Koru Wellness Osteopaths

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🌿 Is your body trying to tell you something?That stiff neck, an aching back or niggling shoulder pain - these can make e...
15/10/2026

🌿 Is your body trying to tell you something?

That stiff neck, an aching back or niggling shoulder pain - these can make everyday activities a little more difficult.

Whether it’s discomfort from sitting at a desk, trying to keep up with the grandchildren, working in the garden or trying to stay active, it’s worth giving your body a little attention.

So, will osteopathy help?
Osteopathy is treatment that uses hands-on techniques to help manage pain, ease tension and improve movement. Every treatment is tailored to your individual needs.

✨ You don’t have to put up with feeling uncomfortable.

If something is bothering you, why not book an appointment with your local osteopath clinic and take a step towards moving more comfortably?
It's well worth it!

📞 Get in touch with our friendly team to make an appointment.
Call 03 599 8050
Or search Koru Wellness Rangiora online.

Photo credit WolfBlur on Pixabay

Are you suffering from ongoing headaches?Headaches occur when pain-sensitive structures in and around your head become i...
07/10/2026

Are you suffering from ongoing headaches?

Headaches occur when pain-sensitive structures in and around your head become irritated or activated.

Do you find yourself asking, “Why do I keep getting headaches?”

A visit to your osteopath may help you better understand what could be contributing to your headaches.

Blood vessels, nerves, muscles, sinuses and the membranes around the brain can all be involved in headache pain. Your osteopath can assess the muscles and joints around your neck and head and may be able to help ease tension and discomfort.

Your osteopath may advise you on exercises, stretching techniques and ways to improve your posture.

By reducing tension in the area and relaxing the surrounding tissues, osteopathic treatment may help improve circulation and ease the pain you have been experiencing.
Make an appointment with one of our team and see how osteopathy may be able to help.

📞 03 599 8050
Or search Koru Wellness Rangiora to book an appointment online.

Photo credit Krakenimages.com on Magnific

School holidays… normally the clinic quietens down a bit — not this time!This week has been exceptionally busy, and we’r...
01/10/2026

School holidays… normally the clinic quietens down a bit — not this time!

This week has been exceptionally busy, and we’re doing our best to fit everyone in.

Thank goodness Quint is back to share the workload! We’ve certainly missed his presence over the last few weeks, and both staff and clients are grateful to have him back with us.

Daylight saving started at the weekend — it’s great to have those longer evenings, but it can certainly take a little time for our body clocks to adjust!

So, how can we adapt?

How about going for an extra walk after your evening meal? A gentle walk can be a great way to unwind, support digestion and add a little extra movement to your daily routine.

Spending a little more time exercising and taking care of ourselves as we head into the warmer months can be a great way to support our overall health and mental wellbeing.

Let’s hope the weather continues to improve and we can look forward to a great summer, spending more time outdoors with family and friends.

As always, if you need an appointment, don’t hesitate to give us a call or search Koru Wellness Rangiora online to make a booking.

📞 03 599 8050

Photo credit MabelAmber on Pixabay

Spotlight on.......QUINTGreat news - Quint will be returning to the clinic on 30 September.Both clients and staff have m...
28/09/2026

Spotlight on.......QUINT

Great news - Quint will be returning to the clinic on 30 September.
Both clients and staff have missed his presence and no doubt everyone will be looking forward to seeing him back on deck!
Not sure how much work will be done in those first few days - he may be too busy regaling us with his adventures...

Quint is an exceptional osteopath.
With his quiet nature and thoughtful personality he puts clients at ease from the moment he greets them.
Quint's ability to assess and treat minor issues through to more extensive injuries is a skill he excels at.
Having experienced a sports injury himself, Quint knows firsthand how challenging an injury can be. He understands the pain, the inconvenience and the frustration, and is passionate about helping his clients through their own journey to recovery.

Feedback from clients Quint has treated is always very positive.
If you’re looking for an osteopath you can trust, book an appointment with Quint.

Take a look at our Koru Wellness Website to read more.
Or call the clinic on 03 599 8050

Our Mum & Baby packages are a real hit here at Koru Wellness! 💚Osteopathy offers a gentle, hands-on approach to supporti...
22/09/2026

Our Mum & Baby packages are a real hit here at Koru Wellness! 💚

Osteopathy offers a gentle, hands-on approach to supporting mums and their little ones.

It’s not unusual for mums to seek advice and treatment for their wee ones for a range of concerns, such as colic, constipation, unsettled behaviour, sleep difficulties or trouble latching.

