Health for Life New Zealand

Health for Life New Zealand We specialise in assisting customers to make informed choices about their health supplement programmes Our core advice is to eat well and supplement wisely.

Our Story

Chris Torr and his team of professional natural health retailers have been supporting the natural health needs of the community for 20 years. With stores conveniently located in Feilding, Palmerston North, Coastlands Paraparaumu, you are never far from a Health For Life Community Health Store. When you visit, the trained and certified natural health retailers will take time to discuss y

our individual needs and help you make the right choices for your supplement program. Our aim is to work long-term with you to make sure that your needs are met. We specialise in providing cost-effective solutions, tailored to your individual needs from our extensive range of trusted brands. We stock the best that the market has to offer and stand behind everything we sell. Itโ€™s the results that count. We will invite you to become a member of our Customer Club. Customer Club membership is a valuable service that we offer. There is no cost to join and no card to get lost. Our education evenings are very popular. We keep you informed about the latest research so that you can make wise choices. Membership ensures that your supplement program is securely recorded. This makes it easy you if you forget what you were taking, or want to review your program. Your membership ensures that we always have your product in stock, and if you need we will send products to you at no extra charge. All Customer Club members enjoy our weekly draw. If you are our weekly winner you receive rewards vouchers to the full value of your last purchase. Our twice yearly VIP days are a real hit with Club Members. Your invitation will be sent by email. Check us out on Facebook and in a store near you. Our Brand

We are very proud of our Health For Life brand which dates back to our foundation in 1997. You may have known us by other brands in the past but we have always been Health For Life, and locally owned and operated. After 20 years serving the natural health needs of our communities it is time to focus on what matters most, our customers, our community and Health For Life. Health For Life Community Health Stores is all about the people in our community and their needs. We believe that the pathway to good health is to eat well and supplement wisely. This is why we are Health For Life and our brand carries the strap line โ€œyour community health storeโ€. Our logo has the colours blue for the water and air that supports life on earth, and the greens that provide us with our nourishment and represent our beautiful country. Our leaf represents the natural world that is the basis for good health. Health for Life your community health store, has been reimaged to better reflect what we are all about. Our crisp clean store presentation makes it easy for you to find our trusted brands and the products that we recommend during our personal consultations.

๐ŸŒฑ Spring is on the menu!Eating seasonally is a wonderful way to add variety to your diet while enjoying produce when it'...
10/09/2026

๐ŸŒฑ Spring is on the menu!

Eating seasonally is a wonderful way to add variety to your diet while enjoying produce when it's naturally at its best.

Keep an eye out this month for seasonal favourites such as leafy greens, broccoli, cauliflower, asparagus as it begins appearing, citrus, kiwifruit and apples. ๐Ÿฅ๐ŸŽ๐Ÿฅฆ

Why eat seasonally?

๐Ÿ’š More variety throughout the year
๐Ÿ’ฐ Seasonal produce can be better value
๐Ÿ‡ณ๐Ÿ‡ฟ A great opportunity to support NZ growers
๐Ÿฅ— Encourages us to try different foods and recipes

What's always in your trolley at this time of year?

๐Ÿฅต๐Ÿ‘™ Fighting the urge to strip off in public?One minute you're perfectly comfortable. The next you're wondering why nobod...
09/09/2026

๐Ÿฅต๐Ÿ‘™ Fighting the urge to strip off in public?

One minute you're perfectly comfortable. The next you're wondering why nobody else seems to think it's suddenly 35 degrees. ๐Ÿ˜‰๐Ÿ”ฅ

If perimenopause has your internal thermostat doing its own thing, Hormone Balance offers herbal support to help you navigate the change.

This daily tonic combines four powerful plants traditionally used to support women's hormonal wellbeing:

๐ŸŒฟ Sage โ€“ supports the body's natural temperature balance
๐ŸŒฟ Red Clover โ€“ supports healthy hormone balance and skin
๐ŸŒฟ Yarrow โ€“ traditionally used to support menstrual regularity and normal menstrual flow
๐ŸŒฟ Motherwort โ€“ traditionally used to support emotional calm and relaxation

Because perimenopause is a natural stage of life โ€” but that doesn't mean you have to grin and bear every hot flush, mood change and hormonal wobble that comes with it.

