The arts nest - Arts therapy studio

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Hi i'm Cheleigh, a registered Arts Therapist & Artist in the Manawatū 🌈
I offer 1:1 arts therapy, groups + workshops for wellbeing & self-expression - meeting you where you are & creating space for you to be authentically you ✨ Quals:
•Masters of Arts in Arts Therapy (clinical)
•Postgraduate diploma in Arts Therapy
•Arts Based supervision training
•Bachelor or Fine Arts (distinction)
•Professionally registered with ANZACATA
- (The Australasian creative arts therapy association)

Workshops coming soon!🖍🧶🎨🤖...Including one for the adults! (I know you might need a moment of peace in amongst the holid...
23/06/2026

Workshops coming soon!
🖍🧶🎨🤖
...Including one for the adults!
(I know you might need a moment of peace in amongst the holiday madness) ✨️

02/06/2026

Hosting a workshop in a couple weeks... and its free! 😍

In Arts therapy, different materials can create very different emotional, sensory and nervous system experiences.When of...
29/05/2026

In Arts therapy, different materials can create very different emotional, sensory and nervous system experiences.

When offering arts material to a client.... the qualities of the material can influence how someone feels, engages, expresses themselves and experiences the process ✨ ️
...This ⤴️ is one of the many things we hold in mind as arts therapists when working alongside our clients 🌿

📷 Post by Eunice Lim 🥰

Work/ studio life lately 🥰✨️
19/05/2026

Work/ studio life lately 🥰✨️

🙏
05/05/2026

🙏

Let creative expression be a place to land 🧘‍♀️🎨....not to fix everything,but to help us feel, process our stuff.....and...
20/04/2026

Let creative expression be a place to land 🧘‍♀️🎨....not to fix everything,
but to help us feel, process our stuff.....and come back to ourselves 💛✨️

The last few years I’ve been unpacking my relationship with perfection and choosing to show up anyway.... even when thin...
19/04/2026

The last few years I’ve been unpacking my relationship with perfection and choosing to show up anyway.... even when things are messy, uncertain and evolving 🌀
I feel that "being real" is where the good stuff lives....and maybe in being imperfect, I might give others permission to make mistakes & see the beauty in being a little chaotically real too! ✨️✨️

It’s easy for me to beat myself up over and over again about things I should have or could have done better… but trying to remember that it takes courage to go and just show up ❤️

15/04/2026

Tomorrow night! ✨
A creative breather for adults who need a pause.

Come have a cuppa, connect, and make something-no pressure, just space to be. Because creativity is a balm to the soul...and honestly… we all need a little softness right now 🤍

📍Top floor, Square Edge Arts Centre, Palmerston North
🕰️ Thurs 15th April 7pm
💰 Koha (can also be veges, baking, or whatever feels good)

Workshop for adults 🎨📍Top floor, Square Edge Arts Centre, Palmerston North🕰️ Thurs 15th April 7pm💰 Koha (can also be veg...
15/04/2026

Workshop for adults 🎨
📍Top floor, Square Edge Arts Centre, Palmerston North
🕰️ Thurs 15th April 7pm
💰 Koha (can also be veges, baking, or whatever feels good)

I couldn't add this to my last reel sooo here tis! 🤣✨

All set up for todays wearable arts/ totem/ jewelry workshop! 10.30am-12.30pm $5 ppAll ages welcome
13/04/2026

All set up for todays wearable arts/ totem/ jewelry workshop!
10.30am-12.30pm $5 pp
All ages welcome

Address

Palmerston North City

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