embodyME is the overarching name used by Dani to encapsulate her many offerings, including:
embodyME Movement - an energetic healing space that supports the release of emotions and trauma blockages within the body. Using breath work, we ask you to allow yourself to feel emotions that may have been pushed down, permitting them to surface to be released. This guided free-movement dance experience a
llows you to journey intentionally into these emotions—providing a safe space to drop into your body, feel what you hold, and hide from yourself. Dani follows her intuition, and with the support of her guide family, she holds space for you to heal. Dani works with consciousness, intention, music, and dance. embodyME Barre - inspired by Ballet, Yoga, Pilates and HIIT, embodyME Barre is a workout fusion. Continuously flowing through low impact movements and high intensity intervals. Thus defining muscles while improving focus and endurance. Movements that allow your coordination, flexibility and balance to develop, are combined with bodyweight resistance. This whole body flow that strengthens mind body connection is for all levels of fitness and ability - movement to uplifting music that leaves you wanting more. embodyME Meditation - Dani has the Gift of clearing negative energy and emotions from the body that holds us in a place where we are unable to experience the limitless possibilities life has to offer. Dani's ability to weave your life energy helps enable you have experiences only you can have. Her guide family, your guides/spirit animals/creatures enable Dani to create a safe powerful healing space so you may have the opportunity to reconnect to your heart. embodyME Remote Clearing - These sessions gives you the opportunity to go within and talk about why you feel stuck or unsure in your life. Dani holds a safe space for you to open and listen to your heart, witnessing the mind vs the heart's truth. Listening to you, Dani's higher consciousness lets her know where you are unbalanced or blocked and reveals where she can offer help. 1:1 chat session and/or energetic remote clearing session. The chat session is via zoom or in person. At times Dani collaborates with other energy beings to create performances that bring the threads that weave through all these offerings to the stage...