Structural Integration - Golden Bay NZ

08/07/2026

These sessions include gentle nervous system integration, helping to further unwind tension patterns. Aiming for your body to soften, your breath to deepen, and give you a greater sense of balance and resilience.

16/06/2026

Next week I am going on another trip down to Christchurch for another course with the Barral Institute New Zealand

Why do I keep going for more? Could I not get the same information from reading? Or watch some videos?

The following images shows the most important learning gained from these in-person and hands-on CPD courses. Being able to discuss and question findings, my hands being fine-tuned. Nothing is more valuable than those moments of feedback and refinement of touch and techniques.

01/06/2026

Enjoying setting up my new clinic space ready to start again tomorrow.

05/05/2026

Reflecting has been a part of my professional life as long as I can remember. From right back to my nursing days, reflecting has been a part of learning, clinical practice and professional growth.

Sometimes life throws some situations together which encourages reflecting on, and shapes the direction you are taking. Life is doing that for me right now; turning 60 later this year, 35+ years in healthcare, the last 5 as a Structural Integration Practitioner, and finally having to pack up home and clinic to move to a new location.

This post is the result of reflecting on all this, and shows the direction my clinical practice is taking. Based on more current fascia research, postgraduate studies and courses, the lovely clients that seek me out, and a genuine interest in wanting to help others to feel their best.

A Structural Integration perspective

31/03/2026

What a great and inspiring weekend we had! The pelvic diaphragm, treating pelvic pain and dysfunction through a global lens with Julie Hammond has been amazing. I am looking forward to getting stuck into the accompanying book 🧡