Flourish

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Flourish Honouring you and your journey. Breathe, move, rest and integrate all you have become, in ways that feel supportive for you. Flourish
Strength. Connection.

Trauma-informed yoga, bodywork, women's gatherings and guidance through life transitions. Raglan based, with Cambridge offerings. Wellness. At Flourish we believe that life should include more of the good stuff; like spontaneous cocktails, random acts of kindness and perfectly ripe avocados. But we understand that if you are a coffee drinking, list making, errand running superwoman (and you are!) sometimes the good stuff just doesn't get a look in. So that's what we are here for, to add some more of the good stuff back into your crazy-ass life! We specialise in giving you permission to book out some 'me time'. We want to help you strengthen your muscles, quiet your mind and honour your health. Because we know that if you take some time to nourish your soul with nutrition, exercise and relationships, life just gets a little easier. Remember, just like cocktails, avocados and kindness, wellness is worth making some time for.

โ˜€๏ธ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ฎ๐˜ ๐—™๐—น๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ โ˜€๏ธAn early taste of summer today! Term 4 yoga classes are starting back in ...
04/10/2026

โ˜€๏ธ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ฎ๐˜ ๐—™๐—น๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ โ˜€๏ธ

An early taste of summer today! Term 4 yoga classes are starting back in Cambridge, alongside some beautiful gatherings in Raglan.

๐—˜๐—บ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—ฒ๐—ฑ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฌ๐—ผ๐—ด๐—ฎ - ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ
Friday term-time lunchtime yoga classes return from Friday 23 October. Through intentional movement, breath, stillness and presence, youโ€™ll be invited to come into a deeper relationship with your body and yourself.
https://flourishwellnessnz.punchpass.com/classes

๐—ง๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐—ฆ๐—ฒ๐—ป๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ - ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ
ACC funded 8-week Term 4 series begins the week beginning 19 October, offering a choice-based approach to gentle movement, breath and body awareness in a safe and compassionate space.
https://www.flourishwellnessnz.co.nz/events-and-series/

๐—–๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ช๐—ผ๐—บ๐—ฏ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ - ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿญ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ, ๐Ÿญ-๐Ÿฑ๐—ฝ๐—บ, ๐—ฅ๐—ฎ๐—ด๐—น๐—ฎ๐—ป
An intimate 4-hour sanctuary with Faith Enana, exploring embodied connection, traditional womb care, somatic practices, self-massage, herbal medicine, sound healing and more.
https://www.flourishwellnessnz.co.nz/events-and-series/

๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ฟ๐—ฒ๐˜€๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—š๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด - ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿด ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ, ๐Ÿฑ-๐Ÿฒ.๐Ÿฐ๐Ÿฑ๐—ฝ๐—บ, ๐—ฅ๐—ฎ๐—ด๐—น๐—ฎ๐—ป
Unhurried time for women to access their own inner resources and intuitive knowing to navigate life changes and transitions, while sharing connection with other women in community.
https://www.flourishwellnessnz.co.nz/events-and-series/

October is a perfect time to begin or return.

See the links for full details and bookings and please reach out to me with any questions. With warmth and appreciation, Erin ๐Ÿงก

๐ŸŒฑ Erin's fresh inspiration has been downloaded into a new Flourish newsletter! The latest newsletter should have arrived...
17/09/2026

๐ŸŒฑ Erin's fresh inspiration has been downloaded into a new Flourish newsletter!

The latest newsletter should have arrived in your inbox by now, but if you missed it you can read it here:
https://mailchi.mp/flourishwellnessnz/2026-crossing-the-threshold-13067775

And if youโ€™d like to stay connected with all that continues to unfold at Flourish, you can subscribe here:
https://www.flourishwellnessnz.co.nz/newsletter-sign-up/

Iโ€™ve been in a period of deep introspection, and have been using this time to reshape the Flourish website so it now reflects who I have become and what is ready to be shared.
https://www.flourishwellnessnz.co.nz/

See what might be waiting for you here ๐Ÿงก

16/09/2026

No written words required, if you know you know ๐Ÿ˜‰

๐ŸŒธ ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ฟ๐—ฒ๐˜€๐—ต๐—ผ๐—น๐—ฑ๐˜€ - ๐—บ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—ด๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐ŸŒธCreated especially for women navigating uncertain times,...
12/09/2026

๐ŸŒธ ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ฟ๐—ฒ๐˜€๐—ต๐—ผ๐—น๐—ฑ๐˜€ - ๐—บ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—ด๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐ŸŒธ

Created especially for women navigating uncertain times, pivotal turning points, shifting identity, or knowing something needs to change. An invitation to tend to your emerging truth.

