Good Man Wellness

Good Man Wellness friendship, family and finances. EMPOWERING MEN, SAVING LIVES.

Men’s mental wellness business and community, whose mission is to reduce the male suicide rate globally, starting in New Zealand, by promoting the social drivers of men’s mental wellness inc.

Tomorrow morning, a group of professional men from the Bay of Plenty will meet at the Tauranga Club for another Good Man...
03/09/2026

Tomorrow morning, a group of professional men from the Bay of Plenty will meet at the Tauranga Club for another Good Man Network event, and we still have a few places available.

Life can be relentless at times. Running a business, leading a team, worrying about work, supporting a family, navigating change or simply trying to keep all the plates spinning, can leave very little space to stop, take a breath and connect with other people who understand. That’s why I created The Good Man Network.

It’s business networking, certainly, but it’s also an opportunity to step away from the pressures of everyday life for a couple of hours, listen, share if you’d like to, build genuine relationships and become part of a growing community of professional men who support one another.

Your first visit is free, so if you’ve been wondering whether to come along, tomorrow would be a great time to start.

The Good Man Network:

📅 Friday 4th September
🕤 9.30am to 11.30am
📍 Tauranga Club
🎟️ Free for first-time attenders

I’d love to welcome you.

More information: https://www.goodmanwellness.co.nz/the-good-man-network

To book go to: https://www.goodmanwellness.co.nz/events

Any last minute queries, contact me via [email protected] or 02902253721.

Last notice for tomorrow’s (Weds 2nd Sept) Men’s Circle at Merivale Community Centre.10-11am, open to all men from Taura...
01/09/2026

Last notice for tomorrow’s (Weds 2nd Sept) Men’s Circle at Merivale Community Centre.

10-11am, open to all men from Tauranga and across the BoP, FREE OF CHARGE.

These are facilitated sessions for men who would value a bit more connection, support, and honest conversation.

Just come along, grab a seat, and be part of a small, relaxed conversation with other men.

These sessions may be useful for men who are feeling isolated, under pressure, going through relationship or family challenges, dealing with financial stress, struggling with work or purpose, or simply wanting to connect with other men in a safe, down-to-earth space.

If you know a man who might benefit from this, please feel free to share this with him.

www.goodmanwellness.co.nz

In 11 days’ time, I’ll be in my Zoom room for the first online Good Man Network session and hope to be joined by a group...
30/08/2026

In 11 days’ time, I’ll be in my Zoom room for the first online Good Man Network session and hope to be joined by a group of male business owners, entrepreneurs, professionals and leaders from around New Zealand.

When I launched the Good Man Network here in Tauranga, I wanted to create something that combined genuine business value with something many professional men have far too little of, namely the opportunity to build meaningful relationships with other men.

The conversations at the in-person events have included business, ideas, challenges, opportunities and professional connections. But they have also allowed us to get to know the people behind the job titles and to talk honestly about some of the pressures that come with work, leadership, relationships, family life and simply trying to hold everything together.

Those sessions have shown me just how valuable that combination can be, but until now, men have needed to live within travelling distance of Tauranga to take part.

On Thursday 10 September, that changes.

For the first time, the Good Man Network will be opening its virtual doors to men throughout New Zealand. The online sessions will have the same small-group format and the same emphasis on honest conversation, useful professional relationships and genuine human connection.

Our first online session is:

📅 Thursday 10 September
🕤 9.30–11.00am
📍 Zoom
🇳🇿 Open to men throughout New Zealand
🎟️ Your first Good Man Network session is completely free

So yes, in 11 days I’ll open that Zoom room and welcome the men who have chosen to join me for 90 minutes of conversation and connection.

If you are a male business owner, entrepreneur, professional or leader who would value meeting other good men from around the country, I would genuinely love to welcome you.

You can find more information and book your place through the Events page: https://www.goodmanwellness.co.nz/events

The Good Man Network: Combine business value with wellness value.

Check out the website https://www.goodmanwellness.co.nz/ for more info and email me at [email protected] if you have any queries at all.