Pop into Health for Life and talk to our team about whether Hormone Balance could be right for you.

Harness the herbs. Keep the clothes on. ๐Ÿ˜‰๐ŸŒฟ

๐ŸŒฟ๐Ÿ’š No. 1 for a Reason! ๐Ÿ’š๐ŸŒฟWhen your digestive system is happy, you tend to feel better all round โ€” and Lower Bowel Suppor...
08/09/2026

๐ŸŒฟ๐Ÿ’š No. 1 for a Reason! ๐Ÿ’š๐ŸŒฟ

When your digestive system is happy, you tend to feel better all round โ€” and Lower Bowel Support is a customer favourite for good reason.

Ranked the No. 1 top seller, this gentle herbal formula is designed to support healthy bowel and digestive function naturally.

๐ŸŒฟ Supports digestive comfort
๐Ÿšฝ Encourages healthy bowel regularity
๐Ÿ’š Supports optimal gastrointestinal function
๐ŸŒฑ Gentle herbal support for everyday digestive wellbeing

Bowel health isn't always the easiest subject to talk about, but it is an important part of your overall health โ€” and there's no need to feel embarrassed asking for advice.

If things aren't quite as regular as you'd like, pop into Health for Life and have a chat with our knowledgeable team about whether Lower Bowel Support could be right for you.

Your gut will thank you! ๐Ÿ’š

๐ŸŠ๐Ÿคง Donโ€™t wait until youโ€™re feeling run down! ๐Ÿคง๐ŸŠCold and flu season doesnโ€™t wait for you to be ready, so supporting your ...
07/09/2026

๐ŸŠ๐Ÿคง Donโ€™t wait until youโ€™re feeling run down! ๐Ÿคง๐ŸŠ

Cold and flu season doesnโ€™t wait for you to be ready, so supporting your immune system every day can be a great addition to your winter wellness routine.

Daily Immune Support Powder is designed to provide everyday nutritional support for your bodyโ€™s natural defences โ€” not just when the ills and chills have already arrived.

โœ… Supports everyday immune function
โœ… Supports the body through winter ills and chills
โœ… Supports healthy immune cell activity
๐Ÿฅ„ Easy to add to your daily routine

Think of it as one of those simple daily habits โ€” alongside eating well, getting enough sleep, staying active and keeping hydrated โ€” that helps you look after yourself throughout the season. ๐ŸŒฟ

And while spring is just around the corner, those winter bugs certainly havenโ€™t disappeared yet!

Pop into Health for Life and talk to our team about adding Daily Immune Support Powder to your everyday wellness routine. ๐Ÿ’š

๐ŸŒˆ How many colours have you eaten today?No, we're not talking about lollies! ๐Ÿ˜‰Different coloured fruits and vegetables c...
07/09/2026

๐ŸŒˆ How many colours have you eaten today?

No, we're not talking about lollies! ๐Ÿ˜‰

Different coloured fruits and vegetables contain different nutrients and plant compounds, which is why variety matters.

๐Ÿ… Red โ€“ tomatoes, capsicum, berries
๐Ÿฅ• Orange โ€“ carrots, pumpkin, oranges
๐Ÿฅฆ Green โ€“ broccoli, spinach, kiwifruit
๐Ÿซ Blue & purple โ€“ blueberries, grapes, beetroot
๐Ÿง„ White โ€“ garlic, onions, cauliflower

Instead of worrying about the latest complicated diet, here's a much simpler challenge:

See how many natural colours you can get onto your plate this week. ๐ŸŒˆ

๐ŸŒณ๐Ÿƒ Monday Motivation ๐Ÿƒ๐ŸŒณFollow your own path. Nature is here to guide you.It's easy to look around and compare where we a...
06/09/2026

๐ŸŒณ๐Ÿƒ Monday Motivation ๐Ÿƒ๐ŸŒณ

Follow your own path. Nature is here to guide you.