Allowing space for community, nourishments, reflective conversation, self-care, breath and gentle embodiment practices, these gatherings have arisen from my own lived experiences, trauma-informed teachings, and the emotional and physical healing that unfolded through my recent double hip replacement journey.

๐—›๐—ฒ๐—น๐—ฑ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ฟ๐—ฑ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ผ๐—ณ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—บ๐—ผ๐—ป๐˜๐—ต, ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด
๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐Ÿฑ.๐Ÿฌ๐Ÿฌโ€“๐Ÿฒ.๐Ÿฐ๐Ÿฑ๐—ฝ๐—บ

Each intentionally small gathering is held amongst the beautiful artwork at ๐—ฅ๐—ฎ๐—ด๐—น๐—ฎ๐—ป ๐—ฃ๐—ต๐—ผ๐˜๐—ผ ๐—š๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐˜†, ๐Ÿฑ๐Ÿฏ ๐—ช๐—ฎ๐—ถ๐—ป๐˜‚๐—ถ ๐—ฅ๐—ผ๐—ฎ๐—ฑ, with everything provided for you.

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ:

https://www.flourishwellnessnz.co.nz/womens-gatherings-in-raglan/

Feel free to reach out to Erin at [email protected] with any questions.

๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ผ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿงก

Hello again world! I've been in a bubble these past 3 weeks while recovering from my double hip replacement surgery, whi...
07/09/2026

Hello again world! I've been in a bubble these past 3 weeks while recovering from my double hip replacement surgery, which thankfully went well.

I really didn't know what to expect but what has landed so deeply within me is not only am I physically healing, but I am also emotionally healing on so many levels. When I was in hospital barely sleeping, it was like every trauma, shadow and wound came to the surface. It could have been the heavy duty drugs, the eclipse season, or my nervous system recalibrating after such a surreal experience but...

Now I feel like a whole new woman. Like I have crossed a sacred threshold. As I've been spending more time in quiet stillness, I have been receiving so many downloads of what I am being called to share through me and my new Flourish offerings (more on that to come).

And alongside this, I am literally learning to walk again. The neural connections from my body to brain and brain to body are coming back online and firing up again, along with my muscles and attachments. I'm so glad I had a strong connection to my body-mind pre-surgery as it has helped me trust the power of belief and my body's own power to self-heal. I am also getting more stable, mobile and useful around the house!

It has been so lovely to receive words of encouragement, flowers, meals and visits here in Raglan. I am feeling the love and also feeling into the properties of my new titanium hips - strength, courage and resilience๐Ÿฆฟ

Come hang out with me (Erin) and Dorothy at The Cocktail Bar in Hamilton the night before my hip surgery! Yes, I can sti...
03/08/2026

Come hang out with me (Erin) and Dorothy at The Cocktail Bar in Hamilton the night before my hip surgery! Yes, I can still move - I've just become more creative as to how I move my body to keep healthy and strong, while keeping an optimistic attitude :)

Thursday 13 August, 6-7pm (and we can stay on after to order yummy food and chat on cool loungers)
$28 for feel-good yoga class + cocktail/mocktail of your choice.

I would love to be sent off with hugs, laughs and good cheer before I take some time away to heal. Thank you beautiful Flourish community for all your support๐Ÿฉท https://www.trybooking.com/nz/events/landing/20419

๐Ÿฆ‹ Life update from Erin - surgery date confirmed! ๐Ÿฆ‹Over the past couple of years I have adapted my work around my progre...
29/07/2026

๐Ÿฆ‹ Life update from Erin - surgery date confirmed! ๐Ÿฆ‹

Over the past couple of years I have adapted my work around my progressive hip osteoarthritis, reducing my teaching and learning to be kinder to my body. Now I have a date for my double hip replacement surgery - Friday 14 August. I'll be taking a wee break from then while I trust my body to heal.

Living with osteoarthritis has changed me in many ways. It has taught me that my worth is not measured by how much I do or give and to listen to my body instead of overriding its signals. To be ok to receive help and accept this is all part of my journey.

As someone who encourages others to slow down, rest and honour their bodies, this whole experience has been my opportunity to embody those words.

Thank you to everyone who has walked alongside me. I look forward to returning when the time is right, with no pain, more freedom of movement and ready to spread my wings again!

Take care of yourselves, and I hope to see you before the 14th Aug or on the other side.

With love, Erin ๐Ÿงก

06/06/2026


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53 Wainui Road
Raglan
3225

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