The Centre for Health

The Centre for Health We're a team of passionate health professionals in the Bay of Plenty! Creating a centre at the heart of the community, with the community at its heart.

Your heart health matters. ❤️Our comprehensive cardiac and health assessment gives you a personalised snapshot of your c...
03/06/2026

Your heart health matters. ❤️
Our comprehensive cardiac and health assessment gives you a personalised snapshot of your cardiovascular and overall wellbeing.
Find out more via the link in bio.

THE 1% BETTER CHALLENGE IS HERE Over the next 6 weeks, our TCFH clients and kaimahi will be working together to become 1...
01/06/2026

THE 1% BETTER CHALLENGE IS HERE

Over the next 6 weeks, our TCFH clients and kaimahi will be working together to become 1% better each day.

The challenge isn't about perfection, extreme goals, or huge life changes.

It's about identifying one small habit to build (or break) and practising it consistently.

Research shows that meaningful change doesn't come from one big action. It comes from small actions repeated over time.

How it works:
• Complete your chosen habit each day
• Support others in your team
• Share your progress
• Make environmental changes that support success
• Build consistency streaks (7-day streak = bonus points)

This week is all about identifying the habit that will have the biggest positive impact on your daily life.

Even if you're not officially part of one of our clinic teams, we'd love for you to join in from home. Follow along each week, choose your own habit, and share your progress in the comments.

What is one small habit you would like to build over the next 6 weeks?

Come see our heart health experts today. ❤️We can check your blood pressure, provide the right advice, and support your ...
01/06/2026

Come see our heart health experts today. ❤️

We can check your blood pressure, provide the right advice, and support your hauora every step of the way.

Link in bio.

At Manawaora Integrated Health and Research Team, we are proud to be the research arm of The Centre for Health, focused ...
27/05/2026

At Manawaora Integrated Health and Research Team, we are proud to be the research arm of The Centre for Health, focused on transformative research through collaborative approaches, kaupapa Māori, and co-design frameworks.

Working alongside Mariana, pharmacist and Manawaora researcher, Te Rangawairua o Paratene Ngata Centre of Excellence - Ngāti Porou Oranga, and the East Coast community. He Rongoa, He Aroha was created in response to challenges faced by rural Māori whānau accessing cardiovascular medications. Prescribed cardiac medications arrive via courier without clear, accessible or culturally appropriate information. Through co-design, this kaupapa strengthened communication between pharmacists and patients in rural communities, creating a more informed and connected approach to care.

Swipe to read more about this awesome kaupapa 🤍

Kia ora whānau!We’re still seeking the right practitioner to join us at The Centre for Health!Our treatment room is avai...
25/05/2026

Kia ora whānau!

We’re still seeking the right practitioner to join us at The Centre for Health!

Our treatment room is available for rent and would suit a range of health and wellbeing practitioners i.e., massage therapist, mirimiri practioner, physiotherapist, osteopath, chiropractor, or similar...

We’re a kaupapa Māori health and wellbeing space, and it’s important to us that whoever comes in feels aligned with working in a way that supports whānau wellbeing and hauora.

If this feels like you (or someone you know), please flick us a message, we’d love to kōrero!

Does heart health affect you or your whānau? ❤️The team at the Centre for Health is here to support you every step of th...
25/05/2026

Does heart health affect you or your whānau? ❤️
The team at the Centre for Health is here to support you every step of the way. Whether it’s support from our exercise physiologists, guidance from our nutritionists or our cardiac heart services, or a combination of services, we can help point you in the right direction toward better health and wellbeing.

Do you or your whānau live with diabetes and may need some extra support?The Centre for Health has a team of specialist ...
21/05/2026

Do you or your whānau live with diabetes and may need some extra support?
The Centre for Health has a team of specialist who can guide and support you through your journey.
Link in bio.

Meet Tash, our exercise physiologist and health researcher 🤸🏽‍♂️🔬
20/05/2026

Meet Tash, our exercise physiologist and health researcher 🤸🏽‍♂️🔬

At The Centre for Health, we understand that hauora is about much more than just food and exercise. Hauora is a holistic...
18/05/2026

At The Centre for Health, we understand that hauora is about much more than just food and exercise. Hauora is a holistic approach to wellbeing, including your tinana (physical), hinengaro (mental and emotional), and wairua (spiritual) health.

That’s why we work alongside you, supporting every aspect of your wellbeing journey.

Link in bio.

Do you or do you know someone who may benefit from some extra support in the gym. Our exercise classes are designed to h...
14/05/2026

Do you or do you know someone who may benefit from some extra support in the gym.

Our exercise classes are designed to help you move confidently with expert help.

Enquire today by sending us a message or hitting the link in our bio! ❤️

Address

103 Third Avenue
Tauranga
3110

Opening Hours

Monday 6am - 4pm
Tuesday 8am - 4pm
Wednesday 6am - 4pm
Thursday 8am - 4pm
Friday 6am - 4pm

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