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Our Mission :
To promote mental, physical and spiritual wellbeing, by connecting Men back to nature and their own inner power, through experiences and wellbeing programs which reinvigorate, educate and nourish.

We went deep, raw and honest this week! Two new brothers, Richard and Kyle who really leant into the spirit of our Men’s...
16/10/2026

We went deep, raw and honest this week! Two new brothers, Richard and Kyle who really leant into the spirit of our Men’s retreat, took the challenges & opportunities for growth, and shared their gifts.

Men's Retreat No 54, and this time it was a triad - three of us. It felt very good to be hosting the experience on our own land this time ( thanks Tia for all that you bring to anchoring this in too).

Some awesome scenes in these photos, which tell some of the story of what you might experience, like the connection into nature, the adventure, and nourishing kai, but there are many layers to this
retreat.

If your soul is searching for something deeper than surface level chitchat, you’ll find it on the retreat. No judgement, deep listening, life changing questions, the energy shifts, the vulnerability, deep connection, even some of the messy stuff and tears that come to the surface, the energy of the breath and meditation sessions, you can experience by jumping on the next one...come and discover your true nature....an integrated experience across the natural, mental, physical, emotional and spiritual ecosystem we exist in , designed for Men
www.theprovider.co.nz/retreats

04/10/2026

A Retreat designed for Men

Next dates:

OCT 12-15, 2026

NOV 9-12 , 2026

DEC 7-10, 2026

JAN 18-21, 2027

www.theprovider.co.nz

30/09/2026

Stunning scenes for the Willer family at The Aldermen Islands yesterday & some beautiful Ika to take home & savour.

Provider Men’s Retreat No53 - Sept 2026There comes a time in a man’s life you’ve just got to let your guard down, let so...
17/09/2026

Provider Men’s Retreat No53 - Sept 2026

There comes a time in a man’s life you’ve just got to let your guard down, let some of the baggage go, and step through a threshold into a new, easier way of being.

And that’s what we did this week. Proud of these Tāne for leaning into the mahi.

We gathered from all walks of life, ancestry, forms of leadership & parts of Aotearoa to be Here now.

6 men feeling deeply into the Taiao and their own inner landscape.

Fueled by wholesome Kai, cold water immersion, meditation, breathwork and brave conversations around the fire.

It’s always heartwarming to step back and see the energy , laughter and deep kōrero flowing around a group of Men who didn’t know each other at the start of the week. Men who now know the depths each have been to, navigated and now step forward to help others.

That’s what happens when you come back to your true nature.

If you’re new here, here’s the kaupapa, here’s what we do, and why we do it:We help Men reclaim full and complete Owners...
02/09/2026

If you’re new here, here’s the kaupapa, here’s what we do, and why we do it:

We help Men reclaim full and complete Ownership of their mental, physical & spiritual health and wellbeing.

We help Men Express themselves again - their purpose, their mission, their emotions, their gifts - what they are here for

We help men Feel again - come back to their senses, through curated experiences in nature

Our signature offering is a 4 day Men’s Wellbeing Retreat, held over a normal work week, which we offer every month of the year. This retreat includes:

FIRE : Gathering around the fire like our ancestors, for real talk,
real kōrero. Cooking over fire, and tasting real food like our
ancestors ate. Tending to the fire inside and re-stoking it.

WATER: Swimming at the source of it all. First, in the mountains.
Then, out to sea, usually the crystal clear water of the Aldermen
Islands. Freediving out at sea for our food. Letting the water wash
off the stress, and uploading new memory and capacity.

EARTH: Getting barefoot and grounding. Moving, stretching, feeling connected to nature again. Learning more about the plants and food groups that heal everything. Helping Men remember that we're supposed to be the Stewards, Gardeners, Protectors, and caretakers

AIR: Building capacity for resilience, leadership and presence through the breath. Breathing fresh away, out in nature, completely separated from the noise of the modern world. Digital free experiences.

All ages. All cultures. All ends of the spectrum from struggling to
thriving. The right men land at the right time to help each other on the journey.