Thank you 🙏🏼

P.S. I’m sure you’ve all realised the image accompanying this post is AI-generated, so any resemblance to men (apart from me lol!), past or present, is entirely accidental!

TWO FREE UPCOMING MEN’S EVENTS IN TAURANGAYou don’t have to be in crisis to benefit from spending an hour with some dece...
27/08/2026

TWO FREE UPCOMING MEN’S EVENTS IN TAURANGA

You don’t have to be in crisis to benefit from spending an hour with some decent men.

Sometimes life is just a lot. Work, money, relationships, parenting, health, loneliness, uncertainty about the future, or the pressure to appear as though you have everything under control, can gradually pile up.

The Good Man Wellness Men’s Circle is a relaxed, confidential space where local men can talk, listen and enjoy some genuine human connection. There is no pressure to share anything you would rather keep private, nobody will try to ‘fix’ you, and you certainly don’t need to arrive with the right words prepared.

Our next Men’s Circle is:

📅 Wednesday 2 September
🕙 10.00–11.00am
📍 Merivale Community Centre
🎟️ Completely FREE
✅ No booking required

It is open to all Tauranga and BoP men. You do not have to be struggling, you do not need to know anyone, and you are very welcome simply to come along and see what you think.

For local business owners, entrepreneurs, leaders and other professionals, our next in-person Good Man Network meeting is taking place next Friday.

The conversation at last Monday’s meeting moved naturally between business challenges, ideas and opportunities, and some remarkably honest personal discussion. Men asked one another for advice, offered practical help and made useful new connections. By the end, the group had enjoyed the session so much that they asked to continue meeting together as the same cohort.

That is exactly what the Good Man Network is designed to create: business networking with more substance, where men can combine business value with wellness value.

Our next Good Man Network business networking event is:

📅 Friday 4 September
🕤 9.30–11.30am
📍 The Tauranga Club, Devonport Road
🎟️ Your first Good Man Network meeting is completely FREE

Booking is required for the Good Man Network because numbers are deliberately kept small. You can find the details and booking button on the Events page: https://www.goodmanwellness.co.nz/events/

Two different spaces for local men. Both built around better conversations, genuine connection and making life feel slightly less like something we have to navigate entirely by ourselves.

You can also learn more about Good Man Wellness at www.goodmanwellness.co.nz. If you have any questions, please send me a DM or email me at [email protected].

Seven men booked. Six turned up. On a Monday morning!I took a bit of a chance holding this week’s Good Man Network meeti...
20/08/2026

Seven men booked. Six turned up. On a Monday morning!

I took a bit of a chance holding this week’s Good Man Network meeting at 9.30am on a Monday, but I’m very glad I did.

What struck me most wasn’t the number of men who came along, though. It was how well this particular group connected with one another.

There was plenty of business conversation and networking, but as the morning progressed, the conversations became broader and more personal.

Experiences were shared, advice was asked for and freely given, and the men listened to and supported one another in a way that went well beyond exchanging business cards and talking about what they do for a living.

By the end of the session, they were talking about staying in touch, coming back to future meetings together as a cohort, and asking me to set up a WhatsApp group so they could continue the conversations and connection between sessions. This is what the Good Man Network is all about.

Of course I want men to make useful professional connections through the network. I want businesses to be introduced to one another, referrals to happen and collaboration opportunities to emerge. But I also want men to build genuine relationships with other men.

We spend an enormous amount of our adult lives working, running businesses, leading teams and looking after everyone and everything that depends on us. Creating a space where professional men can network while also getting to know and support one another as people is the reason I created the Good Man Network in the first place.

Six men walked into the Tauranga Club on Monday morning, some of whom had never met before. Two hours later, they wanted a WhatsApp group so they could stay connected. I’ll take that. 😊

If you’re a male business owner, entrepreneur, leader or other professional in Tauranga or the Bay of Plenty and this sounds like something you’d like to be part of, I’d love to hear from you.

