𝐒 𝐀 𝐂 𝐑 𝐄 𝐃 𝐍 𝐀 𝐓 𝐔 𝐑 𝐄

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𝐒 𝐀 𝐂 𝐑 𝐄 𝐃   𝐍 𝐀 𝐓 𝐔 𝐑 𝐄 Sharing personal insights & Crystal Creations. Bodywork + Energy work - The Sanctuary through Harmony Beauty Therapy Rotorua. This is my little business. x
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Reminding women of their innate power, wisdom & wholeness. Healβ€’Learnβ€’Growβ€’Empowerβ€’Love crystalalignment.co.nz It's all about personal growth through the use of crystals. Over the years I have ALWAYS been drawn to crystals. Ever since I was little, they have been a part of my life in one degree or another. I am of English, Irish, Australian, German & Swedish decent. Born & raised under Maunga PΕ«t

auaki in the beautiful little town of Kawerau. (KTown for life!) A child of AotearoaοΏ½
I have a background of Massage/Mirimiri, Aromatherapy, basic Rongoā, Chakra work & of course Crystals. Funnily the crystal mahi has only really just come to the forefront. The last 10years of my work life has been bodywork at our Whare Hauora here in Reporoa. Learning about & from others, through working on their bodies & of course the kōrero that goes along with this. How life experiences/emotions etc have an effect on the body. I am extremely grateful to have been able to do this mahi because INTURN I also learned about myself! I had to; the mahi required it OR maybe as I learnt more about myself - my mahi evolved.....I'm not sure! Its all interlinked anyway. Evolving in this mahi has been a part of my own personal journey. How to keep myself right in all manners - Tinana(body) Wairua(spirit) Hinengaro(Mental/Emotional Wellbeing) Whanau(Family) It has been a loooooong road. Full of many ups & downs. Getting it right & failing worse than I ever thought possible. Through this I have learnt specific tools that have helped me through and hello along came the crystals again. And now that I have my creative spark back - Kia ora Conscious Crystals! At the foundation of personal growth (in my opinion) lies AWARENESS & the knowledge that we & everything is interlinked energetically. You really cannot change anything you are not aware of & respectively knowing of this energetic link also facilitates healing. The Crystal Taonga(necklaces) That I create are here to Physically/Energetically/Mentally create a link of awarness for the wearer. To serve as a reminder of the chosen mahi. The toanga can do as much or as little work as you let it. The stonger your connection/awareness to your stone & its mahi the more it will work for you. The potential is endless. I feel truley grateful to do this mahi. Of the connections I get to make and witnessing peoples personal growth journey is a beautiful thing! The bulk of my mahi is custom - making pieces specifically sourced/attuned/bound for the wearer. This is where my passion lies & I believe my gift also. However; I do try to get pieces up on my page from time to time & am looking into doing gift boxes to cater to specific needs. Some info on my mahi lies below. Mauri ora! Millisa x

CUSTOM MAHI INCLUDES:
Kōrero with client & I
Sourcing of stone(s)
Binding of stone - adjustable length
Cleansing/Blessing
Printed sheet with information/affirmations/photo
Boxed
This mahi starts at $88 + Postage

SET PIECE INCLUDES:
*These are pieces put together and posted on my page
Bound stone with adjustable length
Cleansing/Blessing
Printed sheet with information/affirmations/photo
Boxed
This mahi starts at $44 + Postage

CONSCIOUS SPACE:
* These are larger bound pieces made to hang in your space. Bringing about conscious awareness to that space. Bound Stone - adjustable length
Cleansing/Blessing
Boxed
This mahi starts at $44 (depending on size/cost of the stone)

OLD SCHOOL LAYBUY - You know it! I sure find this option helpful; so wanted to make it an option through my business. Its as simple as a 20% deposit, then the remainder set up as an automatic payment spread over 4 weeks. I am absolutely open to any and all conversations/questions. I would like to let everyone know that I am a Pandora's box! Once information comes my way, it goes no further. Never to be repeated. I pride myself on this other aspect of my mahi. Its a sacred space in which I work & I place high value on the fact that people are willing to share their thoughts/feelings/experiences with me.

