Balance-EFT

Balance-EFT Multidimensional Lightworker . Certified Clinical EFT . Quantum EFT . Inner Child Healing . Energy Alignment . Nervous System Regulation .

Guiding your remembrance to wholeness

16/06/2026

There's a version of you that existed before you started adapting, shrinking, and making yourself smaller for everyone else.

This video is about the work I do, and why I do it.

If something in you recognises this, come and explore:

If this resonates, here's where to find me:

🌿 Work with me one to one: https://balance-eft.com/

🌿 Join my community: https://www.skool.com/balance-eft-6502

🌿 Find me on Insight Timer: https://insighttimer.com/EFTwithFreya

🌿 Bellicon rebounder affiliate link: https://www.bellicon.com/?acc=Balance...

🌿 Instagram: / balance_eft

13/06/2026

The universe is literally supporting us to shift right now.

And I want you to use it.

Tonight with this New Moon I want you to give yourself full permission to dream outrageously big.

Not realistic big. Not sensible big. Actually big.

That thing you always wanted.

That life you always imagined.

That version of you that felt just out of reach.

Set that intention tonight. Go beyond what you thought was possible.

And then watch what the universe does with it.

10/06/2026

Do you know there are things you want to let go of but have no idea how to connect with them?

Most people don't realise it's all held in the body. Your body is the door.

Tomorrow I'm going live inside my new community, Balance EFT, and we'll be working with exactly that.

Using tapping to connect with what's held inside you, through your inner child and your inner wisdom..

If this is calling to you, come and join us. It's free right now, replays will be available for every time zone, and founding members stay free always.
https://www.skool.com/balance-eft-6502/about

A couple of months ago I had my Human Design and astrology charts done for the first time.I cried.Not because it told me...
07/06/2026

A couple of months ago I had my Human Design and astrology charts done for the first time.

I cried.

Not because it told me something new, but because the stars confirmed what I had already aligned with.

Of course the stars agreed.

Because I chose this.

I chose when I was born, I chose the lessons, I chose the wound, the depth, the path through.

All of it — for my soul's expansion.

The near fatal car accident at 21 in 1989 began my awakening, and here I am, at 58,
stepping into everything I came to be.

Judgement is so insidious — it's everywhere within us, and it quietly affects our ability to accept ourselves. Because e...
07/06/2026

Judgement is so insidious — it's everywhere within us, and it quietly affects our ability to accept ourselves. Because even when it feels like other people are judging us, it always comes back to what's happening within.
Join me this week for some live EFT tapping on Insight Timer, where we'll release some of those layers and come a little closer to accepting ourselves, our lives, and all that is. 🌿



https://insig.ht/WGQPoJCvL3b

05/06/2026

Have you ever thought " that person is so judgy" and then wondered why it stings so much?

So often, the judgment we feel coming from others is actually a reflection of how hard we are on ourselves.

We carry this critical inner voice, and it gets mirrored back to us in the world around us. It all lives within us, and that's actually good news, because it means we can do something about it.

The work is about connecting with those parts of ourselves, witnessing them with kindness, and allowing them to release. Embracing ourselves as we are.

Join me for a free live tapping session on Insight Timer this Thursday. https://insig.ht/FAQt8FKCJ3b

I'd love to hold that space with you. 💛

How does judgment show up in your life? Share below.

03/06/2026

Most people don't realise that the inner child isn't just an idea. She lives in your body.

When I work with clients, we often start with physical pain.
A tightness in the chest. A knot in the stomach.

Something that's just always been there.

As we tap and really tune in to what the body is holding, something unexpected happens.

A dialogue begins.
Before long, you're not just tapping on pain anymore.

You're talking to a part of you that has been waiting, usually for decades, to finally be heard.

The little one who took on the hurt and never got to put it down.

And as that part is listened to, acknowledged, witnessed — the physical pain starts to loosen.

It starts to let go of its grip.
Not because we forced it, but because it finally felt safe enough to move.

That's the work I do. It's gentle. It's deep. And it changes things.

If you're curious about inner child healing and how EFT tapping can help you come home to yourself, follow me for more.

31/05/2026

We are here to learn to surrender. Not to life beating us down, but to the deeper intelligence of our own soul.

So often we cling to what's familiar.

Not because it serves us, but because we've built our identity around it.

We've told ourselves this is who I am for so long, we've forgotten to question it.

But what if who you truly are is waiting on the other side of that grip?

When we release what the mind clings to, we discover what the heart already knows.

We find our soul essence.

That's where joy lives.

That's where we find who we truly are.

Join me this Thursday on Insight Timer; live tapping on releasing resistance to surrender and opening to joy.

I'd love to see you there. 🌿

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