Emotional Integration and Reiki

Emotional Integration and Reiki Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emotional Integration and Reiki, Alternative & holistic health service, Rotorua.

A gentle, heart-centered space for emotional healing, nervous system restoration, and inner transformation.I support you in releasing subconscious patterns, emotional overwhelm, and stored tension so you can reconnect with peace, clarity & confidence.

08/09/2026

🌸 SPRING REIKI OFFER FOR WOMEN 🌸

What if you gave yourself two hours where you were the one being cared for?

This spring, I’m offering a private Reiki & Deep Healing Experience from my home in beautiful Ōkere Falls, Rotorua 💜

This is around two hours of unhurried time to slow down, receive and simply be.

We begin with time to arrive and connect over ceremonial cacao, before moving into a deeply nurturing Reiki session, allowing your system to slow down, rest and reconnect with its own natural capacity for healing.

You don’t need to come with anything to work on or fix.

You may simply want to receive Reiki and experience deep rest and healing 🙏

And if emotions arise, or there is something you would like support with, we can gently make space for that too.

Whatever is present is welcome.

After your Reiki, we leave some gentle space afterwards, so there’s time to slowly return, integrate and enjoy tea and nourishing treats before heading back into your day.

🌸 Spring limited-time offer: $120
Usual value $220
Approximately 2 hours
📍 Ōkere Falls, Rotorua

Watch the video for a little glimpse into the experience I would love to share with you 🌷

If you feel drawn to experience this for yourself, message me ‘REIKI’ or click the link below to view my calendar to book: https://cal.com/emotional-integration/reiki-energy-healing-session-copy?overlayCalendar=true&date=2026-09-09

Warmly,
Monika
Reiki Master & Emotional Integration Coach

My website: www.emotionalintegration.net

25/08/2026

I’ve created this Body Scan Meditation as an invitation into deep relaxation, rest and reconnection with your body ✨💛✨

As you are gently guided through different areas of the body, you’re invited to soften, let go of effort and allow yourself to simply receive this time of rest. A body scan can help bring your attention away from the busyness of the mind and into the present moment, allowing the body to settle into a deeper state of relaxation.

If you feel you would benefit from deeper support, I offer Emotional Integration sessions supporting you to understand what is happening within you, gently work with the emotions and patterns that may be keeping you stuck, and create more space for peace, freedom and conscious choice in how you live ✨💛🕊️✨

You can learn more about my work or book a session at www.emotionalintegration.net ✨

I hope this meditation brings you a beautiful experience of deep rest, stillness and presence ✨✨✨

With much love
Monika

13/08/2026

✨ WINTER REIKI OFFER - 5 SPACES ONLY ✨

What if you gave yourself two hours where you were the one being cared for? 🤍

I’m opening 5 spaces for a private Reiki & Deep Healing Experience from my home in beautiful Ōkere Falls, Rotorua 🌿🔥

Around two hours of unhurried time, beginning with ceremonial cacao by the fireplace, beautiful space to connect, followed by a deeply nurturing Reiki session, and gentle integration afterwards with tea and nourishing treats.

You may simply want to receive Reiki - and that is absolutely enough 🤍

And if something emotional is present and you would like support with it, Emotional Integration can also be gently included.

✨ Winter introductory offer: $80
🌿 Approximately 2 hours
📍 Ōkere Falls, Rotorua
🤍 Only 5 sessions available

Watch the video to get a little glimpse into the experience I would love to offer you ✨

If you feel drawn to one of these spaces, send me a private message with the word REIKI and I’ll send you my available times.

Come exactly as you are 🤍

Monika
Reiki Master & Emotional Integration Coach

26/06/2026

✨ 11 days to go... ✨
Perhaps you've been thinking about joining us.
Maybe you've visited the event page more than once.
Maybe you've imagined yourself taking a break from the busyness of life.
Maybe you've felt a quiet nudge, but haven't quite said "yes" yet.

If that's you, this is a gentle reminder that our Returning to the Heart Winter Retreat is now just 11 days away, and we're beginning to finalise our preparations.

For a few beautiful days and three restful nights, you'll be held in a peaceful, nurturing space where you can simply slow down and receive.

Together we'll enjoy:
✨Restorative yoga
✨Personalized Reiki
✨ Sound journeys
✨ Transformative heart-centred experiences
✨ Cacao and meaningful connection
✨ Nourishing plant-based meals
✨ Your own private bedroom
✨ Time in nature
✨ Spaciousness to simply be

You don't need to have everything figured out.
You don't need any previous experience.
You don't need to arrive feeling peaceful.

You simply need to come as you are.

If your heart has been quietly whispering that it's time to pause, rest, and reconnect with yourself, we'd love to welcome you.

💛 9–12 July
📍 Bella Rakha Retreat Centre, Auckland
🌿 All-inclusive | 3 nights | Private bedroom

If you'd like to join us or have any questions, simply send us a message. We'd love to hear from you.

