Healing Hertz

03/09/2026

Yin and Stretch Yoga Tuesday 8th September. All welcome.

31/08/2026

Come along and some deep stretch of the fascia and slow yin. See you tomorrow. All welcome

Yin and Stretch. Tuesday 1st September. 6pm.

27/08/2026

Yin and Stretch. Tuesday 1st September. 6pm.

18/08/2026

No yoga next week 25th August. On holiday. Next class Tuesday 2nd September.

10/08/2026

Apologies yoginis! Im going to have to cancel tonight as I've got a bad flu. See you all next Tuesday

Yin and Stretch class. Tuesday 18th August. All welcome.

06/08/2026

What if the deepest healing happened while you did absolutely nothing?

No talking
No fixing
No pressure

Just breathing
Listening
Allowing

Imagine lying beside a peaceful stream on a grassy knoll as the sound bowls begun to play

The vibrations move through your body
Your nervous system begins to remember what calm actually feels like

Sometimes healing doesn't arrive through doing more
Sometimes it arrives through becoming still

We weren't meant to live this fast- That's why our bodies push back with anxiety exhaustion and illness.

We were made for slowness connection care nature laughter and deep presence

That's where we belong.
That's where we can return.

02/08/2026

Tuesday 6pm. Come along and move your body. 🩷

Yin and Stretch class. Tuesday 18th August. All welcome.

30/07/2026

Yin and Stretch yoga. Tuesday 11th August. 6pm

Yin and Stretch class. Tuesday 18th August. All welcome.

16/07/2026

Hi Yoginis. Im moving the class for next week to Monday 27th due to personal commitments . Please share. 🩷

Yin and Stretch class. Tuesday 18th August. All welcome.