Laughter Yoga with Clare

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Laughter Yoga with Clare Laughter is the exercise, Feeling good is the benefit. Playful, aerobic laughter with Clare. Discover the Power of Laughter Yoga

Why Laughter Yoga?

Mondays 6–7 PM at 156 Tukapa St, Westown NP
$5 cost towards the room hire
www.clareludlam.co.nz Laughter is one of our most powerful tools for health and resilience. As a qualified Counsellor and Laughter Yoga Leader and Teacher, I’ve seen firsthand how intentional laughter, play and breathing can transform both physical and mental well-being. Laughter Yoga isn't about complex poses, we combine playful laughter exercises with playfulness and breathing to boost your immune system, lower stress, and create a lasting sense of optimism. It’s a gentle yet aerobic activity that helps you shake off the day and leave feeling energized. Some of the Benefits You'll Experience:
Feel Better Fast: Release "happy hormones" like endorphins and serotonin. Reduce Stress: Naturally lower cortisol and strengthen your immune system. Boost Vitality: Improve circulation, concentration, and creativity. Build Resilience: Develop a positive coping mechanism for life’s challenges. Join our New Plymouth Sessions
When: Every Monday, 6:00 PM – 7:00 PM (excluding January & Public Holidays). Where: 156 Tukapa Street, Westown NP. Cost: $5 donation towards room hire. What to bring: Water and a yoga mat for the relaxation phase. Safety First: While laughter is the best medicine, there are some medical contraindications. Please visit www.clareludlam.co.nz to ensure these sessions are right for you before attending.

21/10/2026

No Laughter Yoga this coming Labour Day.
Enjoy your long weekend and see you on the 2nd November 🤩💜

16/10/2026

Feeling tired or stressed out from the week?
Boost your energy and endorphins this Monday 6pm
156 Tukapa Street Westown.
Koha$5🤣💜

08/10/2026
01/10/2026

All adults are welcome—men and women alike! 👫
Join us for a simple, uplifting hour of laughter and deep breathing this Monday at 6pm.
Koha $5. 💜

03/09/2026

Spring is just around the corner🌿
Shake off the final winter blues with a real belly laugh this Monday at 6pm.
156 Tukapa Street.
Koha $5🤣💜

21/08/2026

Need a lift or a good stress relief?
Come join our friendly group this Monday 6pm.
156 Tukapa Street Westown Koha $5!🤣💜

13/08/2026

Laughter is the exercise, feeling good is the benefit! 🤣🥳
Boost your mood and lung health this Monday at 6pm. 156 Tukapa Street. Koha $5.

Address

156 Tukapa Street, Westown
New Plymouth

Opening Hours

Monday 6:30pm - 7:30pm

Telephone

049398030

Website

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