Spinal Flow Healing

11/10/2026

Sun out, pink everywhere—even the dogs got the dress code! ☀️🎀🐾

What a fabulous Pink Ribbon Walk! Happy people, wagging tails, and pooches strutting like they were on the pink carpet. 😂💗

A great event for a wonderful cause—plenty of smiles and a few dogs convinced we’d organised the whole thing for them! 🐶💕

18/09/2026

👀 Oooooh… something NEW is coming! 👀

For the next 3 days, I’m stepping into something a little different… learning, exploring and adding a brand-new skill to my healing toolbox. ✨

Am I telling you what it is yet?

Nope! 😂

But I can tell you I’m VERY excited about how I’ll be bringing it into Spinal Flow Healing. 💙

You know me… if there’s another way I can learn, grow and support the amazing people who walk through my door, I’m all in! 🙌

Now for the fun part… WHAT DO YOU THINK I’M LEARNING? 🤔😂

👇 Drop your wildest guess in the comments — right answers, wrong answers and completely ridiculous answers are ALL welcome! 😂

I might even drop a little clue along the way… 😏

Watch this space… all will be revealed soon! ✨💫

Julie 💙
Spinal Flow Healing

06/09/2026

When you feel safe enough to release what you’ve been holding, healing can begin. ✨

03/09/2026

This is why I love the work I do❤️🙏

When we carry stressful thoughts or unprocessed memories we don’t know how to release, they don’t disappear — they settle into the body as…

30/08/2026

💙 Depression and anxiety can feel heavy, exhausting and incredibly lonely.

Sometimes the body remains stuck in survival mode—tense, overwhelmed and unable to fully rest. Spinal Flow is a gentle, non-invasive technique designed to support relaxation, nervous-system regulation and a greater sense of connection within your body.

You don’t need to explain everything. You don’t need to have it all together. You’re welcome exactly as you are. 💙

Spinal Flow complements—not replaces—professional mental-health care.

📍 Spinal Flow Healing, Selwyn
🌐 www.spinalflowhealing.nz
📧 [email protected]
📞 0274767202

16/08/2026

I notice how stress can settle in the body - tight shoulders, tiredness, that stuck feeling. At Spinal Flow I offer a calm, body-based way to support your nervous system and release emotional, chemical and physical tension. If you’re ready for more ease, I’d love to help you unwind and move more freely. Book a session today: https://spinalflowhealing.nz 🌿✨

09/08/2026

BACK PAIN holding you back?

Pain, stiffness and tension can make everyday life feel harder than it should.

Spinal Flow is a gentle, non-invasive technique that supports your body to release tension, improve movement and reconnect with its natural flow.
Less tension. More movement. More freedom.

📞 Julie – 027 476 7202
🌐 spinalflowhealing.nz

02/08/2026

Living with CRPS? Your nervous system may be asking for support.

Complex Regional Pain Syndrome (CRPS) is more than pain. It can affect movement, sensitivity, sleep, emotions, and everyday life. Even the lightest touch can feel overwhelming.

Spinal Flow is a gentle, non-invasive technique that focuses on supporting the nervous system, helping the body move from a state of protection toward one of healing and regulation. While it is not a treatment or cure for CRPS, some people find that calming the nervous system helps them feel more relaxed, cope better with pain, and improve their overall wellbeing.

If you’re living with CRPS and are looking for a gentle, approach to complement your healthcare, I’d love to support you on your journey.

📍 Southbridge, Canterbury
📞 027 476 7202
📧 [email protected]
Www.spinalflowhealing.nz

28/07/2026

Is your body struggling , I would love to help, take that first step and your body will listen 💖

24/07/2026

When was the last time you really listened to your body?

Is it whispering…

💙 “I’m tired.”
💙 “I’m in pain.”
💙 “I’m overwhelmed.”
💙 “I need a break.”

Your body is always communicating with you. The question is… are you listening?

Spinal Flow is a gentle, non-invasive technique that supports your nervous system, helping your body release stress and tension naturally.

Maybe today is the day to start listening to what your body has been trying to tell you.

💙 Book your treatment today and begin your healing journey.

📍 Southbridge, Selwyn
📞 Julie – Spinal Flow Healing