23/06/2026

Mōrena from The Sanctuary🌿 Kōrero on different aspects of reflection work. Things that can be blockages or more fittingly learnings within cultivating your practice of reflection.

Using the lens of the past to cultivate wisdom rather than carry around our wounds.

Reflection is how experience becomes wisdom.After my insight on reflection at the beginning of this week & even last nig...
23/06/2026

Reflection is how experience becomes wisdom.

After my insight on reflection at the beginning of this week & even last night in clinic talking about the power of hindsight with a friend - I thought it might be cool to share about how reflection is a powerful tool we can mindfully choose to activate from our kete of knowledge.

Without reflecting, we move through life collecting moments but never truly metabolising or getting the wisdom from them. We repeat. We rush. We wonder why nothing seems to shift.

When we pause & turn to look back, *importantly* not to live there, but to learn from there - something opens up for us.

We begin to see the patterns.
The places we contracted.
The moments we surprised ourselves.
The quiet threads of who we are becoming clearer with each HONEST look.

This is how we learn about ourselves.
Not through thinking β€œharder”, but through witnessing ourselves through the learning lens of compassion.

Gently, with curiosity rather than judgement.
- This is called compassionate inquiry.

The art & skill of this practice is going there but not setting up camp there.

Reflection must only be an intentional visit, not a residence.

We go back only to bring something forward, a new understanding, greater clarity, the wisdom & a truer sense of self to carry into the future.

This is a practice. Its good to carve out intentional time for this.

Perhaps journaling, some time in silence & stillness.

Or you might connect into & learn to trust te tai ao - the natural world around you - to call you into the right timing for this.

Our Solstice.
Equinox.
Matariki.
The turning of a season.
The cycle of the moon.
The setting of the sun.
The stillness after rain.

As you can sense - All of these shifts in te taiao are invitations or opportunities for you to connect into your practice of reflection & look inward.

To ponder πŸ’­

Reflection is indeed a part of the learning process.

A part of a cycle, an archtypal pattern.

A part of nature.

And a part of our journey.

As within ~ So withoutπŸ’«

This pic I took at the beach Monday morning.

It was actually a mistake to zoom in that much as I was trying to get a good shot of where the sun rising over the ranges you see below it - Then I was like wow thats bloody awesome so here it is!🌞

As you know, we can only truly & fully express that which we can first find in ourselves. That is one of the functions o...
23/06/2026

As you know, we can only truly & fully express that which we can first find in ourselves. That is one of the functions of the Throat Chakra - allowing the ability to to reflect on thoughts & actions, then express them (the energy of other chakras) The more we develop this part of ourselves, we are then able to interpret the space between our emotional, physical & energetic bodies. This then facilitates the ability of objective cognition or understanding. Having a sense of space between information received (in whichever manner) then the comprehension & potential communication or expression of that knowledge/insights. To step back & get the full picture. To see, to be come a seer.

Then comes the Listening. To hear is also linked to the Throat Chakra. On the surface level it is to interpret what we actually hear but on a deeper level it is to listen & interpret the creative intelligence of the universe. To be able to bring the unmanifest into manifestation. To tune in and listen to our own inner guidance or guides. The wisdom of life & nature. Receiving inspiration, trusting this higher guidance then the expression of this knowledge or insights.

Through fostering this way of being we further move into alignment of our inner & outer worlds. Closing the gap between the two, shifting into further alignment & reinforcing this true form of expression. Allowing our life path to become clearer through divine expression - our own Divine individual expression of life. Truth with self, speaking our truth, authenticity, true nature & our true life path.

With this mahi there is also great importance placed on the balance of these expressions & the practice that allows the facilitation of it. The tau, the silence, the meditation, the grounding, creating space for this way of being is the foundation & also an important place of respite. The the stronger your foundations - as you know, the stronger & clearer the connection will become.

The higher we wish to ascend ~ The deeper our roots must also go.

- Excerpt from The Kyanite Alignment sheet.