Every baby is different, and there can be many reasons behind these concerns. A session with an osteopath can provide an opportunity to discuss your concerns, have your baby assessed and explore whether osteopathic care may be appropriate.

And what about Mum? 💚

Pregnancy and childbirth bring many changes to the body, and it’s important to take some time for yourself, too.

An osteopathic assessment and treatment may help ease muscle tension, address areas of discomfort and support your postnatal wellbeing as you recover.

Looking after your little one starts with looking after yourself, too!

Get in touch with Koru Wellness to find out more about our Mum & Baby packages.

📞 03 599 8050
Or search Koru Wellness Rangiora online

I booked an appointment with my osteopath - WHY?I can be seen without a doctor's referral.The osteopath can lodge my ACC...
17/09/2026

I booked an appointment with my osteopath - WHY?

I can be seen without a doctor's referral.
The osteopath can lodge my ACC claim if required.
I can book using the online booking system.
Can usually be seen the same week as needed ( sometimes even on the same day )

Osteopathic treatment is hands-on and can relieve tension in the body, relaxing muscles and supporting the body’s natural recovery.
Does it hurt?
No it doesn't. I’m aware of being treated, but I don’t find the treatment painful. My osteopath works with what feels comfortable for me.
After having treatment I feel relaxed - and in my experience I often find that I sleep really well that night.

Never tried osteopathy?
Trust me, it's great. Come and see for yourself!

Check out the website at Koru Wellness Rangiora
Or call on 03 599 8050 📞

Getting older doesn’t mean you have to stop doing the things you love.Osteopathic care can help support mobility and bal...
10/09/2026

Getting older doesn’t mean you have to stop doing the things you love.

Osteopathic care can help support mobility and balance.
It can aid movement, helping you stay active and independent for longer.

Whether it’s enjoying a walk, gardening, playing with the grandchildren or simply getting through your day more comfortably, your osteopath will work with you and tailor treatment to suit your individual needs.

Moving well matters at every age.

So if you’ve noticed changes in your mobility, experiencing stiffness or ongoing aches and pains, talk to your osteopath about how they may be able to help.

Our team of osteopaths would love to help you !
Check out the website and read the profiles supplied to determine who might be the best fit for you.
Then call 03 599 8050 - we would love to hear from you.
Reception can be reached Monday to Friday 9 - 3 and you can leave a voice mail message outside of these hours.

Photo credit Drazen Zigic on Magnific

Happy Father’s Day! 💙Sunday September 6 - celebrating all the dads, grandads, stepdads and father figures who keep thei...
05/09/2026

Happy Father’s Day! 💙

Sunday September 6 - celebrating all the dads, grandads, stepdads and father figures who keep their families moving, supporting them in every way and retaining a smile during the process.

Whether it’s playing with the kids, getting out on the rugby field, working hard, or simply enjoying time with the family — your body can be pushed to the limits.
Always ensure you have the tools to manage your activities.
Today is for you!
A day to be recognized for the person you are and for the impact you have on others.

This Father’s Day, don’t forget to look after yourself. 💙

From the team at Koru wellness, Happy Father’s Day!

Need to book an appointment? Call on 03 599 8050 or search Koru Wellness Rangiora online

Photo credit Magnific

Spotlight on VIRGINIAIt's hard to keep track of our wonderful Virginia.Not just content with being the boss - owner and ...
03/09/2026

Spotlight on VIRGINIA

It's hard to keep track of our wonderful Virginia.
Not just content with being the boss - owner and director of Koru Wellness -
Virginia keeps herself busy seeing clients both at the clinic and off site, as well as utilizing her skills in equine osteopathy.
Equine osteopathy is a manual therapy that aims to improve a horse's movement and function by assessing and treating restrictions in the musculoskeletal system.
By using gentle hands-on techniques osteopathy can improve performance, reduce stiffness and aid recovery after injury.
Since Virginia completed her equine training she has successfully treated many horses and ponies.
It is important to note that equine osteopathy is not a replacement for veterinary care, but rather an extension of care. Virginia is more than happy to work collaboratively with your veterinarian when necessary.
Virginia's experience and confidence is testament to her devotion and passion to every opportunity that has presented itself.
So if you need treatment yourself, make an appointment in clinic.
If you have a horse that needs attention, let us know and we can arrange a suitable time. Your horse will thank you for it.🐎

Call on 03 599 8050
Or search Koru Wellness Rangiora online.

Address

137 Kippenberger Avenue
Rangiora
7400

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+6435998050

Website

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