Whatever you choose, I hope you find the rest and nourishment your heart is asking for ✨💛✨

Event Information: https://www.facebook.com/share/1CxaCaJHeX/?mibextid=wwXIfr

We would like to invite you to our Returning to the Heart Winter Retreat, an opportunity to step away from the demands o...
23/06/2026

We would like to invite you to our Returning to the Heart Winter Retreat, an opportunity to step away from the demands of everyday life and immerse yourself in a weekend of gentle renewal, meaningful connection, and heartfelt self-care.

Over three nights, we will gather in a beautiful natural setting to share restorative practices, nourishing plant-based meals, moments of stillness, and experiences designed to support relaxation, reflection, and inner reconnection.

Whether you are seeking rest, clarity, healing, inspiration, or simply space to be, this retreat offers a warm and welcoming environment to slow down and listen to what your heart is longing for.

We would love to share this special journey with you.
With love,
Amy & Monika

Bliss Yoga and Adventures - Rotorua, New Zealand

www.emotionalintegration.net

All the event information can be found here
https://www.facebook.com/share/1NCT3NeNwo/
Returning to the Heart: A Winter Retreat



When did rest become something we have to earn?

So many of us wait until everything is finished before allowing ourselves to rest.

The problem is that the to-do list never ends.

In this video, I explore why so many of us struggle to honour our body's need for rest, how we often ignore the quiet signals of exhaustion, and the impact this has on our wellbeing, relationships, communication, and the quality of what we create.

What if rest was never meant to be a reward?
What if rest is not something we earn, but something we need?
I'd love to hear your reflections:
Do you find it easy to listen when your body asks you to slow down?

❤️ Monika Rakowska
Emotional Integration Coach & Reiki Master

23/06/2026

We would like to invite you to our Returning to the Heart Winter Retreat, an opportunity to step away from the demands of everyday life and immerse yourself in a weekend of gentle renewal, meaningful connection, and heartfelt self-care.

Over three nights, we will gather in a beautiful natural setting to share restorative practices, nourishing plant-based meals, moments of stillness, and experiences designed to support relaxation, reflection, and inner reconnection.

Whether you are seeking rest, clarity, healing, inspiration, or simply space to be, this retreat offers a warm and welcoming environment to slow down and listen to what your heart is longing for.

We would love to share this special journey with you.
With love,
Amy & Monika

Bliss Yoga and Adventures - Rotorua, New Zealand

All the event information can be found here
https://www.facebook.com/share/1NCT3NeNwo/

When did rest become something we have to earn?

So many of us wait until everything is finished before allowing ourselves to rest.

The problem is that the to-do list never ends.

In this video, I explore why so many of us struggle to honour our body's need for rest, how we often ignore the quiet signals of exhaustion, and the impact this has on our wellbeing, relationships, communication, and the quality of what we create.

What if rest was never meant to be a reward?

What if rest is not something we earn, but something we need?

I'd love to hear your reflections:
Do you find it easy to listen when your body asks you to slow down?

❤️ Monika Rakowska
Emotional Integration Coach & Reiki Master
Visit my website to book a session: www.emotionalintegration.net

21/06/2026

Many of us spend years searching for worth through relationships, achievement, approval, or being needed by others.

But what if the feeling of not being enough was never the truth?

In this reflection, I explore how our sense of self-worth is often shaped in childhood, why we can become dependent on external validation, and how true healing begins when we remember that our value was never something we had to earn.

Perhaps the journey isn't about becoming more.
Perhaps it's about remembering who you have always been.

❤️ You were never incomplete.
❤️ You were never lacking.
❤️ You have always been worthy.
❤️ You have always been whole.

Work with me: www.emotionalintegration.net

"I've always wanted to try Reiki, but I don't know if I believe in it."You don't need to believe in Reiki.You don't need...
12/06/2026

"I've always wanted to try Reiki, but I don't know if I believe in it."

You don't need to believe in Reiki.

You don't need to be spiritual.
You don't need to understand energy.
You don't need to meditate.

You simply need to be willing to pause, lie down, and receive.

Many people come expecting only relaxation.

What they often discover is something deeper.

A quieting of the mind.
A softening of emotions they've been carrying for years.
A sense of peace they haven't felt in a long time.
Greater clarity.
A feeling of being more connected to themselves.

Sometimes tears come.
Sometimes insights arise.
Sometimes nothing dramatic happens at all, just a deep sense that something has shifted.

Reiki doesn't heal because you believe in it.

It creates a space where your body, mind, and nervous system can let go of what they've been holding and remember their natural capacity for healing.

And often, that's where transformation begins 💛

📍 Rotorua or by Distance
📞 022 6822 453
🌿 emotionalintegration.net

✨ Sometimes the most loving thing we can do is stop pushing ourselves.Many of us have become so used to feeling tired, o...
10/06/2026

✨ Sometimes the most loving thing we can do is stop pushing ourselves.

Many of us have become so used to feeling tired, overwhelmed, or emotionally stretched that we barely notice it anymore. We tell ourselves we'll rest later, once everything is done.

But what if your body is asking for something different?

Reiki offers a gentle space to pause, soften, and receive. A space where your nervous system can settle and your body can remember what relaxation feels like.

What is your body asking for today? 💛

📍 Rotorua or by Distance
📞 022 6822 453
🌿 emotionalintegration.net

Address

Rotorua
3010

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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