It's easy to look around and compare where we are with everyone else. But your health, your goals and your journey are uniquely yours. ๐Ÿ’š

This week, take a little inspiration from nature.

๐ŸŒฑ Grow at your own pace.
๐ŸŒฟ Make room for new beginnings.
โ˜€๏ธ Turn towards the things that make you feel good.
๐Ÿƒ Let go of what you no longer need.
๐ŸŒณ Stay grounded when life gets busy.

You don't have to follow someone else's path to get where you want to go.

Trust yourself, keep moving forward and enjoy the journey. ๐Ÿ’š

๐Ÿ’™ Happy Fatherโ€™s Day! ๐Ÿ’™Today weโ€™re celebrating all the wonderful dads, grandads, stepdads, father figures and special me...
05/09/2026

๐Ÿ’™ Happy Fatherโ€™s Day! ๐Ÿ’™

Today weโ€™re celebrating all the wonderful dads, grandads, stepdads, father figures and special men who support, encourage and care for the people around them.

Fatherโ€™s Day is also a great little reminder for the men in our lives to look after themselves too. ๐Ÿ’š

Whether that means getting outside for some fresh air, making time to exercise, eating well, prioritising sleep or simply slowing down and enjoying time with the people who matter most โ€” good health is something worth investing in.

From all of us at Health for Life, we wish all the dads and father figures in our community a very Happy Fatherโ€™s Day!

We hope you're thoroughly spoilt today. ๐Ÿ’™

๐ŸŒท It's the first weekend of spring โ€” get outside!After months of darker days and winter weather, spring is finally givin...
04/09/2026

๐ŸŒท It's the first weekend of spring โ€” get outside!

After months of darker days and winter weather, spring is finally giving us a little more daylight to play with.

Walk somewhere you've never walked before. Get into the garden. Take the kids to the park. Dust off the bike. Meet a friend for a walk instead of a coffee indoors โ€” or do both! โ˜•๐Ÿšถ

You don't need to call it โ€œexerciseโ€.

Just move your body and enjoy being outside again. โ˜€๏ธ๐Ÿ’š

Healthy living according to September: ๐ŸŒธMonday: โ€œThis is the week I get organised.โ€Tuesday: Salad. Feeling virtuous. ๐Ÿฅ—We...
03/09/2026

Healthy living according to September: ๐ŸŒธ

Monday: โ€œThis is the week I get organised.โ€
Tuesday: Salad. Feeling virtuous. ๐Ÿฅ—
Wednesday: Actually remembered the water bottle. ๐Ÿ’ง
Thursday: Walked past the biscuits twice. Achievement unlocked. ๐Ÿ˜‚
Friday: โ€œBalance is importantโ€ฆโ€ ๐Ÿซ
Weekend: We start again Monday.

Healthy living isn't about being perfect.

It's about what you do most of the time โ€” and enjoying your life along the way. ๐Ÿ’š

๐ŸŒฟ๐Ÿ’š Two Herbal Favourites. One Powerful Combination. ๐Ÿ’š๐ŸŒฟSometimes supporting your wellbeing is about looking at the bigger...
03/09/2026

๐ŸŒฟ๐Ÿ’š Two Herbal Favourites. One Powerful Combination. ๐Ÿ’š๐ŸŒฟ

Sometimes supporting your wellbeing is about looking at the bigger picture โ€” and Anti-Flam + Liver Bitters make a great team.

๐ŸŒฟ Anti-Flam is formulated to support:
โœจ Joint comfort and mobility
โœจ A healthy inflammatory response
โœจ Healthy digestion

๐ŸŒฑ Liver Bitters helps support:
โœจ Healthy liver function
โœจ Digestion and digestive secretions
โœจ Normal hormonal processes
โœจ A healthy appetite

Together, they offer complementary herbal support for digestion, mobility and everyday wellbeing.

Not sure where to start or whether these products are suitable for you? Pop into Health for Life and have a chat with our team. We can help you find the right support for your individual needs. ๐Ÿ’š

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Palmerston North

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