Sometimes when I read through older alignment sheets or a few days after writing them or editing; I just buzz myself right out - β€œI actually wrote thatβ€β˜ΊοΈπŸ€©πŸ’«

IF this resonates with you, I would LOVE to source & bind a piece of Kyanite just for youπŸ’™β˜ΊοΈ

Come a fair way!
22/06/2026

Come a fair way!

22/06/26
21/06/2026

22/06/26

Ive had a powerful insight this morning on reflection.Yesterday we had the opportunity to share our own reflections abou...
21/06/2026

Ive had a powerful insight this morning on reflection.

Yesterday we had the opportunity to share our own reflections about the reunion, what we got out of it & what we wanted to share.

It was beautiful to hear what everyone had to say. Speaking from the heart & saying what was important to them.

I spoke, I was happy with what I shared.

But I was thinking about what I chose to share & reflecting on the weekend & the timing this morning.

I realised that I COMPLETELY excluded anything about speaking of the timing & how it felt for me in relation to everything.

This aspect was huge for me over the weekend & yet I said nothing.

This is the actual lens I look & live through & yet I didn’t share it!

I feel a bit sad about it actually.
I also know that I have recognised something in myself.

I share to a degree, but I do still also hold back.
Its like Im compartmenting parts of myself 😩

Will I be hard on myself about this? Heck no, I understand I just have more to learn. I choose to go easy, be kind & do not judge.

Im grateful for this insight as it has now revealed my work to me.

I feel I am walking authentically, but clearly still there is more work to do in feeling safe to be completely myself.

I actually was in an environment where it would have been fine, so this is all on me.

Its an inner job as is everything.

To notice where I am holding back, recognise the fear then lean into it & continue to learn☺️

Much of life is finding out who we truly are then walking & living in alignment with that.

May you walk in & speak your truth.
Whatever that may be right now xo

Why change is hard when we do not include working with the physical/energetic systems….. We live in a world that loves a...
21/06/2026

Why change is hard when we do not include working with the physical/energetic systems…..

We live in a world that loves a mindset shift.
You guys know I am allllll about it too☺️

Journal it out. Reframe it. Develop your metacognition so you can think & process your way through it.

These practices have their place, they are truly powerful. But if your nervous system is still running on high alert, still braced, still waiting for the next thing to go wrong?

Well…..The thinking mind can only take you so far.

Real, lasting change is intricate & multifaceted AND exhausting - when the body hasn’t been part of the conversation.

Because the body isn’t separate from the process. It a part of it.

When we bring the nervous system into the conversation & work, then honour it as a powerful ally within our healing journey we begin to create change deep within.

-
When we offer our nervous system time, space, safety, rhythm & presence - We create the opportunity for it to relax & unwind.

Something shifts that no amount of willpower can create.

This is why bodywork isn’t a β€œluxury add-on” to your healing journey.

It is part of the work.

Literally the foundation that all other shifts are built upon🌿

Sit with that idea my friend, struggling to create change? Perhaps you need to work with & honour the intelligence of your body.

πŸŒΏπŸ’«

You don’t have to have it figured out. You don’t have to be growing right now. You are allowed to simply be a seed in th...
20/06/2026

You don’t have to have it figured out. You don’t have to be growing right now. You are allowed to simply be a seed in the dark, trusting the light will come back, because it always does.

Solstice BlessingsπŸ”₯

May you settle into reflection & allow it to be your marker & guide moving forward for this new cycle.

Points of stillness are equally as valuable as action.

Timing is everything.

This picture is actually from the night before last. It was really clear & as you can see - We could see the alignment of the planets πŸͺ πŸ’«

This weekend we are blessed to have a whānau reunion in Ōpōtiki. The timing seems so perfect with our move & the Solstic...
19/06/2026

This weekend we are blessed to have a whānau reunion in Ōpōtiki.

The timing seems so perfect with our move & the Solstice tomorrow πŸ’«

18/06/2026

Our beautiful Moonshine Mandala with Coromandal Carnelian🀩

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