In between each event we also offer:
-1:1 Wellbeing Mentoring and Leadership Coaching for Men
-Personalised and curated experiences in nature, that can involve
Fishing, Freediving, and cooking over Fire, for individuals, a group
of friends, Teams and Organisations
-Father and Son Rite of Passage Retreats
-We also hold a larger 'Summit' event every year, inviting community through Aotearoa back to check in on where we're all at and to hold space and give something back to the many men doing this mahi

Why we do this - simply, because we loose to many good men, in NZ and Australia, too early. Too many men suffer, physically & mentally - in silence. And it’s time to create real change & remember where wellbeing comes from.

Reach out to Discover Your True Nature
www.theprovider.co.nz

Spring starts this week ☀️ The mighty Haku - yellowtail kingfish returns front & centre on our fishing adventures.A seas...
28/08/2026

Spring starts this week ☀️ The mighty Haku - yellowtail kingfish returns front & centre on our fishing adventures.

A season where lure fishing is often more effective than livebaiting , and fish hit their prime.

A time you don’t want to bring a feather duster to a gun fight. Heavy tackle , strong leader , good knots , and being prepared with the right technique at the start of the fight - because you never know when one of this calibre will come along. We provide quality OKUMA New Zealand CD Rods gear on all our trips.

If you’re coming to learn, we’ll guide you through everything from preparation, finding the fish, positioning the boat, using your sounder, fight techniques, looking after the fish for eating or release, and full utilization back home, including some banging recipes for this beautiful eating fish.

A season where there’s plenty of activity and life at sea, lots of action, so get your crew together, a good time to bring out sons & friends who’ve never had a crack at a kingi before.

A few spring kingi videos in the comments to wet your appetite

Limited spaces in the calendar, in between our other mahi , retreats , etc so lock in your mission now:

https://theprovider.co.nz/

Same kaupapa, different maunga. One of the goals of our Men’s Retreats is to deliver a healthy dose of Inspiration. Ins...
27/08/2026

Same kaupapa, different maunga. One of the goals of our Men’s Retreats is to deliver a healthy dose of Inspiration.

Inspire = to breath life into. Inspiration literally means to breathe or blow new life & creative energy in to something.

We are energetic beings.

Our wellbeing - mind, body, spirit - needs new life blown into it on a regular basis.

To breath new life in, we need to breath out, the stress, the worry, the stuff we hold on to.

The view from our morning ritual practising eastern movement, meditation & breathwork, powerful modalities for breathing new life into the body , here in Aitutaki has certainly been inspiring!

On Provider Men’s Retreat no 52 we traded the usual view from Mt Paku, Tairua , for a summit walk up Maunga Pu, Aitutaki. There’s always a new perspective at elevation. And being in new surroundings always helps you tap into a new field of possibility.

Some of the men who heard the call to jump on this journey have spent their careers at the coalfront of working in western medicine -primary healthcare - & are appreciating a new perspective on more eastern energetic practices they can take back into their own lives , family & workplace.

While we have our health - we have a million choices and wishes in life.

Once we get sick, there’s only one wish - that’s to get better again.

Prevention. Healthy Rituals. Practices that cultivate ease & longevity - are becoming the modern day currency.

Reach out if you’d like to be on the next one.

Men’s Retreat 53 is back in Tairua. Looking forward to spring in NZ!

We’re certainly planning on doing this one back here next year. Reach out now to be on either.
www.theprovider.co.nz

Food is medicine! Especially when you’ve gone to the source. Freshly caught fish in Aitutaki, matched with fresh papaya,...
26/08/2026

Food is medicine! Especially when you’ve gone to the source. Freshly caught fish in Aitutaki, matched with fresh papaya, arrowroot, sea grapes, local herbs, fresh coconut cream. Turned this beautiful fish into three meals, pan fried with island arrowroot fries, fish cakes from the roasted head & wings, and coconut cream fish tacos. So good!

OKUMA New Zealand

Dinner!Just like our retreats back home, part of the experience is tracking down the freshest, tastiest, healthiest Kai....
26/08/2026

Dinner!

Just like our retreats back home, part of the experience is tracking down the freshest, tastiest, healthiest Kai.

Teamed up with a local guide here in Aitutaki & super stoked this super tasty coronation trout was part of the catch!

OKUMA New Zealand

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Tairua

Telephone

+64212274354

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