop fighting against the changes and start working with them.

This is one of the reasons I’m so passionate about helping people understand the connection between gut health, wellbeing, food and how we feel every day.

My LOVE YOUR GUT program is one of the ways I help people make those changes — simply, realistically and without making food and health feel complicated.

Because looking after yourself isn’t selfish.

It’s something we all deserve to learn how to do. 💚

And honestly… it’s never too early or too late to start.

If this has made you stop and think, “Maybe it’s time I started looking after ME a little more…” send me a message. 🌸🌸🌸

17/08/2026

🌸🌸🌸Sometimes the biggest changes aren’t on the scales… 💚

I had one of those lovely moments at the weekend that reminded me why I love helping people on their health journeys.

A dear friend of mine, a lovely guy in his 60s, joined me on my Love Your Gut journey after going through some serious health challenges. He wasn’t feeling great about his health and had been struggling to shift some weight.

He’s only been doing the program for three weeks.

When I saw him at the weekend, I actually stopped and thought…

WOW. What a difference.

Of course, he has lost weight, but that wasn’t what caught my attention.

🌸His skin looked clearer.
🌸His energy was up.
🌸He had a real spark in his eyes again.
🌸And there was something different about him — he just looked healthier and happier.

And THAT is what gets me every time. 🥰

Because health isn’t just about what the scales say.

💚It’s about how you feel when you wake up.
💚It’s about having more energy.
💚It’s about feeling comfortable in your own skin.
💚It’s about getting that spark back.

I love watching people make those little changes that start adding up to something much bigger.

This is why I do what I do. 💚

If you’ve been thinking about making some changes to your health, maybe it’s time to stop putting yourself last.

Start with one small change. You might be surprised where it leads. 🌿

💚💚💚🌸🌸🌸
11/08/2026

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Appointments available 🌸🌸🌸New Plymouth, New ZealandDo you need a reset?  I feel like you need an energy balance? Feeling...
11/08/2026

Appointments available 🌸🌸🌸
New Plymouth, New Zealand

Do you need a reset? I feel like you need an energy balance? Feeling out of sorts? Need help with sleep?

Full and half sessions available this week
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True story 🌸🌸🌸 love this 💚💚💚
11/08/2026

True story 🌸🌸🌸 love this 💚💚💚

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