04/06/2026
Respiratory Benefits of Halotherapy
Halotherapy is best known for its positive impact on the respiratory system. The salt’s antibacterial and anti-inflammatory properties help cleanse the airways, reduce congestion, and support clearer breathing. It’s particularly helpful for those with conditions like asthma, bronchitis, sinusitis, hay fever, and general allergies.
By targeting bacteria, reducing inflammation, and loosening mucus, halotherapy can reduce the frequency of respiratory flare-ups and improve overall lung function. It may also offer relief for snoring and mild symptoms of sleep apnea by helping to open inflamed or congested airways.
This treatment is offered as an optional add-on to your infrared sauna session (with sauna temperature capped at 60°C), or can be enjoyed as a standalone service. The process is entirely passive. You simply sit, breathe, and let the salt do its work.
Make a booking today: https://www.fresha.com/a/the-floatation-sanctuary-and-recovery-centre-new-plymouth-227-229-devon-street-east-vrwh0z66/booking?menu=true&pId=110164&dppub=true&cartId=7a5e3daf-c9f2-4b47-9cdd-6c5bfe09def5
Credit Charlotte Curd for the 📸