You’re very welcome to message me directly if you’d like to find out more about the Good Man Network. Alternatively, you can see our upcoming meetings and book your place using the booking buttons on the Events page of the Good Man Wellness website: https://www.goodmanwellness.co.nz/events/

And remember, if you haven’t been to a Good Man Network meeting before, your first session is free. Come along, meet some good men and see for yourself what it’s all about. Thank you 🙏🏼

I took a bit of a chance booking The Tauranga Club for a Good Man Network meeting on a Monday morning.Most business owne...
15/08/2026

I took a bit of a chance booking The Tauranga Club for a Good Man Network meeting on a Monday morning.

Most business owners, entrepreneurs and other professionals are pretty busy at the start of the working week, so asking a group of men to take two hours out of their Monday morning to come networking could easily have backfired.

I’m pleased to say it seems to have been a chance worth taking though, as the uptake for tomorrow morning has been surprisingly good.

We haven’t filled every place, which isn’t entirely surprising given the timing, but we’re doing well, and I can confidently promise that if you come along tomorrow, you definitely won’t be having a one-to-one networking session with me (that did happen once… 😂)!

So, if this is the first time you’re seeing one of my posts about tomorrow’s meeting (thanks, algorithms!), you’ve been undecided about coming, or perhaps that Monday morning meeting has just been cancelled, and you suddenly have a couple of hours free, why not take a punt on the Good Man Network?

Rather than filling those two hours with emails, admin or whatever other busy work inevitably expands to fill the space, come and meet some fellow local business and professional men who also want to network and connect.

We’ll talk about our businesses and careers, make introductions, share ideas and hopefully create some useful opportunities for one another. But the Good Man Network is also about building genuine relationships and giving men a space to connect as people, not simply as job titles or potential customers.

Perhaps that’s why a Monday morning meeting has appealed to more men than I expected 🤔 There are much worse ways to start the working week than meeting some good people, having some interesting conversations, doing something potentially useful for your business and giving a little attention to your own wellness at the same time.

And if you haven’t been before, your first meeting is completely free, so you really don’t have much to lose by giving it a try.

📅 Tomorrow, Monday 17 August
🕤 9.30–11.30am
📍 The Tauranga Club
👥 Male business owners, entrepreneurs, leaders and other professionals

You can book one of the remaining places here: https://www.goodmanwellness.co.nz/events/

Or message me at [email protected] / 02902253721 if you’d like to know anything before coming along.

See you tomorrow I hope 😊

How do you usually start your working week?Straight into the inbox? Meetings? Phone calls? A list of things that somehow...
12/08/2026

How do you usually start your working week?

Straight into the inbox? Meetings? Phone calls? A list of things that somehow got longer over the weekend?

Next Monday morning, some of us are doing things a little differently.

From 9.30–11.30am, the Good Man Network will bring together another group of male business owners, entrepreneurs, leaders and other professionals from across Tauranga and the Bay of Plenty.

Yes, there’ll be business networking. You’ll meet other local men, learn about what they do, make new contacts and potentially create opportunities for one another.

But the Good Man Network was created to offer something more than that.
We’ll also make time for genuine conversation, connection and a bit of space to think about how we’re doing as men, not just how our businesses or careers are doing.

For many of us, the working week starts at full speed and stays that way. So perhaps there are worse ways to begin a Monday than spending a couple of hours with a group of good men, building relationships, sharing ideas, having a laugh and giving some attention to our own wellness at the same time.

If you haven’t been to a Good Man Network event before, your first meeting is free, so come along and start your week with connection, conversation and good company:

📅 Monday 17 August
🕤 9.30–11.30am
📍 The Tauranga Club
👥 For male business owners, entrepreneurs, leaders and other professionals

Message me directly if you’d like to know more, or book your place via the Good Man Wellness website (https://www.goodmanwellness.co.nz/events/).

We hope to see you there! 🙏🏼

Address

Oropi Road
Oropi
TAURANGA

Opening Hours

Monday 8:45am - 2:45pm
Tuesday 8:45am - 2:45pm
Wednesday 8:45am - 2:45pm
Thursday 8:45am - 2:45pm
Friday 8:45am - 2:45pm

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