Spinal Energetics with Awhina

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Spinal Energetics with Awhina

A space to slow down, reconnect, and heal through body-based practices.

05/06/2026

We’re about to enter a new era.

I’m curious…

What would get you out of the house on a weekday to gather with like-minded people?

To learn.
To connect.
To experience
To explore new ways of supporting your own wellbeing and that of your whānau.

#
As we begin creating more community-based wellness events, I’d love your input on what matters most to you.

I’ve put together a poll, but feel free to drop your own ideas in the comments or send me a DM.

✨ Hormone Health
✨ Immunity & Winter Wellness
✨ Gut Health
✨ Low-Tox Homes (because many chemicals and synthetic fragrances can disrupt our hormones and overall wellbeing)
✨ Nervous System Regulation

What conversations are you wanting to have?

What skills are you wanting to learn?

What would make it worth leaving the house for?

Drop me a DM or vote in the poll below. I’d love to hear your whakaaro.

25/05/2026

As we move into the winter months, we’ll be pausing our travel to Napier for in-person Spinal Energetics sessions.

Over winter we’ll be offering online sessions instead creating space to still connect, regulate, release, and do the work from the comfort of your own home during this inward season.

When summer rolls back around, so will we
And we’ll be back in Napier offering in-person sessions again.

Winter has its own rhythm.
A slower, softer way of tending.

Thank you to everyone in Napier who has supported this journey so far we’ll see you again soon.
Ngā mihi

To book your online session head to
www.awhinam.com

24/05/2026

We’re back in Hamilton on Wednesday 3rd June at Sun Salute Yoga Studio

Spinal Energetics session bookings via:
www.awhinam.com choose Hamilton calendar.

4 and 7 session packages are available for those wanting ongoing support and a more consistent nervous system and somatic journey.

Ham East is always a vibe

13/05/2026

WELLNESS STUDIO SETUP FOR SALE

As we are moving locations, we will be selling our complete wellness studio setup.

Perfect for anyone wanting to create or expand a:
• wellness clinic
• healing space
• beauty studio
• yoga room
• counselling office
• holistic practice

Honestly, it’s pretty much everything you could possibly need to set up a wellness studio… minus the fridge ha ha.

The space has a colourful, eclectic wellness vibe with a mix of textures, décor, furniture, and storage pieces already curated together.

Included are items such as:

• Rugs
• Lamps
• Curtains
• Heaters & fans
• Coffee tables
• Console tables
• Waiting room furniture
• Couch
• Baskets
• Shelving units
• Herbal dispensary shelving
• Jars & bottles
• Cane & wooden drawers
• Desk
• Studio décor
• Treatment space items
• And much more

Best to come in and view as there is a lot more than listed and it’s easier to see the full setup in person.

Everything needs to go by mid July and ideally would love to sell as one complete lot.

Plants and pots will be listed separately 🌿

📍 Mount Maunganui

Message for more details or to arrange a viewing.

05/05/2026

Jumping on the proverbial Mother’s Day bandwagon…
not for any big reason just because some days it feels important to honour being three somebodies’ mum.

This last month has been a real wind down for me.
Slowing things right back… learning how to move with more intention.

We’re still at the beginning of May,
but I can already feel the shift coming.

June will be an inward month.

Less doing.
More listening.
More trust in the rhythm of things.

The more I pay attention, the more it all makes sense.

So I’m leaning in.
Going in, before I go out.

And to honour that… and all the māmā out there

I’m gifting one online Spinal Energetics session
(open worldwide).

To enter:
– Follow this page
– Like this post
– Tag a mum (or yourself)

Winner will be contacted by private message.

Best Awhina 😊

Address

Website

https://www.awhinam.com/

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