THINK Hauora

17/06/2026

We're well into winter, and the GP practices in our communities will be getting busier and busier every day...

Don't have the time to sit in a waiting room?

Luckily, there's a way to get care from the comfort of your living room couch (or wherever you may be)!

Watch this quick video to see how Practice Plus works.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

16/06/2026

Happy National Volunteer Week!
This week, we want to take a moment to say a heartfelt thank you to all the incredible volunteers across Aotearoa.

Your time, energy and commitment make a real difference in our communities every single day. Whether it’s supporting others, sharing your expertise, or simply showing up when it matters most – your contribution does not go unnoticed.

You are an essential part of our community, and we are deeply grateful for the impact you continue to make.

15/06/2026

Today marks the start of Men’s Health Week (15–21 June) 💙
Too many men in Aotearoa are missing out on years of life, with 1 in 4 not making it to retirement age.

This week is a reminder to check in - with your health, your habits, and the people around you.

Small steps can make a big difference!

👉 Take a few minutes to find out your health score and where you can improve:
https://menshealthweek.co.nz/

10/06/2026

Hauora starts with us!

This week, we launched our EMBRACE wellbeing programme with PREKURE – and it was fantastic to see such a strong turnout from our kaimahi.

EMBRACE is all about supporting our people to prioritise their own hauora, with small, practical lifestyle changes and peer support over 12 weeks. Each participant has chosen a personal wero to focus on – a meaningful step toward better wellbeing.

At THINK Hauora, we know that to support our communities well, we need to take care of our own hauora first. This is one way we’re committing to “walking the talk”, and investing in our people so we can continue to show up at our best for others.

We look forward to see how this journey unfolds!

03/06/2026

Looking after your health this winter just got easier! Join us for a free community event where you can learn about important health checks and support services – all in one place.

🗓 Wednesday 10 June
⏰ 10:30am – 1:30pm
📍 EASIE Living & Demonstration Centre 585 Main Street, Palmerston North
Come along to get information on:
💙 Heart health
🩺 Cervical, bowel & breast screening
🧠 Mental health support from Te Ara Rau Access and Choice (THINK Hauora)

This is a great chance to ask questions, find out what services are available, and take simple steps to stay well this winter.

Find out more: https://www.eventfinda.co.nz/2026/winter-wellness/palmerston-north

03/06/2026

There’s still plenty of winter ahead ❄️ and it’s not too late to protect yourself and your whānau.
If you haven’t had your flu vaccination yet, now is the time. It takes around two weeks to kick in, so don’t wait until it hits your household!

Walk into your local pharmacy, phone your GP's office, or book online. Remember to check if you're eligible for a free vaccination: https://www.healthnz.govt.nz/health-topics/immunisations/booking-a-vaccine

28/05/2026

Meet Deon.
He started his journey with our Physical Activity Service to improve his fitness and stay on track with his health. But he found a whole lot more than that.

With support from our team, he built his confidence and took the next step into the Here Toitū programme earlier this year. Since then, he's kept up regular gym sessions, worked on his hauora, and even completed driving training. He's now well on his way towards getting a restricted licence, which is a huge milestone!

On top of that, Deon has been building up his work skills too - things like CV writing, communication, and getting ready for job opportunities. His confidence has grown so much that he's approaching employers himself. This is what it's all about - small steps and the right support to make big changes over time.

Ka pai Deon, and thanks for letting us share your story.

24/05/2026

Let's move to improve!
We’ve loved seeing this group get stuck into our Move to Improve sessions over the past few weeks 🙌
This programme is all about building confidence, moving in a way that feels right for you, and taking small steps towards better hauora — whether that’s physical health, learning new skills, or just connecting with others
From gentle exercises (seated or standing) to good chats over a cuppa ☕, it’s been awesome to see everyone supporting each other and giving it a go.
Even though this programme is already full and underway, we wanted to share a glimpse of what it’s all about
Keep an eye on our page for future opportunities — we’d love to have you join us next time!

19/05/2026

👣Walking the talk🚶‍♂️‍➡️

We get together for a Wednesday Wellness Walk each week. These walks are about moving our bodies, getting some fresh air, taking a moment to reset, and walking the talk when it comes to our own hauora.
Because hauora isn't just about your physical health - it's about looking after your whole wellbeing.

18/05/2026

Thank you to the incredible GPs and general practice teams who care for our communities every day.

Whether it’s helping you manage a long-term condition, supporting your whānau through tough times, or being there when you need care most, your family doctor is a vital part of your health journey.

We know general practice teams are working under pressure, and today is a chance to recognise the dedication, compassion and hard work they bring to their patients and communities.

👉 If you see your GP or practice team this week, take a moment to say thanks.