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You by Design

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You by Design

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*Law of attraction life coach
*Health and wellbeing
*Lifestyle

09/10/2026

If you’re not feeling the groove, change the album, switch the channel and dance like no one is watching.

You are the director, so direct 🦋

08/10/2026

"You gotta chill and relax, and release, meditate and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience." - Esther Hicks 🦋

05/10/2026

Some early morning reading I wanted to share.

Our feelings give us direction. ⬇️⬆️

If your current thought or feeling is not aligned to what you want or how you want to feel, stop and focus on what it is you do want. 🌸

Close your eyes and immerse yourself in how what you do want makes you feel. Marinate in it and give that feeling your time and emotion. 🥰

Set a timer and every hour or so stop and focus on what you do want and how that makes you feel. 🤩

Better feeling thoughts are what help us to create our reality…if that is what you choose to believe ❤️

I believe I create all that I desire, I still have days of fatigue and funny road rage moments but I don’t hold onto them I laugh them off and move on.
I get frustrated with my husband but realise I’m tired and it’s me not him, and go for a walk or sleep.
I will overeat and growl but remember my body needs fuel and so I try to eat make better choices. 🤪

It is how we choose to react to moments consistently. 🥸

Always remember that you deserve it all, you really can have it all. 😎

02/10/2026

What a wonderful, calming way to move into October appreciating simplicity and ease.
A way to release and reframe before the Summer season 🦋🦋🦋

27/09/2026

Just wow, so grateful to have been reintroduced to the wonderful teachings of Abraham and pulled out my amazing book ‘Ask and it is given’ and just loving it wholeheartedly.
❤️❤️❤️❤️❤️❤️
I have always known I can have all that I desired ever since I was a child and willed a horse into my life. The best young years of my childhood.
🎠🎠🎠🎠🎠🎠🎠
I have created my life through desire and intention and I am ever grateful for this.
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
I have a job I love that lets me travel and helps my to appreciate my life at home when I am here.
🍀🍀🍀🍀🍀🍀🍀🍀
I am surrounded in joy and love
🫶 🫶🫶🫶🫶🫶🫶🫶
I am grateful everyday for my beautiful family and husband, our whare with all that we have created and achieved and continue to build on.
🥰🥰🥰🥰🥰🥰🥰🥰
I wish the perfect day for you all and remember you can absolutely have all that you desire
💋💋💋💋💋💋💋💋💋

24/09/2026

🦋 What is one thing you could do today to change the way you think, feel, live or work?

This one thing could have a big impact on your day, week, life and outlook.

Take a moment and reflect on what that could be or look like.
👍 Change your routine
👍 change the music in your car
👍 call a friend and say hi
👍 buy yourself some flowers
👍 treat yourself to lunch or dinner
👍 go for a walk
👍 get a hug from anyone
👍 clear the kitchen bench

If you don’t like something, change it.
You are responsible for what is going on in your life at this moment and how you live. 🌼

🌷Vincent van Gogh: "Great things are not done by impulse, but by a series of small things brought together."
🌷John Wooden: "It's the little details that are vital. Little things make big things happen."
🌷 Robert Collier: "Success is the sum of small efforts, repeated day in and day out."
🌷 Mother Teresa: "I alone cannot change the world, but I can cast a stone across the waters to create many ripples."
🌷Lao Tzu: "The journey of a thousand miles begins with one step."
🌷 Howard Zinn: "Small acts, when multiplied by millions of people, can transform the world."

23/09/2026

Gratitude:
Is about being in the now, appreciating today and what we do have, seeing the beauty around you and being thankful for the people you have in your life.

Today I am thankful for safe travels, the beauty of Aotearoa, the incredible people in my life who make my heart beat stronger and allowing my imagination to go wild as we weave through the landscape. Arohanui 💋

22/09/2026

Just popping on to say…. Hi 👋🤣😜🥰

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