Health Hub Project New Zealand

Health Hub Project New Zealand More than just an appointment! We are a new medical centre based in Palmerston North, New Zealand.

The Health Hub Project staff work in teams to achieve the best possible healthcare outcomes for patients. ​​The Health Hub Project staff work in teams to achieve the best possible health care outcomes for patients.​​ It will develop and use both new and re-designed healthcare processes and systems - multidisciplinary care teams, professional collaboration internally and externally, and a culture of practice, overall, which is proactive and inclusive, respectful and supportive.

💙 BLUE SEPTEMBER 2026 | MEN’S CANCER AWARENESS 💙This September, we’re going BLUE to help raise awareness of cancers affe...
31/08/2026

💙 BLUE SEPTEMBER 2026 | MEN’S CANCER AWARENESS 💙

This September, we’re going BLUE to help raise awareness of cancers affecting men and to encourage the men in our community to put their health on the priority list.

Blue September runs from 1–30 September and shines a light on men’s cancers, including prostate, testicular, lung and bowel cancer, as well as melanoma.

Too often, men put off getting something checked, ignore a change, or simply hope it will go away.

This month is a good reminder to:

💙 Know your body and take notice of any changes
💙 Don’t ignore symptoms that are new, unusual or persistent
💙 Keep up with recommended health checks and screening
💙 Talk to your GP or healthcare provider if something doesn’t feel right
💙 Check in on your mates, dads, brothers, partners and whānau and encourage them to look after themselves too

You don’t need to wait until you’re unwell to have a conversation about your health.

This Blue September, let’s get Kiwi men talking, checking in and taking action when something isn’t right.

Look after your health. Look out for your mates. 💙

🌼 Daffodil Day 2026 🌼 Today we come together across Aotearoa to support those affected by cancer and to recognise the in...
27/08/2026

🌼 Daffodil Day 2026 🌼

Today we come together across Aotearoa to support those affected by cancer and to recognise the incredible work of the Cancer Society of New Zealand.

Daffodil Day is a powerful reminder of the impact cancer has on so many whānau — and the importance of support, research, and early detection.

💛 Every donation helps fund vital cancer research
💛 Supports people and families navigating a cancer journey
💛 Provides education and prevention programmes in our communities

Whether you donate, wear a daffodil, or simply take a moment to show support — it all makes a difference.

🌼 Let’s stand together, raise awareness, and bring hope to those who need it most.

Keeping Well This Winter ❄️ Winter bugs are doing the rounds, but a few simple habits can go a long way in protecting yo...
24/08/2026

Keeping Well This Winter ❄️

Winter bugs are doing the rounds, but a few simple habits can go a long way in protecting you, your whānau, and our wider community.

✔ Wash your hands properly and often – use soap and water, and scrub for at least 20 seconds (don’t forget between your fingers and under your nails!)
✔ Cover coughs and sneezes – use your elbow, not your hands, to help stop the spread of germs
✔ Wear a face mask if you’re feeling unwell or in crowded indoor spaces
✔ Keep your distance where you can, especially if others around you are sick

These small actions help reduce the spread of winter illnesses like colds, flu, and other respiratory infections.

If you are feeling unwell, please stay home, rest, and seek medical advice if needed. Together, we can help keep our community healthier this winter. 💙

August marks Loneliness Awareness Month – a time to acknowledge something many people experience, but few talk about. Lo...
16/08/2026

August marks Loneliness Awareness Month – a time to acknowledge something many people experience, but few talk about.

Loneliness can affect anyone, at any stage of life. It’s not always about being alone – you can feel lonely even when surrounded by others. In Aotearoa, loneliness is increasingly recognised as an important health issue, with links to mental health challenges, stress, and even physical wellbeing.

The colder, darker months can make it feel harder to stay connected, but small steps can make a big difference:
✔ Check in with a friend, neighbour, or whānau member
✔ Make time for a phone call or a catch-up
✔ Get involved in a local group, class, or community activity
✔ Reach out for support if you’re struggling

If you’re feeling lonely, you’re not the only one – and support is available. Talking to someone you trust, or reaching out to a health professional, can be a really important first step.

Let’s use this month as a reminder to look out for one another. A simple message or conversation could mean more than you realise. 💛

🌏 World Youth Day – 12 August 💛 Today we celebrate and recognise the importance of youth health, wellbeing, and developm...
11/08/2026

🌏 World Youth Day – 12 August 💛

Today we celebrate and recognise the importance of youth health, wellbeing, and development.

Young people are the future of our communities, and supporting their physical, mental, and social wellbeing is key to helping them thrive. From access to healthcare and education, to safe environments and strong support networks — every young person deserves the opportunity to reach their full potential.

At Health Hub Project NZ, we’re passionate about supporting rangatahi through every stage of their journey — whether that’s accessing healthcare, mental health support, or building healthy habits for life.

