10/09/2026
๐ฑ Spring is on the menu!
Eating seasonally is a wonderful way to add variety to your diet while enjoying produce when it's naturally at its best.
Keep an eye out this month for seasonal favourites such as leafy greens, broccoli, cauliflower, asparagus as it begins appearing, citrus, kiwifruit and apples. ๐ฅ๐๐ฅฆ
Why eat seasonally?
๐ More variety throughout the year
๐ฐ Seasonal produce can be better value
๐ณ๐ฟ A great opportunity to support NZ growers
๐ฅ Encourages us to try different foods and recipes
What's always in your trolley at this time of year?