Mindful Living

21/05/2018

This is an excellent programme and a great petition to get behind. Signing only takes a few seconds and its very easy to share. Please lend your support.

14/02/2018

Tickets still available for this special event, get yours today www.mindfulleaders2018.co.nz

03/01/2018

Start your year more mindfully with our Breathe Online mindfulness course. Only $35 during January. https://mindfulnesseducation.nz/product/breathe/

24/12/2017

29 January 2018 – 4 February 2018

23/12/2017

Breathe [be present, be calm, be kind} The Breathe online mindfulness course provides a strong foundation in mindfulness training to improve your overall mental health, emotion regulation and self-control…

18/12/2017

MEG Online Mindfulness Course. We live in a world of increased pace and complexity. Take time to become more aware of the world around you.

10/12/2017

Work such as cleaning the bathroom or chopping the onions is no less important than sitting in deep meditation.

06/12/2017

Retreat with Tarchin at Orgyen. Participants will arrange their own accommodation and catering. There are a couple of cottages available nearby. Tarchin will give one session of teaching each morni…

22/11/2017

If you’re leading the way and investing in Mindfulness in your organisation – we invite you to showcase your organisation on this national platform. Email us at [email protected] or call Conferences & Events Ltd at 04 384 1511 to talk about opportunities available.

15/11/2017

What can schools do to build resilience? Thank you School News for your story on Pause, Breathe, Smile mindfulness in schools programme http://ow.ly/odug30gAgni

Photo credit Carmen Bird Photography with thanks also to the wonderful teachers and students of Baverstock Oaks School

15/11/2017

Learn mindfulness with Grant Rix, expert teacher in this interview. Www.mindfulnesseducation.nz/breathe

While it’s normal to feel anxious from time to time, too much stress can be detrimental to our mental and physical health.

14/11/2017

While it’s normal to feel anxious from time to time, too much stress can be detrimental to our mental and physical health.