World Iron Awareness Week

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World Iron Awareness Week Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from World Iron Awareness Week, Nutritionist, 74 Taharoto Road, Takapuna.

World Iron Awareness Week is a time to take a good hard look at who’s at risk and the implications of going short on dietary iron, and the dietary choices to optimise iron levels.

07/10/2026

ONE MASSIVE IRON-RICH GIVEAWAY!

We’ve teamed up with an incredible bunch of supporters for World Iron Awareness Week to create one seriously good prize pack, worth over $1,000.

There’s beef, lamb, seafood, vouchers, cookbooks, nutrition goodies, BBQ gear and plenty more up for grabs. And there’s just one winner.

Want to enter? Head over to our Instagram post for all the details, including how to get your name in the draw.
Good luck, and a huge thank you to all of our amazing supporters for helping us put iron awareness on the menu!

https://www.instagram.com/reel/DeNVD4hjJME/?utm_source=ig_web_copy_link&stkn=MzRlODBiNWFlZA==?utm_source=facebook&utm_medium=social&utm_campaign=wiaw_2026

Our supporters know a thing or two about good food. And they’ve got plenty of delicious, iron-rich recipes to help you p...
23/09/2026

Our supporters know a thing or two about good food. And they’ve got plenty of delicious, iron-rich recipes to help you put more iron on the menu during Iron Week.

Head to our website for all the tasty links!

Start the countdown!World Iron Awareness Week begins on the 12th October. Now is a great time to shine a light on who's ...
13/09/2026

Start the countdown!

World Iron Awareness Week begins on the 12th October. Now is a great time to shine a light on who's the most at risk of low iron, why it matters to get enough, and how some simple changes to your food choices can make all the difference.

Mark that calendar, it's time to talk all things iron.
Learn more on our site below:
https://www.ironweek.co.nz/

Getting enough iron is one thing. Making the most of it is another! Here are a few simple ways to help your body make th...
01/09/2026

Getting enough iron is one thing. Making the most of it is another! Here are a few simple ways to help your body make the most of the iron you eat.

Want to learn a little more? Find out more about World Iron Awareness Week on our site:
https://www.ironweek.co.nz/

Wondering if you’re getting enough iron?A few small changes across the day can make a difference over time. Here’s a sim...
19/08/2026

Wondering if you’re getting enough iron?
A few small changes across the day can make a difference over time. Here’s a simple way to sense-check your habits. If you’re concerned about your iron levels, speak to your GP.

Ready to dig a little deeper? Find out more about World Iron Awareness Week here:
https://www.ironweek.co.nz/

Women’s iron needs are often higher, but it’s not about one perfect meal.It’s about building consistent habits across th...
22/07/2026

Women’s iron needs are often higher, but it’s not about one perfect meal.
It’s about building consistent habits across the week.

See our offical World Iron Awareness Week website to learn more:
https://www.ironweek.co.nz/

From breakfast through to dinner, here’s what a balanced, iron-rich day could look like in practice.Learn why iron is so...
15/07/2026

From breakfast through to dinner, here’s what a balanced, iron-rich day could look like in practice.

Learn why iron is so important for your daily life here:
https://www.ironweek.co.nz/

Teen years come with changing needs, and iron is one of them.Growth, activity, and routine can all play a role in intake...
08/07/2026

Teen years come with changing needs, and iron is one of them.
Growth, activity, and routine can all play a role in intake, here’s what to know.

Get the bigger picture on World Iron Awareness Week here:
https://www.ironweek.co.nz/

How much iron do you actually need?It’s not one-size-fits-all, and it’s not just about how much you eat, but how much yo...
17/06/2026

How much iron do you actually need?
It’s not one-size-fits-all, and it’s not just about how much you eat, but how much your body absorbs.

For a more detailed breakdown, including recommended intakes, head to our iron facts tab on our website, link is in bio.

Think it’s just about what you eat? Don't worry, you don’t need to cut anything out. Small shifts to your tea or coffee ...
10/06/2026

Think it’s just about what you eat? Don't worry, you don’t need to cut anything out. Small shifts to your tea or coffee timing can make a difference to how your body absorbs iron.

Want to go further? Link in bio has you covered.

Address

74 Taharoto Road
Takapuna
0622

Telephone

+6494897119

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