🌿 Encouraging open conversations
💬 Supporting mental wellbeing
💪 Promoting active, healthy lifestyles
🤝 Creating safe and inclusive spaces

Let’s continue to uplift, empower, and invest in our young people — today and every day.

🌿 International Day of the World’s Indigenous Peoples – 9 August 💛 Today we recognise and celebrate Indigenous communiti...
08/08/2026

🌿 International Day of the World’s Indigenous Peoples – 9 August 💛

Today we recognise and celebrate Indigenous communities around the world, while also highlighting the importance of equity in health and wellbeing.

Here in Aotearoa, it’s an opportunity to reflect on how we can better support the hauora of Māori — ensuring access to culturally safe, respectful, and holistic healthcare that honours tikanga and whānau-centred approaches.

Indigenous health is about more than just physical wellbeing. It includes mental, spiritual, and social health — all deeply connected to identity, culture, whenua, and community.

🌿 Promoting equitable access to healthcare
🤝 Supporting culturally appropriate services
💬 Listening to and uplifting Indigenous voices
💛 Strengthening whānau and community wellbeing

By working together, we can help create a future where Indigenous people thrive, and health outcomes are improved for generations to come.

August is Stomach Cancer Awareness Month – a time to raise awareness of one of Aotearoa’s most overlooked cancers and th...
02/08/2026

August is Stomach Cancer Awareness Month – a time to raise awareness of one of Aotearoa’s most overlooked cancers and the impact it has on our communities.

In New Zealand, more than 400 people are diagnosed with stomach (gastric) cancer each year, and around 274 people die from the disease annually. Survival rates remain low, largely because symptoms are often vague and the cancer is frequently diagnosed late.

Common symptoms can be easy to overlook, including:
• Ongoing indigestion or heartburn
• Feeling full quickly when eating
• Unexplained weight loss
• Abdominal discomfort or pain
• Nausea or loss of appetite

Risk factors include H. pylori infection, smoking, high intake of salty or processed foods, alcohol use, and family history. The good news is that some of these risks can be reduced, and early detection can make a real difference.

Stomach Cancer Awareness Month is a reminder to:
✔ Know the symptoms
✔ Talk to your GP if something doesn’t feel right
✔ Be aware of your whānau history
✔ Support equitable access to testing and treatment

Together, we can raise awareness, encourage earlier diagnosis, and support better outcomes for all New Zealanders. 💙

For more information and support, visit the Gut Cancer Foundation NZ.

31/07/2026

Measles in Palmerston North

We are investigating a confirmed measles case in Palmerston North. The source of infection is currently unknown, which means there may be other cases in the community that have not yet been identified.

If you were in Wellington over the busy Matariki weekend (11-12 July), or have recently visited a listed location of interest, please keep an eye out for symptoms of measles.

Symptoms can include:

🤒 Fever
😷 Cough
👃 Runny nose
👀 Red eyes
🔴 A rash that starts on the face

If you've recently had these symptoms, even if you've already recovered, contact Healthline on 0800 611 116 or your usual healthcare provider.

The best protection against measles is 2 doses of the MMR vaccine.

📍 Check the latest locations of interest and find out what to do if you've been exposed: healthnz.govt.nz/health-topics/conditions-treatments/infectious-diseases/measles/locations-of-interest

🤝 International Day of Friendship 💛 Today we celebrate the people who lift us up, stand by us, and make life a little br...
29/07/2026

🤝 International Day of Friendship 💛

Today we celebrate the people who lift us up, stand by us, and make life a little brighter — our friends.

Friendship and meaningful social connection play a powerful role in our mental wellbeing. Having someone to talk to, laugh with, or simply share a moment with can reduce stress, improve mood, and help us feel a sense of belonging.

Friendships today come in many forms — from lifelong friends and close whānau, to workmates, community connections, and even online friendships. Whether it’s a quick message, a video call, or catching up in person, these connections all matter and can have a real impact on how we feel.

🌿 Take a moment today to reach out to someone
💬 Check in, have a kōrero, or plan time together
💛 And if you’re feeling disconnected, know that support is always available

Let’s celebrate the friendships that support our wellbeing — in all the ways they show up in our lives.

🌿 Green Prescription – Get Moving for Your Wellbeing 💪 Looking to get more active and improve your wellbeing this winter...
26/07/2026

🌿 Green Prescription – Get Moving for Your Wellbeing 💪

Looking to get more active and improve your wellbeing this winter?

Green Prescription – run by Sport Manawatū – is a free, supportive programme that helps you build healthy habits through physical activity and lifestyle changes that suit you. Whether you're just starting out or getting back into movement, Green Prescription is here to guide you every step of the way.

Regular exercise can boost your mood, energy levels, sleep, and overall health – and you don’t need to do it alone!

💬 Want to know more or sign up? Have a chat with one of our friendly team at Health Hub Project NZ – we’ll help get you started.

Let’s get moving, feel better, and take steps toward a healthier future 💙

Address

491 Main Street
Palmerston North
4410

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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